30 blackened fillets Recipes
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tilapia fillets, rinsed and patted dry, egg, milk and9 Moretilapia fillets, rinsed and patted dry, egg, milk, italian seasoned bread crumbs (such as progresso), roasted onion flakes, minced garlic, blackened seasoning (such as old bay), crushed red pepper flakes (optional), freshly ground black pepper , or to taste, freshly ground sea salt , or to taste, olive oil, butter25 min, 12 ingredients
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Blackened Spicy Snapper Filletspaprika, cayenne pepper, ground black pepper, salt and7 Morepaprika, cayenne pepper, ground black pepper, salt, onion powder, garlic powder, crushed dried oregano, crushed dried thyme, crushed dried parsley, red snapper fillets, butter, melted15 min, 11 ingredients
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Cajun-Style Swordfishswordfish fillets (1-inch thick ) and6 Moreswordfish fillets (1-inch thick ), olive oil flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedge27 min, 7 ingredients
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Cajun-Style Swordfishswordfish fillets (1 inch thick ) and6 Moreswordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)7 ingredients
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Cajun-Style Swordfishswordfish fillets (1 inch thick ) and6 Moreswordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, nonfat mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)7 ingredients
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Bayou Stuffed Catfish with Cajun Beurre Blancjumbo lump crabmeat, by 6 by 1-inch baked cornbread and19 Morejumbo lump crabmeat, by 6 by 1-inch baked cornbread, cooked spinach,chopped, pine nuts,toasted, creole mustard, salt and pepper, to taste, boneless catfish fillets, skinned, seasoned flour, buttermilk, fish fry mix, cajun beurre blanc, lemon, for garnish, white wine, garlic, crushed, bay leaf, fresh lemon, halved, shallots, minced, butter, cut in 1-inch pieces, i cup heavy cream, black peppercorns, cracked, blackened seasoning , see previous recipe1 hour 45 min, 21 ingredients
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