204 black with corn and squash Recipes

olive oil, chopped onion, garlic, minced, dried oregano, chicken broth, mexican-style stewed tomatoes, zucchini , halved lengthwise and cut in 1/4 inch slices, yellow squash , halved lengthwise and cut in 1/4 inch slices, whole kernel corn, drained, diced green chile peppers, processed cheese food, cubed, freshly ground black pepper, chopped fresh cilantro

olive oil, sweet paprika, yellow onion, peeled and chopped, navy beans, drained, vegetable broth, winter squash, peeled and cubed (like pumpkin, butternut or acorn), lima beans (fresh or frozen ), corn kernels (2 ears fresh or frozen ), fresh basil, chopped, salt and black pepper, to taste

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

extra virgin olive oil, chopped yellow onion, minced garlic, bay leaves, paprika, ground black pepper, ground cinnamon, peeled, seeded and chopped butternut squash, petite diced tomatoes, undrained, tomato paste, vegetable broth, frozen whole kernel corn, cannellini beans, drained, rinsed, sliced fresh basil

boneless, skinless chicken breast, salt, black pepper, olive oil, onion, sliced, garlic cloves, minced, ground cumin, cinnamon, reduced-sodium chicken broth, squash, frozen corn kernels

zucchini squash , cut into chuncks, red bell pepper, cut into squares, yellow bell pepper, cut into squares, ears of corn, lemon, balsamic vinegar, fresh flat-leaf parsley, chopped, salt , freshly ground black pepper, garlic powder , coriander, olive oil

whole milk yogurt (not low fat ), garlic cloves, minced, fresh ginger, minced, red pepper flakes, toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes), salt, black pepper, chunks zucchini (or summer squash), carrot, red onion, sweet pepper, potato (white or sweet ), sugar snap pea, corn on the cob

unsalted butter, diced red onion, jalapeno chiles, stemmed, seeded and finely diced 1 lb zucchini or other squash blossoms, roughly chopped, salt, freshly ground black pepper 1/2 cups grated manchego or monterey jack cheese, grated panela cheese, anejo , parmesan or romano cheese, flour tortillas , or large corn tortillas

olive oil, garlic, thinly sliced, onion, thinly sliced, carrots, peeled &,diced, celery ribs, diced, chicken stock, water, tomatoes, peeled and coarsely chopped, new potatoes, cut into 1/2 inch dice, zucchini, peeled and cut in 1/4 inch dice, yellow squash, peeled and cut in 1/4 inch dice, fresh corn kernels, green beans, cut in 1 inch pieces, chopped fresh parsley, coarsely chopped fresh basil, fresh ground black pepper, freshly grated parmesan cheese , for serving

canola oil, fresh garlic cloves, onion, chopped, stalks celery, thinly sliced, bell pepper, chopped (i use red ), zucchini, chopped, summer squash, chopped, carrot, chopped, corn, tomatoes and green chilies, crushed tomatoes, black beans, kidney beans, chili powder, paprika, ground cumin, salt, ground pepper, parsley, oregano

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

quick broth, whole chicken (3 1/2 to 4 lb), cut into 10 pieces (plus neck), onion , chopped coarse, carrot , chopped coarse, rib celery , chopped coarse, bouquet garni, table salt, water, soup base, olive oil, onions , diced coarse, carrots , diced coarse, rib celery , diced coarse, garlic , minced, harvest soup, new potatoes , cut into 1/2-inch dice, tomatoes , peeled, seeded, and chopped coarse, summer savory, table salt, zucchini , cut into 1/4-inch dice, yellow squash , cut into 1/4-inch dice, ears corn , kernels cut from cob (1 1/2 cups), green beans , trimmed and cut into 1-inch lengths, elbow macaroni, chopped fresh parsley leaves, shredded fresh basil leaf, ground black pepper, basil pesto , purchased or home made

grapeseed oil, white onion, diced, garlic, lightly crushed with the side of a knife blade and minced, zucchini, sliced into 1/4-inch thick slices, yellow squash, sliced into 1/4-inch thick slices, dried oregano, salt and freshly ground black pepper, frozen white corn , defrosted, all-purpose flour, milk (3 tbsp for the slurry and 4 tbsp for the eggs), tomato paste, butter, eggs, ripe tomatoes, sliced, shredded monterey jack cheese, sour cream, minced fresh flat-leaf parsley leaves

zucchini , julienned (1-inch long), yellow squash , julienned (1-inch long), corn kernel (fresh-about 2 ears ), red pepper , julienned (1-inch long), red onions, finely chopped, flat leaf parsley, chopped, fresh basil, finely chopped, fresh orange juice, fresh lime juice, extra virgin olive oil, honey, red wine vinegar, salt, black pepper

cubed chicken breasts, sized yellow onion (sliced thinly or diced ), garlic cloves (crushed ), extra virgin olive oil, ear of corn (shave the kernels off), mexican squash (chopped , can substitute zucchini), bell pepper (chopped ), stalks celery (sliced ), carrots (sliced ), red potatoes (diced ), chayote (chopped ), head cabbage (chopped ), fresh parsley, chicken stock (we use herbox no sodium chicken base to make the stock), black pepper

sour cream (8 oz), lime juice, fresh cilantro, minced & divided, onion, small, finely chopped, butter, garlic clove, minced, summer squash, finely chopped, zucchini, finely chopped, jalapeno pepper, seeded and finely chopped, mushroom cap , portobello, finely chopped, black beans, rinsed and drained, mexican cheese, shredded & divided, frozen corn, thawed, ground cumin, salt, pepper, poblano peppers, halved and seeded

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced

fresh pumpkin or squash, corn oil, sweet tomato sauce, crushed garlic, water, salt, sugar, tomato sauce, ginger root, chopped fine, freshly ground coriander seeds, black pepper, yogurt sauce, crushed garlic, salt, plain yogurt