71 black white red vegetarian Recipes
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olive oil, white onion, chopped, carrot, peeled and diced and28 Moreolive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips1 hour 15 min, 31 ingredients
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olive oil (i use enough oil to lightly coat the bottom of... and11 Moreolive oil (i use enough oil to lightly coat the bottom of my pot), onion, chopped, garlic cloves, minced (or to taste, the more the better i use 6 extra large cloves), dried basil (rubbed between fingers to release flavor), dried oregano (rubbed between fingers to release flavor), crushed red pepper flakes (optional or adjust to taste), tomato paste (can use two cans for a thicker richer sauce if desired), whole roma tomatoes, undrained (break up with a fork before cooking, go ahead and use two cans if desired!), dry red wine (you may omit if desired but good to add in, can use white wine), sugar (optional or to taste), salt (or to taste, a good tomato sauce needs lots so don tsp be shy with the ), fresh ground black pepper (to taste)1 hour 15 min, 12 ingredients
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simply potatoes diced potatoes with onion and15 Moresimply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)30 min, 16 ingredients
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vegetarian chicken strips, lightlife smart strips chick n... and14 Morevegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce25 min, 15 ingredients
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canola oil, portabella mushrooms, diced, red onion, diced and9 Morecanola oil, portabella mushrooms, diced, red onion, diced, green bell pepper, cored, seeded and diced, black beans, drained and rinsed, paprika, garlic powder, fresh ground black pepper, egg whites, honey mustard, worcestershire sauce (if you re vegetarian, use veg. ), dried breadcrumbs27 min, 12 ingredients
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olive oil or 2 tbsp vegetable oil (2 turns around the pan) and17 Moreolive oil or 2 tbsp vegetable oil (2 turns around the pan), yellow onion, chopped, red bell peppers or 1 large green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or 1 cup vegetable stock, crushed tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, spicy monterey jack cheese or 8 oz smoked cheddar cheese (2 cups shredded), chopped scallion, whites and greens, diced fresh seeded plum tomato, blue corn chips or red corn tortilla chips or black bean tortilla chips, for dipping30 min, 18 ingredients
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Tangy 'n' Spicy Vegetarian Collard Greens
cleaned and cut collard greens, water, brown sugar and17 Morecleaned and cut collard greens, water, brown sugar, olive oil, garlic cloves, finely minced, white onion, finely chopped, red bell pepper , thin 2 inch long strips, yellow bell pepper , thin 2 inch long strips, liquid smoke, balsamic vinegar, apple cider vinegar, dried bay leaf, chopped, dried thyme, celery salt, black pepper, coriander , tied in cheesecloth, onion powder, dry crushed red pepper, worcestershire sauce, water (optional)31 min, 20 ingredients -
Authentic Chinese Winter Stew Vegetarian Stew 2
water, bamboo shoots, drained . and15 Morewater, bamboo shoots, drained ., acorn squash, hulled and cubed. (apr. 1lb), shiitake mushrooms, quartered ., chinese black mushrooms, quartered, silken firm tofu, drained and weighted., snowpeas, red creamer (baby russet) potatoes, rinsed and cut into cubes., celery , cut into 1/2 segments, baby carrot , julienned or matchstick cut, white (shiro ) miso, minced garlic, grated fresh ginger, shallot or 1 small onion, minced, vegetable bouillion (i use better than bouillion), krazy salt (sea salt and a little onion powder will substitute), cracked black pepper , to taste30 min, 17 ingredients -
Makhlouta 2 - Vegetarian Hearty Lebanese Lentil & Bean Soup
dried white kidney beans, dried red kidney beans and8 Moredried white kidney beans, dried red kidney beans, dried garbanzo beans, black dried fava beans, dried black lentils (large variety), coarse bulgur, short-grain rice, cumin, salt, lemon juice1 hour 10 min, 10 ingredients -
Piquant Vegetarian Frittata
whole eggs, egg whites, salt, divided and8 Morewhole eggs, egg whites, salt, divided, fresh ground black pepper, shredded fat free mozzarella cheese, chopped onion, sliced mushrooms (about 6 oz), zucchini, diced, chopped bottled roasted red pepper, drained, dried thyme, grated parmesan cheese50 min, 11 ingredients -
Spicy Two-Bean Vegetarian Chili
olive oil, onion, chopped, carrots, peeled, thinly sliced and13 Moreolive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, jalapeno chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes with added puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon16 ingredients -
Spicy Two Bean Vegetarian Chili
olive oil, onion, chopped, carrots, peeled, thinly sliced and13 Moreolive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes in puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon50 min, 16 ingredients -
Tofu & Lentil Vegetarian Meatloaf
salt-free tomato paste, water, dry red wine and12 Moresalt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites31 min, 15 ingredients -
Ppk's Simple Italian Sausages- Vegan/Vegetarian
cooked white beans, rinsed and drained (great northern or... and12 Morecooked white beans, rinsed and drained (great northern or navy), vegetable broth, olive oil, soy sauce, vital wheat gluten, nutritional yeast, granulated garlic, fennel seeds, crushed, red pepper flakes, sweet paprika, dried oregano, dried thyme, fresh black pepper50 min, 13 ingredients -
Chinese Mandarin Cabbage Salad With Ramen Noodles (Vegetarian)
ramen noodles (coarsley broken, save the flavor package f... and10 Moreramen noodles (coarsley broken, save the flavor package for another recipe), peanuts (coarsley chopped, can use more), shredded coleslaw mix, green onions, chopped, red bell pepper (sseded and julienned), salt and black pepper (optional and to taste), mandarin orange segments (any amount to taste), white sugar, vegetable oil, cider vinegar, soy sauce15 min, 11 ingredients -
Eat Your Fruit and Veggies Mole
frozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients -
Veg-Head Three-Bean Chili (Rachael Ray)
turns around the pan ) olive or vegetable oil and18 Moreturns around the pan ) olive or vegetable oil, yellow skinned onion, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or vegetable stock/broth, crushed tomatoes, black beans, dark red kidney beans, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, shredded) spicy monterey jack or smoked cheddar, chopped scallions, whites and greens, diced fresh seeded plum tomato, blue and red corn tortilla chips or black bean tortilla chips, for dipping25 min, 19 ingredients
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