1735 black stew fresh Recipes

sugar pumpkin or 1 large butternut squash, olive oil, onion, chopped, garlic cloves, minced, green peppers or 1/2 medium red bell pepper, cut into short, narrow strips, diced tomatoes with juice, canned pinto beans, corn kernels (from 2 large or 3 medium ears ), vegetable stock or 1 cup water, hot chili pepper, seeded and minced, ground cumin, dried oregano, salt & freshly ground black pepper, fresh cilantro, minced

cannellini beans, rinsed and drained, head garlic (15-20 cloves), water, carrots, peeled and chopped, stalks celery, chopped, yellow onions, chopped, diced tomatoes, bay leaves, vegetable stock or 1 cup broth, salt (or to taste), fresh ground black pepper, fresh parsley, lemon juice

braising pork (cubed & lean shoulder suggested), canola oil, onion (sliced ), garlic cloves (crushed ), carrots (cut in chunky sticks), button mushrooms (sliced ) (optional), ground allspice, bay leaf, cinnamon stick, dark beer, rye bread (made into crumbs), salt & freshly ground black pepper, fresh parsley (chopped )

olive oil, divided, plus more for drizzling, chorizo sausage, fresh mexican, onion, large, thinly sliced, garlic cloves, finely chopped, thyme , 1 sprig, i used a 1/4 tsp of dried, cannellini beans, rinsed and drained, low sodium chicken broth, kosher salt, black pepper, freshly ground, baby spinach , about 10 cups, smoked paprika (optional)

ups water, divided, vertically sliced onion, sliced leek, thick) slices carrot, cubed peeled turnips (about 1 lb), bay leaf, cubed peeled butternut squash (about 1 1/2 lb), ground cumin, ground red pepper, ground cinnamon, saffron, garlic cloves, mince, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard (about 12 oz), chopped cilantro, salt, divided, freshly ground black pepper, fresh lemon juice, uncooked couscous, extravirgin olive oil, crumbled goat or feta cheese

vegetable oil, for sauteing, onions, diced, red bell pepper, diced, carrot, diced, celery ribs, diced, sambal oelek, dried oregano, boneless chicken thighs, cut into chunks, chicken stock, diced tomatoes (400g = approximately 13 oz, just under ), cannellini beans, drained and rinsed (420g = approximately 13 oz, just over ), balsamic vinegar, sea salt, to taste (may not be needed at all if you re using the sambal oelek ), fresh ground black pepper , to taste, fresh coriander, chopped, sour cream, to serve (low-fat is fine ), tasty cheese, grated, to serve

eggplant (1 large), cut into 1-inch cubes, zucchini (2 medium), cut into 1-inch cubes, green, red, or yellow bell peppers , cut into 1-inch pieces, sweet apple such as fuji or gala, peeled, halved, cored, and cut into 1-inch cubes, onion, chopped, garlic cloves, chopped, olive oil, whole tomatoes in juice, chopped and juice reserved, frozen cut okra, tomato paste, salt, black pepper, fresh lemon juice, chopped fresh flat-leaf parsley, rice pilaf or steamed bulgur

olive oil, onion, chopped, coarse grained salt and cracked black pepper, fresh thyme leaves, zucchini, cut into 3/4-inch cubes, yellow squash, cut into 3/4-inch cubes, mushrooms, cut into 3/4-inch cubes, garlic, minced, tomatoes, peeled and diced , or 1 (14-oz) can diced tomatoes, chicken or vegetable stock, garbanzo beans, chopped parsley , plus 1 tbsp, red wine vinegar, fresh basil, couscous , prepared according to package instructions, raisins , soaked in boiling water for 5 minutes and drained

whole chopped onion 1/2-in pieces, minced garlic, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, red pepper, salt, black pepper freshly ground, sweet potatoes peeled and chopped into 1-in piece, red bell pepper seeded and chopped into 1-inch pieces, eggplant peeled and chopped into 1 inch cubes, vegetable broth or chicken, canned chickpeas drained, canned diced tomatoes undrained, fresh cilantro optional garnish

extra virgin olive oil, red onion, finely chopped, red pepper, diced, zucchini, sliced into thin rounds, garlic cloves, finely chopped, vegetable stock, tomatoes, canned, chopped, tomato paste, red pepper flakes, dried oregano, sea salt, black pepper, freshly ground, bulgur, lima beans, canned, rinsed and drained, spinach, stalks trimmed and leaves roughly chopped, parsley, finely chopped fresh, kalamata olive , to taste

unsalted butter, extra virgin olive oil, onions, halved and thinly sliced, garlic cloves, to taste, chopped, red potatoes, to taste, peeled and cut into large cubes, salt , to taste, black pepper, freshly ground , to taste, white-fleshed fish, cleaned and gutted (grey mullet & whiting good choices), lemon , juice of, parsley, chopped fresh flat leaf, for garnish

pumpkin , roasted, peeled & cut into chunks, coriander seed, cardamom seed, cinnamon, ground, cumin seed, vegetable oil, lamb, cubed, cut into 2-inch chunks, onion, peeled and minced, garlic cloves, peeled and minced, carrots, peeled and chopped, celery root, peeled and chopped, red ripe tomatoes, peeled, cored and seeded, chicken broth or 2 quarts beef broth, basmati rice, uncooked, salt, black pepper, freshly ground, coriander leaves, minced, fresh parsley leaves, minced

fresh green beans, stems removed and halved, smoked ham hocks (about 2 whole ), or 1 smoked turkey leg, chicken stock, red bell peppers, sliced, kosher salt and freshly ground black pepper

oysters (about 32), water, butter (salted), extra virgin olive oil, leek cleaned and chopped (white part only ), ribs celery (chopped ), onion (chopped ), whole bay leaves, thyme, black pepper (freshly ground ), white pepper (freshly ground ), cayenne pepper, flour, champagne, heavy cream, brie cheese, diced, salt to taste (sea ), scallions, chopped

dried brown lentils, onion, finely chopped, garlic, minced, niter kebbeh, berbere, cumin seed, ground, paprika , sweet hungarian, tomatoes, finely chopped, tomato paste, vegetable stock or 1 cup water, green peas, fresh or frozen, salt, black pepper, fresh ,to tst, loaves injera bread, plain yogurt or cottage cheese

boneless beef round steak, cut 1-inch cubes, dry red wine, olive oil, peel of half an orange, garlic cloves, thinly sliced, bay leaf, dried thyme leaves, fresh ground black pepper, fresh mushrooms, quartered, sun-dried tomatoes, quartered, fat-free reduced-sodium beef broth, potatoes, unpeeled, and cut into wedges, baby carrots, pearl onions , outer skins removed, cornstarch, mixed with, water

olive oil, onion, chopped, garlic cloves, minced, french green lentil, salt, fresh ground black pepper, fresh thyme, turnips , scrubbed and cut into 1/2-in . cubes (about 1 cup), peeled chioggia beet, peeled (or 3 large beets, halved), cubed butternut squash (1/2-in. cubes ), stemmed chopped kale, baby carrots, trimmed and scrubbed, minced flat leaf parsley, aged goat cheese (such as chevrot or bf cheron, cut into small pieces)

chicken thighs, bone-in and skin removed, water, instant chicken bouillon granules, caraway seed, crushed, salt, ground black pepper, fresh green beans, trimmed and cut into 2-inch-long pieces, carrots, peeled and cut into 3/4-inch chunks, stalks celery , cut into 1/2-inch slices, fresh mushrooms, sliced (shiitakes, cremini and or or button), frozen pearl onions (no need to thaw), cold water, all-purpose flour