122 black quesadillas cream Recipes

black beans, drained and washed, salsa, cheddar cheese, chopped coriander (cilantro), chopped green onion, salsa, sour cream

black beans, drained, tomato, chopped, cilantro, chopped, olives, chopped, tortillas, shredded cheese, spinach leaves, salsa, sour cream

white flour tortillas or 1 medium wheat flour tortilla, cream cheese, cheddar cheese , cut into thin strips, canned black beans, diced onion , optional, unsalted butter, melted, sour cream , optional, salsa , optional

corn tortillas, bell pepper, chopped, onion, chopped, cumin, cilantro, chopped, canned black beans, rinsed and drained, low-fat cheddar cheese, light sour cream, salsa, vegetable oil cooking spray

vegetable oil, onion, chopped, sweet green pepper, diced, chili powder, ground cumin, salt, pepper, black beans, drained and rinsed, salsa, corn kernel, flour tortillas, cheddar cheese, shredded, light sour cream, pickled jalapeno pepper, diced (optional)

southwestern black beans, drained, diced tomatoes and green chilies, undrained, ready-to-use southwestern chicken strips, onion powder, shredded cheddar cheese, shredded part-skim mozzarella cheese, flour tortillas (8 inches), canola oil, sour cream , salsa and guacamole, optional

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

boneless skinless chicken breast, cubed, onion, chopped, black beans, drained, salsa, taco seasoning, shredded cheese, flour tortillas, sour cream, salsa, guacamole, chili powder, vegetable oil

olive oil, divided, chopped onion, garlic cloves, minced, salsa, ground cumin, black beans, undrained, minced fresh cilantro, goat cheese, crumbled, flour tortillas, nonfat sour cream, salsa

black beans, rinsed and drained, grated monterey jack and cheddar cheese blend, chopped cilantro, chopped tomato, extra virgin olive oil or 1/4 cup canola oil, fajita-size flour tortillas, sour cream (optional)

black beans, rinsed and drained, salsa, divided, flour tortillas (8 inches), shredded colby-monterey jack cheese, sour cream

nonfat sour cream, fresh rosemary leaf, coarsely chopped chives, whole wheat tortillas, low fat mozzarella, shredded, red onion, finely sliced, rinsed, and drained, fresh coarse ground black pepper, low-fat parmesan cheese, low-fat turkey pastrami

shredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro

burrito-size flour tortillas, refried low-fat black beans, chunky salsa, mexican-style shredded cheese, prepared guacamole (from the refrigerated section), sour cream

black beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream

olive oil, divided, chopped onion, garlic clove, minced, salsa, ground cumin, black beans, undrained, fresh cilantro, minced, goat cheese, crumbled, flour tortillas, nonfat sour cream, salsa

olive oil, divided, chopped onion, garlic cloves, minced, salsa, ground cumin, black beans, undrained, minced fresh cilantro, goat cheese, crumbled, flour tortillas, fat-free sour cream, salsa

black beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce