1863 black pepper whole wheat Recipes

bologna (such as bryan), butter, egg, salt and freshly ground black pepper to taste, whole wheat bread, toasted, mayonnaise (such as hellman s), prepared yellow mustard (such as french s), ketchup (such as hunt s), dill pickle, sweet onion, american cheese

shrimp, peeled and deveined, salt, fresh coarse ground black pepper, whole wheat linguine, extra virgin olive oil, garlic cloves, minced, vine ripened tomatoes, coarsely chopped, fresh basil, shredded, brine packed black olives, pitted and coarsely chopped, freshly grated low-fat parmesan cheese

swanson premium chunk chicken breast in water, drained, chopped celery, chopped onion, nonfat mayonnaise, nonfat plain yogurt, ground black pepper, pepperidge farm whole grain 100% whole wheat bread, tomato slices, lettuce leaves

olive oil, divided, red onion, peeled and sliced, peeled garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and freshly ground black pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, lacinato kale (often sold as dinosaur or tuscan kale), whole-wheat lasagna noodles (about 8 oz.), part-skim-milk ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided

uncooked whole-wheat linguine, extra-virgin olive oil, red onion, cut into thin rings, saffron threads, crumbled, garlic clove, minced, x 1/4-inch) strips jarred roasted red bell peppers, capers, drained, red wine vinegar, fresh or 1/4 tsp dried thyme leaves, kosher salt, freshly ground black pepper, curls parmesan cheese removed with a vegetable peeler (2 oz)

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), stalk celery, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, percent milk, low-sodium chicken broth or vegetable broth, salt, ground black pepper, whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese

spaghetti , whole wheat, cooked, ground turkey, cooked, bell pepper, chopped, garlic, minced, squash, chopped, salt, black pepper, ground, garden vegetable spaghetti sauce

olive oil, yeast , 1 package, sugar, warm water, olive oil, bread flour, whole wheat flour, salt, tomato sauce, green pepper , cut lengthwise, black olives, sliced, sun-dried tomato, chopped, mozzarella cheese, low fat, oregano

whole-wheat pita breads, halved, olive oil, dried oregano, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, bacon , cooked until crisp, finely chopped, mascarpone cheese, at room temperature, sour cream, chopped fresh chives

extra-virgin olive oil, garlic, minced, shallot or 1/2 small red onion, minced, red, yellow, green or orange bell peppers or a mix, finely diced, chopped fresh oregano, kosher salt and freshly ground black pepper, whole wheat couscous, lemon wedges, for serving

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed

extra virgin olive oil, garlic cloves, minced, diced tomatoes, crushed red pepper flakes, pitted black olives, chopped, capers, chopped, balsamic vinegar, brown sugar, worcestershire sauce, salt, black pepper, fresh thyme, chopped (optional), fresh marjoram, chopped (optional), whole wheat pasta, parmesan cheese , to sprinkle on top

frozen whole wheat pie shells, unbaked, olive oil, divided, yellow onion, chopped, salt and pepper to taste, russet potatoes, peeled and cut into 1/2-inch cubes, havarti cheese, grated and divided, pitted, sliced black olives, chopped cilantro

light cream cheese, softened, taco seasoning, picante sauce or 1/2 cup salsa, sliced black olives, drained, chopped green chilies (optional), shredded taco cheese (or cheddar cheese), red bell peppers, chopped, green bell peppers, chopped, cayenne pepper (optional), chopped garlic (optional), whole wheat tortillas

extra virgin olive oil, sweet peppers, thinly sliced (use a combination of red, yellow and orange), onion, thinly sliced, garlic cloves, minced, dried marjoram, salt, black pepper, hot pepper flakes, tomatoes, diced, kalamata olive, sliced, red wine vinegar, whole wheat spaghetti, fresh parsley, chopped

olive oil, divided, shrimp, peeled, tails on (about 20), black pepper, salt, divided, whole-wheat flour, divided, seltzer, lemon wedges for serving