146 black pea broccoli Recipes

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), stalk celery, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, percent milk, low-sodium chicken broth or vegetable broth, salt, ground black pepper, whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

canned tomatoes , including liquid, carrots, peeled and diced, red beet, peeled and diced, green pepper, seeded and cut into chunks, potatoes, peeled, divided, chicken broth, water, chicken soup base, salt, butter, divided, onion, chopped small, garlic cloves, minced, cauliflower florets, broccoli floret, celery ribs, chopped small, frozen tiny peas, whipping cream, fresh spinach , roots removed and leaves chopped, sweet red pepper, seeded and diced, chopped fresh dill or 2 tbsp dried dill weed, black pepper

water, grain rice, rinsed and drained, vegetable oil, frozen corn and peas, frozen broccoli, sliced mushrooms, texturized vegetable protein (tvp), garlic salt, paprika, black pepper

pasta, broccoli florets, red bell pepper, chopped, diced red onion, snow peas, asian-style salad dressing, salt to taste, ground black pepper to taste, minced fresh ginger root (optional), minced garlic (optional), sesame oil, sesame seeds

thai rice noodles , soaked in water overnight and drained, vegetable broth, vegetable oil, brown sugar, soy sauce, rice wine vinegar, peanut butter, chopped fresh cilantro, onion powder, tamarind paste, hot chile paste, garlic powder, sesame oil, crushed red pepper flakes, ground coriander, ground ginger, salt and ground black pepper to taste, vegetable oil, chopped broccoli, chopped carrots, snow peas, trimmed, sliced water chestnuts, drained, baby corn, drained, sliced fresh mushrooms, sliced zucchini, vegetable oil, chopped peanuts for topping, chopped cilantro, paprika for garnish

carrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained

yakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed

dark sesame oil, canola oil, chopped carrot, coarsely chopped broccoli florets, diced skinless, boneless rotisserie chicken breast, frozen petite green peas, sliced green onions (4 green onions), divided, garlic cloves, minced, grated peeled fresh ginger, cooked long-grain brown rice, chilled, eggs, lightly beaten, lower-sodium soy sauce, kosher salt, freshly ground black pepper

rotini noodles, i like to use some multi- color noodles mixed with regular noodles to add some color (cooked), broccoli (cut up ), red onion (diced ), green pepper (diced ), red pepper (diced ), zucchini (sliced thin and quartered ), pea pods, pitted black olives, tomatoes (sliced in half ), sweet basil, salt (to taste), lemon juice, garlic-flavored red wine vinegar, olive oil (you can use more or less if you want it to be more wet or dry), fresh parmesan cheese

olive oil, onion, diced, yellow bell pepper, diced, garlic, minced, red potatoes, cut into 1-inch cubes, carrots, diced, zucchini, sliced and quartered, water , or as needed, salsa, onion powder, garlic powder, ground black pepper, bay leaves, chili powder, ground paprika, head broccoli, cut into florets, frozen peas

chicken broth, orzo pasta, lean ground turkey, garlic, minced, or more to taste, red pepper flakes, or more to taste, fresh spinach leaves, frozen broccoli florets, tomatoes, frozen peas, frozen carrots, salt and ground black pepper to taste

cornstarch, rice vinegar, dark soy sauce, black bean sauce, sesame oil, sambal oelek, flank steaks, finely sliced, five-spice powder, sugar, garlic cloves, minced, egg, lightly beaten, brown onion, finely chopped, head broccoli, cut into florets, carrot, finely chopped, red bell pepper, finely chopped, snow peas, chopped in half, beef stock or 1/3 cup vegetable stock or 1/3 cup water

carrot, diced, yellow squash, diced, broccoli, small florets, red bell pepper, diced, sugar snap peas, halved, penne or 8 oz rotini pasta, olive oil, lemon juice, shallot, finely chopped, garlic clove, minced (1 tsp), tomatoes, chopped, salt , to taste, black pepper , to taste, parmesan cheese, grated

frozen broccoli florets, carrots, chopped, canned tomatoes, frozen peas, chickpeas, drained, shallots, chopped, garlic cloves, chopped, grain rice, chicken stock, mild paprika, fresh ground black pepper, salt, saffron threads, olive oil

carrot, peeled and grated, sugar snap pea , strings removed and ends trimmed, grape tomatoes , cut in half lengthwise, radishes, cut in half and then into thin slices, broccoli florets, red bell pepper, cored, seeded and diced, cucumber, peeled, seeded and diced, red cabbage, thinly sliced, red onion, thinly sliced, dijon mustard, balsamic vinegar, olive oil, garlic clove, minced, fresh basil, minced, salt and black pepper (to taste)

canola oil, shrimp, 41-52 count cooked, broccoli slaw mix, yellow onion , julienned, carrot, shredded, red bell pepper , julienned, peas, cabbage, shredded, mushroom, sliced, lo mein noodles, fresh ginger, minced, garlic, minced, rice wine, soya sauce, vegetable stock, bok choy , bias cut, house seasoning (black pepper and salt), thai sweet chili sauce, sesame oil

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil

cooked brown rice, peas (frozen ), red onion, cut into small pieces, shiitake mushroom, cut into small pieces, grated carrot, grated parsnip, mint, finely chopped, string beans, sliced into 1 . 5cm chunks, broccoli florets, dijon mustard, balsamic vinegar, lemon juice, sesame oil, soy sauce, olive oil, black pepper, sea salt, red wine