32 black parfait Recipes

light brown sugar, raspberry or balsamic vinegar, sliced strawberries, creme fraiche, granulated sugar, sliced strawberries, granulated sugar, fresh lemon juice, freshly ground black pepper, mint sprigs (optional)

banana, sliced, sliced strawberries, blueberries (frozen ok), sugar-free non-fat vanilla yogurt, artificial sweetener, orange jelly powder , lime, black cherry etc. flavor, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)

cream cheese, cherry juice, skim milk, red sour pitted cherries (1 can), sugar-free instant chocolate pudding mix, cornstarch, equal sugar substitute (6 package)

cold 2% milk, instant chocolate pudding mix, cherry pie filling, divided, maraschino cherries with stems , optional

frozen raspberries, thawed, frozen blueberries, thawed, frozen black berries, thawed, sugar, lemon juice, frozen raspberries, thawed, sugar, heavy cream, sugar

unpeeled beets , scrubbed, olive oil, softened goat cheese, chopped fresh tarragon , blanched in boiling water for 10 seconds, drained and rinsed under cold water, chopped fresh parsley, chopped fresh chives, chopped fresh thyme, fine sea salt and freshly ground black pepper, to taste, mesclun greens, walnut dressing , as needed, beet , scrubbed and cut into julienne, for garnish, walnut halves, lightly toasted, for garnish (see note )

salmon fillet, salt, sugar, water, curry powder, quail eggs, goyoza wrappers, swedish mustard, chinese mustard, squid ink, miso, black bean paste, egg yolks, tennet sugar, sour cream, heavy cream, creme fraiche, goat cheese, absolut citron, salt, lemons, juiced, garnish, osetra caviar

oreo cookies, chocolate ice cream, hot fudge topping, vanilla ice cream, cool whip thawed

fat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie

sugar-free instant chocolate pudding mix or 1 package sugar free chocolate fudge pudding and pie filling mix (4 serving size), skim milk, reduced fat chocolate nilla wafers, lucky leaf lite no-sugar-added cherry pie filling