123499 black palo pique Recipes

dried black-eyed peas or 1 (15 oz) can black-eyed peas, drained and rinsed, extra virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, green onions, sliced thin (green parts only ), kosher salt & freshly ground black pepper, tabasco sauce

chocolate cookie or cake crumbs ( esp chocolate sponge cake layer ), cream cheese ( 8 oz each ), sugar, eggs, sour cream, vanilla, cornstach, black raspberries( fresh or frozen )pureed or finely chopped or red raspberries, black or black or red raspberry gelatin, seedles black or red raspberry preserves, cream rosettes

lemon, stem removed, coriander seeds, cumin seeds, olive oil, divided, skin-on black cod fillet, kosher salt and freshly ground black pepper, garlic clove, chopped, more) crushed red pepper flakes, swiss chard (about 1 1/2 lb total), ribs and stems removed, leaves torn, oil-cured black olives, pitted, sliced

tomatoes , halved lengthwise, onion , halved lengthwise, cut into thin wedges, carrot, peeled, quartered, garlic cloves, chopped, olive oil, dried oregano, more) canned vegetable broth, cooked black beans or two 15-oz cans black beans, rinsed, drained, plain nonfat yogurt

fresh lemon juice, strained, fresh orange juice, strained, fresh lime juice, strained, superfine granulated sugar, fresh black cherries, pitted (or a 17-oz can pitted black cherries, drained), light rum, dark rum, cherry heering, creme de cassis, chilled seltzer or club soda, garnish: thin lime slices

black beans, drained and rinsed or 4 cups cooked black beans, diced tomatoes, drained or 2 cups fresh tomatoes, skinned and chopped, olive oil, onions, chopped, minced garlic, cayenne pepper, black pepper, ground cumin, ground coriander, oregano, salt

cooked black beans or 2 cups canned black beans, rinse & drained,checked, cooked rice, fresh cilantro, lime juice, oil, chopped onion, garlic, crushed, salt, fresh ground black pepper

sweet potatoes, peeled and diced, olive oil (for roasting potatoes), cayenne pepper, garlic powder, black pepper, olive oil (for black bean mix), garlic clove, minced, hot chili peppers, seeded and minced (i use habenero), yellow onion, chopped, green pepper, chopped, cumin, cayenne, black beans, drained and rinsed, diced tomatoes, drained, chili powder, salsa, whole wheat tortillas, cheese, red onion, finely minced

lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, dried basil, dried oregano, salt, black pepper, egg, chopped onion, chopped bell pepper (i use red or orange), garlic cloves, minced, crushed red pepper flakes (optional), black beans, refried black beans, tomato sauce, mozzarella cheese, shredded, parmesan cheese

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

black beans or 3 cups uncooked dried, raw ground beef, beef jerky, shredded, yellow onions, diced, fresh garlic, chopped, green bell peppers, diced, chipotle peppers, from can chopped (note very spicy ), chili sauce, in can, tomato paste, beef stock or 2 quarts chicken stock, mild chili powder, cumin, ground black pepper, kosher salt, to taste (because you get saltiness from the beef jerky ), fresh cilantro, chopped, smoked mozzarella cheese or 2 cups monterey jack cheese, shredded

red bird s eye chili, minced , to taste (or jalapeno), minced gingerroot, garlic cloves, minced, peanut oil, sesame oil, black bean paste (or spicy brown sauce), bok choy, sliced, black-eyed peas, soy sauce (or bragg s aminos), black pepper, cooked brown rice or 4 cups cooked white rice, toasted sesame seeds (optional), green onions, chopped, orange zest (peel ), orange juice (optional)

dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed

margarine, sugar, eggs, milk, all-purpose flour, salt, baking powder, vanilla, black walnut flavoring (if using extract i use only 1tsp.), chopped black walnut, margarine, black walnut flavoring, cream cheese, sugar, chopped black walnut

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper

black grouper fillets, kosher salt, fresh ground black pepper, virgin olive oil, unsalted butter, u-8), head-on shrimp, olive oil, divided, seafood seasoning (recommended : old bay), unsalted butter, cooked black-eyed peas, sliced green onion, diced red peppers, ground cumin, creole seasoning (recommended: crescent city grill ), egg, shredded romano, ground bread crumbs, clarified butter, seasoned flour, extra-virgin olive oil, shallot, finely minced, balsamic vinegar, creole mustard, fresh chopped thyme leaves, fresh ground black pepper, salt, frisee, cooked and diced applewood smoked bacon, olive oil, shallots, minced, garlic, minced, kosher salt, cayenne pepper, ripe tomatoes, smoked, peeled, seeded and roughly chopped, balsamic vinegar

black beans, black-eyed peas (see note in recipe ), red bell pepper , chopped into pieces the same size as beans, green bell pepper , chopped into pieces the same size as beans, red onion , chopped into pieces the same size as beans, cilantro, chopped (about 1 cup chopped cilantro), salt and fresh ground black pepper to taste, dressing, spike seasoning (optional, but recommended ), ground cumin, ground ancho chile pepper (or use chile powder), fresh lime juice, white balsamic vinegar (or use white wine vinegar), olive oil, salt and fresh ground black pepper to taste, this is probably more dressing than you need for the salad, but if you refrigerate leftovers and eat them later, it s nice to have a little extra dressing to mix in.)

split black lentils , soaked overnight (soaked overnight), soybeans (soaked overnight with lentils) or 1/2 cup black-eyed peas (soaked overnight with lentils), big onion (chopped ), garlic (finely chopped ), salt (as per taste), turmeric powder, red chili powder, coriander powder, asafetida powder (optional), ginger powder, butter