120 black medley Recipes

six- bean medley (or 5 bean medley if that s all you can find), peaches and cream corn (or sweet corn works), red onion, minced, green onions, chopped, fresh parsley, chopped (can also use dried parsley), olive oil, red wine vinegar, white vinegar, sugar, fresh ground black pepper

crumbled feta cheese, seeded and finely chopped tomato, pitted kalamata or black olives, finely chopped, olive oil, chopped fresh italian parsley or chopped fresh parsley, coarsely ground black pepper, keebler town house flatbread crisps - sea salt & olive oil or keebler town house flatbread crisps - italian herb

ready-to-serve whole grain medley rice, rinsed and drained canned black beans, shredded fully cooked pork roast au jus, cuban salsa verde

green pepper, orange bell pepper, yellow pepper, red pepper, purple bell pepper (great if you can find it), carrot, onion, coarsely chopped, garlic, finely sliced, brown sugar, sesame seeds, salt, black and red pepper to taste

chunky salsa, chopped cilantro, lime juice, minced garlic, lime zest, black beans, corn, diced peppers, jalapeno pepper,minced

baby squid, milk, olive oil, minced, garlic cloves, onions, chopped, carrots, chopped, tomatoes, chopped, fennel bulb, diced, tomatoe paste, dry white wine, chicken stock, fresh parsley, fresh thyme, bucnh fresh tarragon, bay leaves, black peppercorns, saffron threads, oil packed sundried tomatoes, baby fennel bulbs halved, fresh oysters, fresh oysters, little neck clams, fresh mussles, fresh sea bass, salt and pepper

potatoes, zuchinni squash, summer squash, onion, bell pepper, carrots, stalks celery, italian dressing, black pepper, water

brown sugar , packed, ketchup, dijon mustard, black pepper, white beans, pinto beans, drained, lima beans, drained

black beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)

uncooked brown rice, chopped onion, chopped sweet red pepper, chopped green pepper, garlic cloves, minced, olive oil, frozen corn, black beans, rinsed and drained, mexican stewed tomatoes, red wine vinegar, salt, pepper

black beans, dark red kidney beans, garbanzo beans, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, chili powder, garlic, bottled minced (12 cloves), ground cumin, salt, diced tomatoes (no salt added), undrained, reduced-sodium chicken broth

onion, chopped, garlic cloves, minced, broccoli florets, sliced fresh mushrooms, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, undrained, dried oregano, dried thyme, salt, pepper, hot cooked rice

onion, chopped, garlic cloves, minced, broccoli flowerets, sliced fresh mushrooms, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, undrained, dried oregano, dried thyme, salt, pepper, hot cooked rice

thick-cut bacon, diced, red onion, chopped, minced garlic, ears of corn , kernels and milk scraped from cobs (about 3 cups), chopped fresh thyme leaves, salt, freshly ground black pepper, cooked pinto beans, drained (cooked until just tender), cooked navy or cannellini beans, drained (cooked until just tender), cooked black beans, drained (cooked until just tender), chicken stock or canned low-sodium chicken broth, sliced green onions, note : if heirloom beans are available, then they are a great choice. this dish is even better if prepared 1 day in advance. take care to reheat slowly so that the beans do not become mushy - and add a bit of water, if necessary, to facilitate reheating.

couscous , original plain flavor, water, extra-virgin olive oil, salt, ground black pepper, brussels sprouts, cauliflower florets, peeled and diced carrots, cherub tomatoes, halved, skin-on salmon fillets, essence , recipe follows, garlic cloves thinly sliced, lemon juice, lemon zest, marjoram leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, recipe from new new orleans cooking , by emeril lagasse and jessie tirsch, published by william morrow , 1993.

leg of lamb, coarsely ground black peppercorns, coarsely ground white peppercorns, coarsely ground green peppercorns, coarsely ground szechuan peppercorns, fleur de sel or gros sel, extra virgin olive oil to cook, plus extra to rub lamb, new potatoes, washed, unpeeled and quartered, yellow onions, large dice, carrots, peeled and sliced, smashed garlic cloves, minced thyme, salt and black pepper, to taste, sugar, fresh lime juice, water, unflavored gelatin, minced serrano chiles, mint chiffonade, limes , zested, salt

olive oil, fresh chopped thyme leaves (or 2 tsp dried ), fresh chopped tarragon leaves (or 2 tsp dried ), fresh chopped basil leaves (or 2 tsp dried ), garlic, minced, salt, crushed red pepper flakes, black pepper, unpeeled zucchini , sliced lenghtwise, sweet red peppers, cut into rings, tomatoes, peeled and sliced, fresh mozzarella cheese, sliced (the kind packed in water)