429 black ginger fat Recipes

  • Low Fat Chutney Chicken
    chicken breasts, garlic salt, hungarian paprika and
    7 More
    chicken breasts, garlic salt, hungarian paprika, black pepper, peach chutney, lemon juice, brown sugar, curry powder, ginger
    16 min, 10 ingredients
  • Chilled Carrot Ginger Soup
    olive oil, chopped onions, minced garlic (3 large cloves) and
    7 More
    olive oil, chopped onions, minced garlic (3 large cloves), minced fresh gingerroot, carrots, peeled and sliced thin, curry powder (to taste), fresh ground black pepper, coarse salt, chicken stock (5 141/2 0z.fat free cans), chopped fresh chives
    1 hour , 10 ingredients
  • Easy Butternut Squash Risotto
    butternut squash (about 1 3/4 lb) and
    8 More
    butternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper
    9 ingredients
  • Saucy Low Fat Lemonade Chicken
    boneless skinless chicken breasts, flour, olive oil and
    14 More
    boneless skinless chicken breasts, flour, olive oil, frozen lemonade concentrate, ketchup, unpacked brown sugar, white vinegar, soy sauce, ground ginger, paprika, chili powder, garlic powder, onion powder, ground thyme, ground basil, black pepper, ground oregano
    40 min, 17 ingredients
  • Orange-Spiced Carrots (Fat-Free)
    sliced carrots, brown sugar (use more for a sweeter taste) and
    6 More
    sliced carrots, brown sugar (use more for a sweeter taste), cornstarch, orange juice, ground ginger, ground nutmeg, ground black pepper (or to taste), salt (optional)
    25 min, 8 ingredients
  • Low-Fat Teriyaki Grilled Tuna Steaks
    soy sauce, brown sugar, olive oil, white wine vinegar and
    6 More
    soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine or 2 tbsp chicken broth, unsweetened pineapple juice, garlic, minced, ground ginger, black pepper, tuna steaks (about 6 oz. each)
    2 hour 12 min, 10 ingredients
  • Simply Scrumptious Carrot Cake Cookies
    unsalted butter, softened, brown sugar, eggs, honey and
    19 More
    unsalted butter, softened, brown sugar, eggs, honey, well drained pineapple chunk, finely chopped, vanilla extract, grated baby carrots, all-purpose flour, old fashioned oats, salt, baking soda, baking powder, dried black currants or 1/2 cup chopped raisins, almonds, toasted and chopped, ground cinnamon, ground cardamom, ground ginger, fat free cream cheese, softened, pineapple juice (from the can), vanilla bean paste or 2 tsp vanilla extract, powdered sugar, grated baby carrots, chopped toasted almond
    48 min, 23 ingredients
  • Thai Curry Stew with Turkey and Zucchini
    dried thai or other hot red dried chiles, stems discarded and
    20 More
    dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges
    21 ingredients
  • Roasted and Glazed Acorn Squash (Fat-Free)
    acorn squash, maple syrup, ground ginger, kosher salt and
    1 More
    acorn squash, maple syrup, ground ginger, kosher salt, fresh ground black pepper
    25 min, 5 ingredients
  • Turkey Bratwurst Patties Turkey Bratwurst Patties
    kosher salt, freshly ground black pepper, sugar and
    7 More
    kosher salt, freshly ground black pepper, sugar, ground coriander, dried rubbed sage, ground nutmeg, ground ginger, fat-free milk, lean ground turkey
    10 ingredients
  • Grilled Fat Pieces of Squid Grilled Fat Pieces of Squid
    honey, red chile paste , such as sambal, rice vinegar and
    9 More
    honey, red chile paste , such as sambal, rice vinegar, low-sodium soy sauce, juice of 1/2 lime, garlic clove, minced, minced fresh ginger, squid bodies and tentacles, cleaned, extra-virgin olive oil, kosher salt and freshly ground black pepper, juice of 1 lime, fresh mint leaves , for serving
    45 min, 12 ingredients
  • Lemon Chicken Breasts (Low Fat) Lemon Chicken Breasts (Low Fat)
    boneless skinless chicken breasts, cornstarch and
    15 More
    boneless skinless chicken breasts, cornstarch, salt (to taste), black pepper (to taste), egg yolks, lightly beaten, cold water, vegetable oil (for frying ), green onions, sliced (optional), cornstarch, water, lemon juice, brown sugar, honey, instant chicken bouillon granules, minced fresh ginger (or to taste), lemon slice (to garnish )
    1 hour , 17 ingredients
  • Duck (Crispy Twice-Baked) (Xang Su Ya) Duck (Crispy Twice-Baked) (Xang Su Ya)
    duck (defrosted), orange marmalade, lemon , juice of and
    13 More
    duck (defrosted), orange marmalade, lemon , juice of, orange juice concentrate (thawed ), salt, pepper (freshly ground black ), duck fat, marsala wine, honey, ginger powder, chicken broth, soy sauce, hoisin sauce, cider vinegar, sesame oil, minced garlic (from jar)
    2 hour 20 min, 16 ingredients
  • Honey Mustard Turkey Meatballs (Low Fat) Honey Mustard Turkey Meatballs (Low Fat)
    ground turkey, egg, milk, minced garlic and
    14 More
    ground turkey, egg, milk, minced garlic, crushed butter flavored cracker (more if needed to hold the mixture together), lowfat mozzarella cheese, finely grated, green onions, finely chopped (or 1 small yellow onion, finely chopped), ground ginger, dijon mustard (optional), seasoning salt, black pepper, unsweetened pineapple juice, minced fresh garlic (or to taste), green pepper, finely chopped, honey, cornstarch, onion powder, dijon mustard
    30 min, 18 ingredients
  • Sticky Onion Chicken (Healthy & Low Fat) Sticky Onion Chicken (Healthy & Low Fat)
    skinless chicken breasts and
    6 More
    skinless chicken breasts, salt & freshly ground black pepper, sweet chili sauce, runny honey, fresh ginger, peeled and chopped, red onion, finely chopped, lime , juice of
    35 min, 7 ingredients
  • Grilled Lemon and Ginger Chicken Sizzler Grilled Lemon and Ginger Chicken Sizzler
    cinnamon sticks, broken in pieces, fresh bay leaf , torn and
    13 More
    cinnamon sticks, broken in pieces, fresh bay leaf , torn, black peppercorns, cardamom pods, seeds of, lemons , juice of, chili powder, cumin seed, boneless skinless chicken breasts, gingerroot, finely chopped, garlic clove, finely chopped, onions, chopped, low-fat plain yogurt, salt, lemon slice, to garnish, wild rice, to serve
    55 min, 16 ingredients
  • Bulgur with Roasted Eggplant and Peppers Bulgur with Roasted Eggplant and Peppers
    cubed peeled eggplant (about 1 lb), salt, divided and
    14 More
    cubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice
    16 ingredients
  • Sesame-Orange Shrimp and Chicken Stir-Fry Sesame-Orange Shrimp and Chicken Stir-Fry
    water, low-sodium soy sauce, cornstarch, orange juice and
    17 More
    water, low-sodium soy sauce, cornstarch, orange juice, sugar, ground ginger, dark sesame oil, kosher salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, olive oil, divided, skinless, boneless chicken breast , cut into 1-inch pieces, coarsely chopped broccoli florets, chopped carrot, mushrooms, halved, snow peas, trimmed, chopped onion, garlic cloves, chopped, shrimp, cooked and peeled, hot cooked long-grain rice
    21 ingredients




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