256 black corn spinach Recipes

  • Spinach and Corn Tortilla Bake
    fresh cilantro leaves, scallions, chopped, salt and pepper and
    6 More
    fresh cilantro leaves, scallions, chopped, salt and pepper, fresh baby spinach, corn tortillas, kidney beans or 2 cups pinto beans or 2 cups black beans, cooked, prepared salsa, monterey jack pepper cheese, butter or 1 tbsp oil
    1 hour 20 min, 9 ingredients
  • Corn Pasta with Spinach & Pine Nuts
    pasta , corn dry, spinach, chopped tomatoes, pine nuts and
    5 More
    pasta , corn dry, spinach, chopped tomatoes, pine nuts, onion, garlic, salt, black pepper, mixed herbs
    9 ingredients
  • Spinach-Black Bean Quesadillas
    olive oil, onion, chopped, garlic clove and
    8 More
    olive oil, onion, chopped, garlic clove, crushed red pepper flakes, black beans, drained and rinsed, taco seasoning, cumin, baby spinach, corn tortillas, vegan mozzarella cheese or 2 -3 cups , shredded, fresh salsa (homemade is best )
    30 min, 11 ingredients
  • Spinach & Black Bean Egg Rolls
    frozen corn, thawed, black beans, rinsed and drained and
    10 More
    frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wrappers, salsa and reduced-fat ranch salad dressing, optional
    30 min, 12 ingredients
  • Spinach and Black Bean Enchiladas
    olive oil, salt and pepper, cumin, onion, diced and
    7 More
    olive oil, salt and pepper, cumin, onion, diced, red bell pepper, diced, spinach, well washed, black beans, drained and rinsed, monterey jack cheese, grated, green onions, thinly sliced, corn tortillas, enchilada sauce
    30 min, 11 ingredients
  • Black Bean-Corn Burger
    low-sodium black beans, rinsed and drained and
    15 More
    low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split
    16 ingredients
  • Black Bean Quesadillas with Warm Corn Salsa
    olive oil, chopped plum tomatoes (about 6 medium) and
    9 More
    olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice
    11 ingredients
  • Spinach Chickpea Curry
    vegetable oil, onion, chopped, creamed corn, curry paste and
    7 More
    vegetable oil, onion, chopped, creamed corn, curry paste, salt to taste, ground black pepper to taste, garlic powder , or to taste, garbanzo beans (chickpeas), drained and rinsed, firm tofu, cubed, fresh spinach, stems removed, dried basil or to taste
    20 min, 11 ingredients
  • Spinach Enchiladas - Low-Fat
    frozen chopped spinach, thawed, sliced mushrooms and
    12 More
    frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt
    45 min, 14 ingredients
  • Spinach Artichoke Dip - Healthy
    shredded part-skim mozzarella cheese, divided and
    9 More
    shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, reduced-fat cream cheese, softened, fat free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked corn tortilla chips (about 16 cups)
    40 min, 10 ingredients
  • Corned Beef, Spinach and Celeriac Casserole Corned Beef, Spinach and Celeriac Casserole
    pasta , small shapes like fusilli, rigatoni, bow ties, etc and
    16 More
    pasta , small shapes like fusilli, rigatoni, bow ties, etc, butter, divided, onion, sliced thinly, celeriac, sliced and chopped into small sticks, corned beef, shredded (see description above), baby spinach (1 bag), flour, dijon mustard, white wine (or chicken stock), milk, egg, beaten, black pepper, cayenne pepper, thyme, dried, swiss cheese, grated, salt (to taste), bread, cubed , fried in butter
    50 min, 17 ingredients
  • Corned Beef Noodle Casserole With Spinach and Cheese Corned Beef Noodle Casserole With Spinach and Cheese
    egg noodles, butter, divided, chopped onion and
    10 More
    egg noodles, butter, divided, chopped onion, diced corned beef , about 12 oz, frozen chopped spinach, thawed , excess water squeezed out, all-purpose flour, chicken broth, milk (low fat is fine ), black pepper, dried leaf thyme, shredded sharp cheddar cheese, salt (to taste), french fried onion rings (optional) or 1/2-1 cup buttered bread crumb (optional)
    30 min, 13 ingredients
  • Black Bean and Corn Salsa With Portobella Mushrooms and Chicken Black Bean and Corn Salsa With Portobella Mushrooms and Chicken
    butter and
    5 More
    butter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)
    37 min, 6 ingredients
  • Spinach Pie Spinach Pie
    flour, water, dry yeast, sugar, salt, oil and
    7 More
    flour, water, dry yeast, sugar, salt, oil, whole head garlic, corn oil, olive oil, fresh spinach, cleaned and spun dry, pitted black olives, already made pizza dough, egg yolk, beaten
    24 hour 30 min, 13 ingredients
  • Spinach Enchilada Casserole Spinach Enchilada Casserole
    sour cream, shredded monterey jack cheese and
    5 More
    sour cream, shredded monterey jack cheese, frozen spinach, thawed and drained, green enchilada sauce, corn tortillas, onion, chopped, chopped black olives
    7 ingredients
  • Spinach and Bacon Enchiladas Spinach and Bacon Enchiladas
    sour cream and
    13 More
    sour cream, green chili salsa (canned or homemade, your choice ), cumin, frozen spinach, thawed, drained, green onions, chopped (white and green parts ), crisp cooked bacon, crumbled , drippings reserved, diced tomato (i was using up 1 that needed to be used) (optional), salt, black pepper, lemon juice (fresh squeezed is preferred ), shredded monterey jack cheese, shredded sharp cheddar cheese, corn tortillas, olive oil
    35 min, 14 ingredients
  • Spinach and Cheese Enchiladas Spinach and Cheese Enchiladas
    olive oil flavored cooking spray and
    13 More
    olive oil flavored cooking spray, frozen chopped spinach (thawed and squeezed dry ), onion, chopped, mushrooms, sliced, garlic cloves, minced, dried oregano, cumin, sea salt, black pepper, part-skim ricotta cheese, reduced-fat mozzarella cheese (divided ), corn tortillas, enchilada sauce, reduced-fat cheddar cheese
    45 min, 14 ingredients
  • Spinach and Mushroom Enchiladas Spinach and Mushroom Enchiladas
    tomatoes with chiles, onion, chopped, garlic clove, minced and
    16 More
    tomatoes with chiles, onion, chopped, garlic clove, minced, ground cumin, chopped cilantro leaves, chopped oregano leaves, kosher salt, freshly ground black pepper, red onion, diced, garlic clove, minced, portobello mushrooms, cleaned and cut into 1/2-inch pieces, frozen chopped spinach, thawed and squeezed to remove excess water, skim milk, cornstarch, ground cumin, minced chipotle in adobo (optional), lime, juiced, low-fat corn tortillas, queso blanco
    1 hour 30 min, 19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top