30 black bean warm corn salsa Recipes

olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice

corn tortillas, mexican blend cheese, extra virgin olive oil, divided, garlic cloves, minced, white onions, jalapeno, seeded and minced, black beans, drained but not rinsed, ground cumin, tomato paste, coarse salt, tomatillos, husked and halved, garlic cloves, minced, vegetable stock, avocado, chopped fresh oregano leaves (optional)

vegetable oil, divided, fresh white or yellow corn kernels, chopped white onion, garlic, finely chopped, tomatoes, roughly chopped, zucchini, diced, canned black beans, rinsed and drained, leaves fresh epazote , (or 1 tsp fresh oregano), finely chopped, freshly ground black pepper, warm corn tortillas, tomatillo (green ) salsa, grated monterey jack cheese (or queso fresco)

limes , juice and zest of, olive oil, garlic cloves, minced, cumin, onion powder, crushed red pepper flakes, sea salt & freshly ground black pepper, to taste, fresh cilantro, chopped, boneless skinless chicken breasts , trimmed of any fat, ripe mangoes, peeled and chopped, black beans, drained and rinsed, green onions, chopped, jalapeno, chopped (i removed the seeds and veins), handful fresh cilantro, chopped, cumin, lime , juice of, corn tortilla, warmed, cotija cheese, sour cream, guacamole

mexicorn, drained, chopped seeded tomatoes, black beans, rinsed and drained, minced fresh cilantro, garlic cloves, minced, pepper, guacamole, reduced-fat ranch salad dressing, uncooked large shrimp, peeled and deveined, chili powder, taco shells, warmed

black beans, rinsed, frozen chopped spinach, thawed and squeezed of excess liquid, frozen corn, ground cumin, sharp cheddar, grated (2 cups), kosher salt and black pepper, salsa (3 1/2 cups), corn tortillas, warmed, head romaine lettuce, chopped (6 cups), radishes , cut into matchsticks, grape tomatoes, halved, cucumber, halved and sliced, fresh lime juice, olive oil, sliced scallions , for serving

chopped green chilies, drained, lime juice, white vinegar, honey, dijon mustard, garlic cloves, minced, grated lime peel, ground cumin, black beans, rinsed and drained, frozen corn, thawed, vegetarian refried beans, cucumber, peeled, seeded and diced, salsa, chopped green onions, minced fresh cilantro, flour tortillas (8 inches), warmed

fresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa

fresh corn, canola oil, divided, tomatoes, seeded and chopped, zucchini, chopped, red onion, chopped, garlic cloves, minced, black beans, rinsed and drained, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, corn tortillas (6 inches), warmed, shredded monterey jack cheese, salsa verde, ripe avocado, peeled and thinly sliced, reduced-fat sour cream , optional

grape tomatoes, quartered, mango, peeled and chopped, kiwifruit, peeled and chopped, green onions, thinly sliced, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, lean ground turkey, ground turmeric, ground cumin, olive oil, garlic cloves, minced, burgundy wine or reduced-sodium beef broth, salsa, frozen corn, thawed, black beans, rinsed and drained, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

black beans, rinsed, scallions, thinly sliced, fresh lime juice, olive oil, kosher salt and black pepper, frozen peeled and deveined large shrimp, thawed, pineapple-peeled, cored, and cut into 1 1/2 inch chunks 4 cups, ground cumin, cayenne pepper, corn tortillas, warmed, cut up avocado , salsa verde, cilantro, and hot sauce, for serving

feta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed

raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)

dried black beans , soaked overnight in cold water and drained (10 1/2 oz), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, tomato, coarsely chopped, dried oregano, salt & freshly ground black pepper, low sodium chicken broth, head garlic, cloves peeled and thinly sliced, onion, finely chopped, habanero pepper, seeded and minced, serrano chili, seeded and minced, bay leaf, ground cumin, salt & freshly ground black pepper, pork loin roast , trimmed of excess fat, warm corn tortilla , and, salsa , for serving

extra virgin olive oil, cremini mushroom caps, sliced thin, shiitake mushroom caps, sliced thin, coarse black pepper, salt, fresh thyme leave, chopped, flour tortillas, shredded monterey jack cheese, extra virgin olive oil , 1 turn of the pan, onion, chopped, garlic cloves, chopped, jalapeno pepper, seeded and chopped, black beans, drained, frozen corn kernels, sun-dried tomato packed in oil, chopped, smoky barbecue sauce, salt & freshly ground black pepper

extra-virgin olive oil , 2 turns of the pan, plus some for drizzling, crimini mushroom caps , baby portobellos, with stems, trimmed and thinly sliced, shiitake mushrooms, thinly sliced , stems discarded, coarse black pepper and salt, a few sprigs) fresh thyme leaves, chopped, or 1 tsp dried, flour tortillas , 12 inches in diameter, shredded sharp white cheddar, extra-virgin olive oil , 1 turn of the pan, onion, chopped, garlic, chopped, jalapeno pepper, seeded and chopped, black beans, drained, frozen corn kernels, sun-dried tomatoes in oil, chopped, smoky barbecue sauce, salt and freshly ground black pepper

boneless skinless chicken breasts (6 oz each), corn tortillas (6 inches), chopped, shredded pepper jack cheese, salsa verde, divided, cornmeal, garlic salt, canola oil, water, orange marmalade, chili powder, sour cream, minced fresh cilantro, southwestern black beans, warmed

boneless skinless chicken breasts (6 oz each), corn tortillas (6 inches), chopped, pepper jack cheese, salsa verde, divided, cornmeal, garlic salt, canola oil, water, orange marmalade, chili powder, southwestern black beans, warmed, sour cream, minced fresh cilantro