207 black bean very Recipes

lean ground beef, onion, chopped very fine, chili powder, dried oregano, cumin, canned black beans, drained and rinsed , if you do not like black beans use red kidney beans, canned chick-peas, drained and rinsed, tomato, diced, lettuce, shredded cheddar cheese, salsa (your favorite ), sour cream, guacamole

dark red kidney beans, cut green beans, yellow wax beans, garbanzo beans (chickpeas), cannellini beans (white kidney beans), very large onion, cut into quarters and sliced thinly, green bell pepper, cut into quarters and sliced thinly (red bell pepper works too if you prefer that taste), cider vinegar (i use mrs. bragg s natural), extra light olive oil, water, black pepper, salt (i use fine grain sea ), celery salt, dried oregano, splenda (taste as you add , as some people don tsp like it too sweet and others want it sweeter) or 1 1/2 cups sugar (taste as you add, as some people don tsp like it too sweet and others want it sweeter)

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

extra-virgin olive oil, grated lemon rind, fresh lemon juice, divided, chopped fresh thyme, freshly ground black pepper, divided, kosher salt, water, fresh yellow wax beans , cut into 1 1/2-inch pieces (about 3 cups), shelled and peeled fava beans (about 3 lb unshelled beans), quartered cherry tomatoes, very thinly vertically sliced red onion, unsalted chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, minced fresh chives

scallions, sliced, red bell peppers, diced, garbanzo beans, rinsed and drained, black beans, rinsed and drained, corn, rinsed and drained, kidney beans, rinsed and drained, cilantro, chopped finely, garlic cloves, minced, zesty italian dressing (or more to taste), hot green peppers , diced very finely. .. (chiles), salt and pepper

smoked paprika, ground ginger, celery salt, skinless chicken thighs (bone-in ), vegetable oil, dry sherry, black bean garlic sauce (asian ), soy sauce, teriyaki sauce (soy vay veri veri teriyaki brand recommended), roasted garlic, chopped, spicy brown mustard, chili-garlic sauce (asian ), yellow onion, chopped, red bell pepper, chopped, white button mushrooms, sliced, walnuts, chopped and divided, water, cornstarch

great northern bean, cooked very soft (or 1 28 oz can of large white beans), olive oil, garlic, chopped (about 5 cloves), onions, diced, fresh rosemary, chopped (or 1/4 tsp. dried ), dried new mexico chili (or 1/4 tsp. crushed red pepper flakes), head escarole (about 6 cups leaves , or an equal amount of spinach, torn into large pieces), ripe plum tomatoes, seeded and diced (about 1 1/2 cups), unsalted butter, flat-leaf italian parsley , rough chopped, parmigiano-reggiano cheese, grated (optional), kosher salt & freshly ground black pepper, drops extra virgin olive oil (or a nice flavored oil)

green beans, drained, sliced carrots, drained, red kidney beans, rinsed and drained, white onion, very thinly sliced, green bell pepper, chopped, celery, chopped, fresh parsley, snipped fine, white vinegar, artificial sweetener , to taste (or 1/3 cup sugar), salad oil, salt, dry mustard, black pepper

extra virgin olive oil, plus more, extra virgin olive oil, for garnish, onion, chopped, garlic cloves, finely chopped, fresh thyme, fresh rosemary, white beans , such as cannellini, coarse salt, plus more, coarse salt , as needed, fresh ground black pepper, cayenne pepper, tahini (sesame paste), fresh lemon juice, pita breads, warmed and cut into triangles, plum tomato, seeded and very finely chopped, pitted kalamata olives, very finely chopped, extra virgin olive oil, chopped fresh flat-leaf parsley, grated lemon zest, fresh lemon juice, coarse salt & freshly ground black pepper

southwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.

center-cut pork chops, essence , plus 1 tbsp, recipe follows, all-purpose flour, cornstarch, salt and freshly ground black pepper, slow-cooked white beans , recipe follows, caramelized onions , recipe follows, fresh thyme, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried great northern beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, cayenne pepper, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, syrup or molasses, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves, unsalted butter, yellow onions, peeled and very thinly sliced, chopped fresh thyme, salt

flank steak, garlic, minced, sliced green onions (1 is for garnish ), onion, diced very small (or 1 tsp dried minced onion), soy sauce (i used la choy, gluten free), white wine, cooking sherry, white wine vinegar (optional--i forgot to add it!), sesame oil, molasses, ginger, black pepper, red chili pepper flakes, peanut butter (if allergic, use black bean paste), brown sugar, cornstarch (to dredge meat--don tsp add to sauce mixture)

red onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, garlic, minced, red onion, very finely chopped, red bell pepper , cut into 1/4 dice 3 stalks celery, cut into 1/4 dice, cooked white beans or 1 cup navy beans or 1 cup great northern bean, vegetable stock, chopped flat leaf parsley, hot pepper flakes (optional), salt & freshly ground black pepper, fresh spaghetti, grated parmesan cheese or 1 -2 oz romano cheese

canned reduced-fat coconut milk, dried flat rice noodles, canola oil, canned tomatoes, paprika, cayenne pepper, minced white pepper, boneless pork, sliced very thin, brown sugar, black bean sauce or 2 tbsp yellow bean sauce, fish sauce, bean sprouts, green onions, chopped, chopped peanuts, toasted coconut, lime wedge

ground sirloin, boneless pork loin, cut into very small pieces, peanut oil, cayenne pepper (to taste), chopped onion, garlic, minced, ground cumin, tomato paste, salt to taste, paprika, chili powder, tomatoes, undrained, hot chili beans, drained, pinto beans, drained and rinsed, black beans, drained and rinsed, beer, garnish: grated cheddar cheese , minced scallion, sour cream, oyster crackers

dry kidney or black beans, rinsed, bay leaf, water, salt, onion, chopped, garlic, minced, corn oil, cornmeal, egg, beaten, bean stock, baking powder, chili powder, grated cheese, black olives, sliced, a few green onions, diced, tomato, cut up very fine

white or cannellini beans , picked over and soaked overnight, dry mustard, cider vinegar, grated fresh ginger, dark brown sugar , firmly packed, yellow onion, diced, chicken stock, salt pork, in 1 piece, unsmoked pork hocks, salt, freshly ground black pepper, salsa garnish, red onion, very finely diced, flat-leafed parsley, leaves only, coarsely chopped, tomatoes, coarsely chopped, salt, freshly ground black pepper, olive oil, cider vinegar, soy sauce