413 black bean soup sour cream Recipes

celery, finely diced, sweet onion, finely diced, red pepper, finely diced, fresh tomato, chopped, fresh garlic, minced, fresh ginger, minced (optional), canola oil or 1 tbsp olive oil, black beans , canned including liquid (4 - 15 oz. cans), vegetable stock, oregano, cumin, celery salt, coriander powder, thyme, cayenne, nutmeg, allspice, salt, sour cream , can add a spoonful on top (optional)

dried black beans, fat-free low-sodium chicken broth, chopped onions, water, ground cumin, bay leaves, serrano chili, finely chopped, fresh lime juice, kosher salt, chopped fresh cilantro, reduced-fat sour cream, fresh cilantro stem (for garnish )

black beans, drained and rinsed, diced tomatoes, drained, yellow onion , choped, shallots, chopped, garlic cloves, crushed, ground cumin, beef broth, pack pumpkin, dry sherry, sherry wine vinegar, salt, sour cream, for garnish, toasted pumpkin seeds, for garnish

broth , i usually use a vegan chicken (can be vegetable, chicken, or beef), water, onion, chopped, black beans, salsa, cumin, garlic powder, cilantro (dried or fresh ), corn, salt , to taste, chili powder (optional), sour cream (optional), green onion, diced (optional)

chopped onions, chopped red pepper, chopped yellow pepper (large), chopped orange pepper, chopped green pepper, chopped celery, chopped jalapeno, s of & w (50% le odium) black bean, cumin powder, water, low sodium and fat free chicken broth ., fat free sour cream, la victoria thick n chunky medium salsa, cilantro (optional)

olive oil, onion (finely chopped ), garlic cloves (minced ), green bell pepper (finely chopped ), red bell pepper (finely chopped ), celery (chopped ), black beans, mexican-style tomatoes, water, salt, pepper, ground coriander, ground cumin, sour cream

olive oil, chopped onion, garlic, finely chopped, chopped green bell pepper, chopped red bell pepper, cumin, cayenne pepper, low sodium chicken stock, black beans, drained and rinsed, salt and pepper, cheddar cheese, sour cream, chopped red onion

jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime

canola oil, onion, chopped, chili powder, ground cumin, black beans, drained and rinsed, water, prepared salsa, salt, lime juice, reduced-fat sour cream, chopped fresh cilantro

oil, chopped smoked ham, chopped onion, black beans, vegetable broth, ground cumin, hot pepper sauce, dried oregano, dried sherry wine, salt, pepper, sour cream

black beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream

italian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)

dried pinto beans, water, vegetable oil, yellow onions, diced, salt, fresh ground black pepper, garlic cloves, minced, chicken stock or 6 cups vegetable stock or 6 cups water, ripe plum tomatoes, diced (roma ), red onion, finely diced (spanish), coarsely chopped fresh cilantro, lime , juice of, salt & freshly ground black pepper, crema or sour cream

roma tomato (about 8), carrots, peeled, onion, cut into quarters, garlic cloves, peeled and left whole, olive oil, dried oregano, vegetable broth, black beans, rinsed and drained, sour cream , for serving

bacon, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, condensed chicken broth, whole tomatoes, drained and coarsely chopped, kielbasa sausage, sliced, chopped fresh cilantro, tomato paste, fresh lime juice, ground cumin, ground red pepper, pepper, sour cream, fresh cilantro leaves (optional)

dried black beans, vegetable oil, onion, diced, garlic cloves, minced, celery, diced, carrot, peeled and diced, red pepper, diced, ground cumin, ground coriander, dried oregano, cayenne pepper, tomatoes, drained, dungeness crabmeat , picked over, sour cream or 1/2 cup yogurt, cilantro, chopped

beer (preferably lager), chopped chipotle chile in adobo , plus, adobo sauce, ground cumin, onion, chopped, dried black beans, rinsed, boneless pork butt (pork shoulder), kosher salt, sour cream, fresh salsa, fresh cilantro

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )