210123 black bean cakes gluten free Recipes

onion, finely diced, olive oil, divided, minced garlic, black beans, drained and rinsed, chopped fresh cilantro, egg, lightly beaten, salt , plus more to taste, fresh ground black pepper, ground cumin, ground coriander, hot sauce, all-purpose flour, creole seasoning or 2 tbsp cajun seasoning or 2 tbsp emeril s original essence, cilantro , avocado slices, sour cream or guacamole, optional garnish

cooked or canned black beans, drained, eggs, crumbled queso fresco (pasteurized ), extra-virgin olive oil, minced red onion, minced garlic, minced fresh cilantro, all-purpose flour , plus more if needed, baking powder, salt, freshly ground black pepper, salsa fresca, minced fresh cilantro (optional)

dry black beans, ground cumin, chili powder, salt, chopped fresh cilantro, vegetable oil, plain yogurt, milk, cayenne pepper

red bell pepper, diced, green onion, frozen corn kernels, thawed, garlic cloves, minced, olive oil, divided, black beans, rinsed and drained, ground cumin, dry crushed red pepper, salt, pepper, breadcrumbs, fresh cilantro, light mayonnaise, egg, beaten, light sour cream, fresh lime juice, minced canned chipotle chile in adobo

black beans, rinsed and drained, lime , juice of, red pepper, chopped, onion, chopped, jalapeno, minced, garlic cloves, minced, cumin, masa harina, corn, oil, of your choice for sauteing, breadcrumbs

canned black beans, chopped onion, ground cumin, chopped jalapeno, olive oil, serrano pepper, roma tomatoes, a white onion, salt, plain yogurt, chopped cilantro, a lemon , juice of

black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced

black beans, chipolte chiles in adobo sauce, cilantro, fat-free sour cream, fat-free , less-sodium chicken broth, fresh lime juice

olive oil, chopped onions, salt, freshly ground black pepper, chopped garlic, jalapeno, stemmed, seeded and chopped, dried black beans, water, bay leaf, flour, eggs, beaten, bread crumbs, essence , recipe follows, vegetable oil, diced red onion, ear sweet corn , kernels removed from the cob, rock shrimp, peeled, diced roma tomatoes, cored and seeded, red mole sauce, recipe follows, store bought ok, chopped fresh cilantro leaves, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chiles guajillos or chilcostles, tomatoes, stewed, melted lard or safflower oil, sesame seeds, dried oregano, whole allspice, white onion, thickly sliced, garlic cloves, peeled, cinnamon stick, broken into thin strips, ripe plantain, peeled and cut into thick rounds, french bread, mexican chocolate, sea salt

olive oil, garlic cloves, minced, chopped onion, ground cumin, chili powder, black beans, undrained, fat-free , less-sodium chicken broth, freshly ground black pepper, diced turkey kielbasa sausage, coarsely chopped red bell pepper (1 large), reduced-fat sour cream, sliced green onions

no-salt-added black beans, drained, fat-free , less-sodium chicken broth, chopped onion (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, extra-lean cooked ham, diced, dried oregano, black pepper, salt

cooked black beans, drained, unsalted butter, softened, chopped cilantro, chopped shallots, minced garlic, creole spice , recipe follows, flour for dredging, vegetable oil for sauteing, shrimp, tail-on, peeled, and deveined, white wine, unsalted butter, salt and freshly ground black pepper, cilantro leaves for garnish

canned black beans, undrained, salt-free herb -and-spice blend, ground cumin, ground red pepper, cooked long-grain rice (cooked without salt or fat), green leaf lettuce leaves, flour tortillas, shredded reduced-fat monterey jack cheese, minced green onions, no-salt-added mild salsa

black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream

avocado , cut in half lengthwise, peel and pit removed, freshly squeezed lime juice, sour cream, fresh cilantro, coarsely chopped, ground yellow cornmeal, black beans, drained and rinsed, garlic cloves, finely chopped, egg, plain breadcrumbs, fresh cilantro, coarsely chopped, white onion, finely chopped, hot sauce, kosher salt, canola oil, eggs, monterey jack and cheddar cheese blend, shredded

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell pepper, chopped fresh cilantro leaves , plus more for garnish, breadcrumbs, garlic cloves, chipotle chili sauce, peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, mayonnaise, fresh key lime juice, jalapeno pepper, minced, salt and pepper, lime, twists for garnish

avocado, seeded and peeled, lime juice, oat bran, flax seeds, whole, fresh cilantro leaves, garlic cloves, black beans, rinsed and drained, jalapeno peppers, chopped, ground cumin, egg, tomato, chopped

sour cream, adobo, squeeze lime juice, dried black beans, onion, chopped, garlic cloves, green bell pepper, diced, red bell pepper, diced, red onion, diced, garlic cloves, chopped, vegetable oil, flour, ground cumin, salt and pepper, adobo, olive oil, julienned red onion, handful fresh spinach leaves, diced tomatoes, squeeze lime juice, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.