60 black bean and corn burgers Recipes

yellow onion, chopped, jalapeno, seeded and chopped, garlic cloves, black beans, drained, rolled oats, corn (fresh, frozen or canned ), green onion, thinly sliced, cumin, curry powder, cayenne pepper, plain breadcrumbs, salt and pepper, vegetable oil, hamburger buns

low-sodium black beans, drained well, frozen corn kernels, thawed, hidden valley original ranch seasoning mix, chipotle chile in adobo , plus, adobo sauce, baby spinach, diced shallot, egg, panko breadcrumbs, olive oil, plus extra for oiling pan, hidden valley original ranch dressing (as a condiment)

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread , crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef, extra lean ground turkey, fat free mayonnaise, salsa, pepper jack cheese (1/2-oz each), whole wheat hamburger buns, split, lettuce leaf, tomato , slices, red onion ring

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef (90% lean), extra-lean ground turkey, fat-free mayonnaise, salsa, pepper jack cheese (1/2 oz each), whole wheat hamburger buns, split, lettuce leaves , tomato slices and red onion rings

black beans, rinsed and drained, new potatoes, carrots, grated, onion , dived, scallions, chopped, corn, cumin, coriander, cayenne, salt and pepper, to taste, cooking oil

olive oil, diced red onions, diced black olives, diced red bell peppers, potato, boiled, sweet whole kernel corn, diced jalapeno, diced garlic, black beans, drained, kidney beans, drained, white beans, drained, chili powder, dried oregano, minced fresh parsley leaves, red chili pepper flakes, ground cumin, celery salt, ground sage, seasoned bread crumbs, grated parmesan cheese, egg

beef burgers (your choice ), corn kernels (fresh, frozen or canned ), canned black beans, rinsed,drained, fresh cilantro, chopped, canned jalapeno peppers, chopped (optional), cheddar cheese, grated, monterey jack cheese, ranch salad dressing, bacon , crisp fried (optional), kaiser bun

boca burgers, avocado, tomatoes, scallions, black beans, fat free ranch dressing, whole kernal corn

ground chuck, black beans, chopped cilantro leaves, grated onion, garlic cloves, pressed, adobo sauce, ground cumin, seasoned salt, black pepper, vegetable oil, for brushing on the grill pan, ear corn on the cob, red onion, diced, chopped cilantro leaves, chicken stock, pineapple juice, ground cumin, hot sauce, salt and freshly ground black pepper, tortillas, queso fresco cheese, toothpicks, cilantro leaves, for garnish

tomato, chopped, frozen sweet corn, pine nuts, toasted, red bell pepper, diced fine, chopped cilantro, fresh lime juice, salt, cayenne pepper (optional), ground chicken meat, chopped green chilies, ground cumin, mild chili powder, garlic, minced, salt, pepper, black beans, rinsed and drained, leaf lettuce, kaiser rolls, monterey jack cheese

diced tomato, diced cucumber, green onions, sliced, oregano, lime juice, olive oil, salt and pepper, onion, finely diced, garlic clove, minced, cooked corn, black beans, drained and rinsed, ground turkey, egg, breadcrumbs, paprika, chili powder, salt and pepper, guacamole (optional), shredded lettuce

tomato, diced, cucumber, diced, green onions, sliced, oregano, lime juice, olive oil, salt and pepper, guacamole (optional), shredded lettuce, onion, finely diced, garlic clove, minced, cooked corn (fire roasted if you can), black beans, drained and rinsed, ground turkey, egg, breadcrumbs, paprika, chili powder, salt and pepper

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

hamburger, diced tomatoes, black beans, kidney beans, pinto beans, whole kernel corn, beef broth, celery, cut into small pieces, shredded carrot, cumin, paprika, garlic, pepper (to taste), salt (to taste)

corn oil or 2 -4 tbsp safflower oil, onion, minced, garlic, minced, coriander powder, ground cumin, carrots, grated, chopped walnuts or 1/4 cup hulled sunflower seeds or 1/4 cup pumpkin seeds or 1/4 cup your favourite nuts, chopped., cooked drained chickpeas or 1 cup lentils or 1 cup black beans or 1 cup adzuki beans, cooked brown rice or 1 cup wild rice, chopped button mushrooms or 1 cup small-diced firm tofu, salt or 2 tbsp miso, flat leaf parsley, chopped, unbleached flour (for dredging)

black beans, rinsed and drained, boca meatless ground burger, salsa, corn, vegan sour cream (tofutti), vegan shredded cheddar cheese (daiya), garlic cloves, coarsely chopped, salt, chili pepper

well-cooked beans (can be white, black, or red beans or chickpeas or lentils) or 14 oz beans, drained (can be white, black, or red beans or chickpeas or lentils), onion, quartered, soy flakes (preferably not instant ) or 1/2 cup rolled oats (preferably not instant), mixed spice , of your choice (for example 1 tbsp chili powder or a mix of cumin, smoked paprika, and chili flakes), minced garlic, salt & freshly ground black pepper, egg, bean-cooking liquid (or other liquid wine, cream, milk, water, ketchup, etc.) or stock (or other liquid wine, cream, milk, water, ketchup, etc.), extra virgin olive oil or grapeseed oil or corn oil, any neutral oil, as needed

olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream