447 black and whites with heart Recipes

dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head of garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

red wine vinegar, olive oil, tomato paste, salt, black pepper, garlic clove, minced, sliced spinach (about 5 oz), green bell pepper strips, diced sharp provolone cheese, diagonally sliced celery, vertically sliced red onion, chopped fresh basil, chopped fresh parsley, cannellini beans or other white beans, drained, artichoke hearts, drained and quartered

grated fresh pecorino romano cheese, canola mayonnaise, fresh lemon juice, salt, freshly ground black pepper, ground red pepper, garlic cloves, minced, organic white beans, rinsed and drained, baby artichoke hearts, drained and quartered, frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese

orange marmalade, grated shallot, dijon mustard, sherry vinegar or white wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper, heart romaine lettuce, cleaned and sliced 3/4-inch thick, head or 2 small heads frisee lettuce, butter, all-purpose flour, whole milk, grated nutmeg, good quality white bread, gruyere, baked ham, whole eggs

cannellini beans, rinsed and drained well, marinated artichoke hearts, drained and coarsely chopped, sun-dried tomato, tuna in water, drained and flaked, kalamata olive, coarsely chopped, chopped parsley, pesto sauce, balsamic vinegar, olive oil, fresh ground black pepper

artichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish

navy beans, cooked and drained, red bell pepper, diced (fresh or roasted or canned), artichoke hearts, drained and quartered, red onion, sliced, black olives or 2/3 cup burgundy olive, chopped, fresh parsley, chopped finely, mint leaf, minced, basil, minced, extra virgin olive oil, red wine vinegar, salt and pepper

yellow cornmeal, white flour, brown sugar, baking powder, salt, onion powder, dried oregano, paprika, garlic powder, cayenne powder, black beans, mashed with liquid, fat free sour cream, water

unsalted butter, at room temperature, sugar, almond extract, applesauce, sour cream, all-purpose flour, baking powder, salt, egg yolks , plus 3 egg whites, at room temperature, vanilla extract, frozen dark sweet cherries, thawed, sugar, lemon juice, black cherry preserves (optional), kirsch or rum (optional), vanilla ice cream

red wine vinegar, olive oil, tomato paste, salt, black pepper, garlic clove, minced, baby spinach, thinly sliced, bell peppers, sliced thinly, asiago cheese, diced, celery, sliced diagonally, red onion, sliced vertically, fresh basil, chopped, fresh parsley, chopped, cannellini beans, drained and rinsed, marinated artichoke hearts, drained

eggs, well beaten, granulated sugar, unsalted butter , cut into pieces, white chocolate, finely chopped, flour, baking powder, salt, semisweet chocolate, finely chopped, vanilla ice cream

boneless chicken breast , cut into 3-inch strips, all-purpose flour, chicken broth, brandy (you can use white wine), artichoke hearts, drained, dijon mustard, black olives, vermicelli, olive oil

cooked artichoke hearts, peeled garlic, salt, freshly ground black pepper, olive oil, pizza dough, grated fontina cheese, fresh white anchovy fillets

mixed bag baby red skinned, yukon and purple potatoes, halved or quartered, white wine vinegar, kosher salt, dijon mustard, freshly ground black pepper, sugar, extra-virgin olive oil, hearts of palm , sliced lengthwise into thin strips, sliced, drained, jarred piquillo peppers, scallions, sliced

mayonnaise, pecorino cheese , plus thin shavings for serving, anchovy fillet, drained, water, red wine vinegar, garlic clove, smashed, worcestershire sauce, tabasco sauce, freshly ground white and black pepper, hearts romaine lettuce, leaves left whole

fresh tarragon, leaves stripped from stems, splashes ) tarragon vinegar or white wine vinegar, sugar, shallot, peeled and halved, dijon mustard, extra-virgin olive oil, coarse salt and black pepper, hearts romaine, from pre-washed 3 pack , available in produce section

egg whites, rolled oats, chopped red bell pepper, chopped celery, chopped shallot, chopped fresh parsley, chopped fresh basil, salt, black pepper, ground turkey, no-salt-added tomato sauce