5744 bill smith beach Recipes

frozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper

skinless, boneless chicken breast halves skinless , boneless chicken breast halves, eggs, buttermilk, dried bread crumbs, grated parmesan cheese, garlic powder, salt, ground black pepper, dried dill weed, butter, melted

sliced cucumbers, white onions, sliced thinly, pickling salt, garlic, halved, cracked ice , or as needed, white sugar, cider vinegar, mustard seed, ground turmeric, celery seed, canning jars with lids and rings

distilled white vinegar, white sugar, frozen pineapple juice concentrate, monosodium glutamate (msg), ketchup, soy sauce, seasoning salt, garlic powder, water, cornstarch

water, ham bone, green dried split peas, carrots, peeled and diced small, onions, chopped small, celery ribs, include leaves, chop small, bay leaf, beef bouillon cubes, salt, black peppercorns, crushed, dried thyme

whole turkey, salt, pepper, granulated garlic powder, water, extra virgin olive oil , if required (or more)

russet potatoes or 4 large yukon gold potatoes, onion, sliced thin, butter (or more if required), extra virgin olive oil, granulated garlic powder, dried dill weed, salt, black pepper

extra virgin olive oil, chopped onion, water, diced zucchini, diced carrot, peeled, canned cannellini beans or 1 cup you may use other white beans, diced celery, dried basil or 2 tbsp finely chopped fresh basil, dried oregano, salt, fresh coarse ground black pepper, canned plum tomatoes, dice and include liquid, garlic cloves, minced, uncooked ditalini or 1/4 cup elbow macaroni

lean ground beef, eggs, beaten, chopped onion, crushed soda crackers or 1/2 cup fine dry breadcrumb, granulated garlic powder, salt, black pepper, hickory barbecue sauce, olive oil (for frying )

zucchini , - 8 inches long, eggs, beaten, whole milk , homogenized, all-purpose flour, seasoning salt, cracker crumb (saltines), extra virgin olive oil (for deep frying) or 2 cups vegetable oil (for deep frying), bearnaise sauce mix

butternut squash, peeled , cut in half lengthwise, and steamed, brown sugar, ground cinnamon, ground nutmeg, salt, butter or margarine, melted

mayonnaise, chopped onion, cracker crumbs, divided, egg, beaten, sugar, salt, pepper, yellow squash, cleaned, boiled, and mashed, shredded cheddar cheese

light brown sugar, cornstarch, eggs, separated, milk, butter or margarine, vanilla extract, baked (9-inch) pastry shell, cream of tartar, sugar

butter, flour, sugar, baking powder, salt, milk, fresh peaches sliced

eggs, sugar, bread flour, baking powder, salt, ground cinnamon, ground nutmeg, pumpkin, vanilla extract, butter or margarine, melted

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

unsweetened cocoa powder, dried mexican oregano, dried basil, dried marjoram, ground cumin, hot chili powder, garlic powder, hickory smoked salt, ground black pepper, cayenne pepper, buffalo stew meat, cubed, chorizo sausage, chopped, pork stew meat, cubed, hickory-smoked bacon, diced, sweet onions, coarsely chopped, habanero peppers, seeded and chopped, jalapeno peppers, seeded and chopped, garlic, minced, new mexico chile powder, lard , or more as needed, diced tomatoes with green chile peppers (such as ro*tel), undrained, salsa (such as el pato de chile fresco), tomato paste, picante sauce (such as pace ), diced green chiles (such as ortega ), dark beer , or as needed

whole chicken, lemon-lime flavored carbonated beverage, garlic powder, wood chips, soaked