63 better you egg Recipes

  • Better for You - Soft Molasses Cookies
    butter, soft, brown sugar, egg whites, molasses and
    9 More
    butter, soft, brown sugar, egg whites, molasses, whole wheat flour (adding a bit more if needed), salt, baking soda, cinnamon, ginger, allspice, nutmeg, sugar, cinnamon (or more to taste)
    40 min, 13 ingredients
  • Better-Than-Starbucks Blueberry Muffins
    ground almonds, ground walnuts, baking powder, salt and
    6 More
    ground almonds, ground walnuts, baking powder, salt, xylitol sweetener (note -- instead of xylitol, you can use 8 1-g packets of stevia or 1/3 cup of splenda.), eggs, butter, melted, water, vanilla, blueberries
    30 min, 10 ingredients
  • My Pastitsio
    lean but good quality ground beef, chopped onion and
    19 More
    lean but good quality ground beef, chopped onion, garlic, minced, cumin, flour, fresh marjoram (or a little dry marjoram but fresh is better), bay leaf, ground black pepper, sugar, red wine vinegar, beef base or 2 beef bouillon cubes, chopped tomatoes (don tsp substitute whole canned tomatoes, they don tsp have as much tomato in them, says cook s), pastitsio or 8 oz long other slender tubular pasta, flour, unsalted butter (don tsp use salted butter if you can help it; unsalted has better flavor and it will show in this reci), eggs, milk, nutmeg, salt , to taste, white pepper, freshly and finely grated hard cheese , like romano or 3 tbsp parmesan cheese (don tsp even think of using that canned stuff)
    1 hour 10 min, 21 ingredients
  • Slightly Better-For-You Cinnamon Rolls
    low-fat milk, half-and-half, plain yogurt, unsalted butter and
    15 More
    low-fat milk, half-and-half, plain yogurt, unsalted butter, whole wheat pastry flour, white whole wheat flour, sugar, egg, fast rise yeast (instant , equal to 2 envelopes), salt, canola oil, for coating bowl, brown sugar, cinnamon, melted butter, low-fat cream cheese, room temperature (neufchatel cheese), powdered sugar, butter, room temperature, vanilla, low-fat milk
    2 hour 40 min, 19 ingredients
  • Crazy Chocolate Lava Cake
    eggs and 1 egg yolk, melted butter, sugar and
    4 More
    eggs and 1 egg yolk, melted butter, sugar, chocolate chips (its better if you use dark chocolate), flour, cocoa powder, salt
    35 min, 7 ingredients
  • Family Favorite Beef Goulash (No Tomato)
    egg noodles , the best brand you can buy, olive oil and
    11 More
    egg noodles , the best brand you can buy, olive oil, onion, chopped, stalk celery, chopped (including leaves), red pepper flakes, lean ground beef (the leaner the better), fresh parsley, minced, fresh oregano, minced, frozen peas and carrot, thawed, mild paprika, garlic powder, salt & pepper, fat-free beef gravy
    50 min, 13 ingredients
  • Spinach Feta Quiche
    all-purpose flour, salt and
    14 More
    all-purpose flour, salt, cold butter (you can use shortening if you like, but remember, butter makes it better, or so i say), ice water (the range is big, i know, but i find sometimes i need more and sometimes i need less., frozen chopped leaf spinach (if you want to go to your friendly local organic farmer-emphasis on local- and use fresh spinach from them, by all means do so. if i had been making on sunday, i may have been using some from the farmer s market)., yellow onion, diced ., garlic, minced or pressed ., butter (the amount of and olive oil can be cut down if you prefer), olive oil, feta cheese, eggs, egg yolks, heavy cream or whole milk, nutmeg to taste, salt and pepper to taste
    1 hour , 17 ingredients
  • Easy Cheesey Spinach Triangles
    softened cream cheese, frozen spinach, thawed and drained and
    10 More
    softened cream cheese, frozen spinach, thawed and drained, milk, garlic & onion powder, to taste, salt and pepper, to taste, parmesean or romano cheese, to taste, bacon bits, optional, egg, tubes refrigerated crescent rolls, kicked up version, i always buy bags of frozen chopped spinach. you can saute it with the seasonings , and have very little, if any liquid to drain. i like to saute with some onion and red pepper, both chopped fine, as well as a heaping tbsp of minced or chopped garlic. i like this better than the onion and garlic powder, however, those are good options that are quicker. i almost always add a squeeze of fresh lemon and a dash of worcestershire to anything using spinach. i usually add chopped fresh fried bacon instead of bacon bits. just wanted to post the original recipe as given to me by a friend for foodies who prefer the easier methods.
    10 min, 12 ingredients
  • Bachelors Diet
    monday and
    31 More
    monday, breakfast - who can eat breakfast on a monday swallow some toothpaste while brushing your teeth, lunch - send your secretary out for six gutbombers those little hamburgers that used to cost a dime but now cost sixty five cents. also serving french fries, a bowl of chili, a soft drink and have her stop on the way back for a family size bottle of maalox., afternoon snack - drink the maalox, dinner - six pack of beer and kentucky fried chicken three-piece dinner, don tsp eat the coleslaw., tuesday, breakfast - eat the coleslaw, lunch - go to the office vending machine and put ninety five cents in and close your eyes, push a button and eat whatever comes out swallowing it whole to prevent nausea., dinner - four tacos and a pitcher of sangria., wednesday, breakfast - jaws couldn tsp eat breakfast after a night out ., lunch - rolaids and a coke, dinner - drop in at a married friends house and beg for scraps, thursday, breakfast - serving out for pizza, lunch - your secretary is out sick , check mondays gutbomber sack for leftovers., dinner - go to a bar and drink yourself silly, when you get hungry ask the bartender for olives., friday, breakfast - eggs , sausage, and an english muffin at mcdonalds. eat the styrofoam plate and leave the food. it tastes better and it s better for you., lunch - skip lunch , fridays are murder, dinner - steak , well-done, baked potato, and asparagus. don tsp eat the asparagus, nobody really likes asparagus., saturday, breakfast - sleep through it ., lunch - ditto, dinner - steak , well done, baked potato, and brussel sprouts. dont eat the brussel sprouts. take them home and plant them in a hanging basket., sunday, breakfast - three bloody marys and half a twinkie., lunch - eat lunch waste a good buzz dont eat lunch ., dinner - chicken noodle soup - call a girl... called friend ... and ask her about renting a room, if that fails....there s always your mom, feed them ...and...they shall come
    32 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Better for You Orange-Cranberry Scones Better for You Orange-Cranberry Scones
    white whole wheat flour, baking powder, salt, butter and
    8 More
    white whole wheat flour, baking powder, salt, butter, canola oil, sugar (more if you like your scones really sweet.), eggs, milk (i use soy ), vanilla, navel orange, peeled and chopped, orange , zest of, dried sweeten cranberries
    35 min, 12 ingredients
  • Best Little Whorehouse in Texas Meatloaf Best Little Whorehouse in Texas Meatloaf
    lean ground beef (the leaner the better) and
    11 More
    lean ground beef (the leaner the better), breadcrumbs or 1/2 cup saltine crumbs, egg, onion, chopped (if you like a lot, use a medium-lg onion, if not a lot, a small 1), salt, pepper, tomato sauce, water, vinegar, brown sugar, prepared mustard, worcestershire sauce
    21 min, 12 ingredients
  • One-Bowl Better-For-You Brownies One-Bowl Better-For-You Brownies
    canola oil, fat-free sour cream , plus and
    12 More
    canola oil, fat-free sour cream , plus, fat-free sour cream (light can be substituted), light corn syrup, granulated sugar, vanilla extract, egg, egg substitute, unsweetened cocoa (sift the cocoa first if it is in chunks), unbleached white flour, baking powder, salt, chopped walnuts or pecans (optional)
    14 ingredients
  • Pammy's Better for You Brownies Pammy's Better for You Brownies
    canola oil, cocoa powder, granulated sugar, egg whites and
    5 More
    canola oil, cocoa powder, granulated sugar, egg whites, unsweetened applesauce, vanilla, flour, salt, baking soda
    30 min, 9 ingredients
  • Vegan Better for you Banana Bread Vegan Better for you Banana Bread
    baking powder and
    8 More
    baking powder, kosher flake salt (supstitute table salt if needed), very ripe bananas, ener g egg substitute, sugar, vanilla or plain soy yogurt, vegetable oil, white all purpose flour, whole wheat flour
    1 hour 10 min, 9 ingredients
  • The Better for You Breakfast Sandwich The Better for You Breakfast Sandwich
    white vinegar, whole wheat english muffins, low-fat cheese and
    7 More
    white vinegar, whole wheat english muffins, low-fat cheese, low-sodium deli ham (thin slices), eggs, tomatoes, olive oil, dried oregano, salt, pepper
    38 min, 10 ingredients
  • Tarantela...try It You Will Love It!!! Tarantela...try It You Will Love It!!!
    sugar, apples, sugar, butter and
    4 More
    sugar, apples, sugar, butter, bread (if you can find raisin and cinnamon is better), eggs, condensed milk, milk
    1 hour 45 min, 8 ingredients
  • Baked Fruity Oatmeal Baked Fruity Oatmeal
    oil or 1/2 cup of applesauce for those of us watching our... and
    7 More
    oil or 1/2 cup of applesauce for those of us watching our figures lol., honey or brown sugar., eggs, rolled oats or quick oatmeal uncooked., baking powder ., milk (i use 1 cup of cold water and 1/3 cup of powdered )., cinnamon or nutmeg i use both or to taste., chopped nuts ,apples (i use granny smith better for baking),crasins.dried cherries,canned peaches drained or other fruit take your pick you don tsp need to use all of these .
    30 min, 8 ingredients




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