57745 best easiest fat verde Recipes

sirloin steaks , cut into 3x1x1/4 inch strips, grey poupon dijon-style mustard, butter, shallots, finely chopped, mushroom, cleaned and sliced, butter, white wine, flour, salt and pepper, low-fat sour cream, at room temperature

flour tortillas, fat-free refried beans, butter, eggs, hot salsa, reduced-fat sour cream, avocado, peeled and sliced

cream of chicken soup, cream of mushroom soup (could substitute cream of celery), low-fat milk , using 1 of the soup cans to measure (note, this is 1 can total not per can of soup as the soup directions may indicate), boneless chicken breasts , chicken tender strips work too, uncooked instant minute rice, lemon pepper (optional), salt & pepper

low-fat margarine or 1/2 cup unsalted butter, boiling bottled water, flour, salt, eggs, sugar

cream cheese (i use reduced fat ), grated cheddar cheese (prefer sharp), hidden valley ranch dressing mix (original flavor), chopped pecans

italian dressing (can be fat free), cucumbers, onion (any color or variety, but vidalia is best)

pork chops , cheap cut works best, tomato soup, peas, with liquid, onions, cut into large pieces, salt, pepper

chicken drumsticks (remove the fat completely) or 6 chicken breasts (remove the fat completely), low-fat plain yogurt, big onion (coarse paste), garlic cloves (coarse paste), green cardamoms, cinnamon stick, bay leaves, black pepper (prefer freshly ground ), salt, canola oil or 1 1/2 tbsp olive oil

meatballs, frozen pre-made (1/2 oz ea or cut ), cream of mushroom soup, french onion soup mix, either 1 cup red wine (8- 10 oz) or 10 oz beer

extra virgin olive oil, onions, chopped finely, garlic cloves, minced finely, diced tomatoes (imported italian is best ), salt and pepper, to taste, basil, chopped finely, rotini pasta (also called fusilli), parmesan cheese, to taste (grated )

ground beef (better to use very lean), hoisin sauce (depends on how much sauce you want but usually no more than a whole bottle), ketchup (just get the whole bottle), onion, - dice it up (using the whole onion might make it taste better depending on your preference), precooked spaghetti , amount depends on how many people are eating (thin spaghetti tastes best)

ripe bananas, melted butter or 1/4 cup canola oil, granulated sugar, brown sugar (can substitute with honey), flour, salt, egg, beaten, vanilla, cinnamon, baking soda, chocolate chips (optional- use as many as you want or none at all ) or nuts (optional- use as many as you want or none at all)

whole chicken, cooked and shredded, shredded monterey jack and cheddar cheese blend, hot sauce, salt, cumin, green chili sauce, corn tortilla (or any kind )

low fat and reduced-sodium chicken broth, frozen vegetables (any kind, i use mixed ), rotel tomatoes, velveeta reduced fat cheese product , cubbed, salt and pepper

kernel corn, drained, black beans, drained, frozen chopped spinach, thawed, cooked chicken, chopped small, dried onion, cumin, chili , pwoder, garlic powder, low-fat monterey jack and colby cheese, shredded, low-carb flour tortillas, avocado, mashed, low-fat sour cream, tabelspoon nonfat milk, dry ranch dressing mix

sugar, applesauce, eggs, pumpkin puree, baking soda, baking powder, salt, flour, cinnamon, low-fat cream cheese, butter, powdered sugar, vanilla extract

frozen swedish meatballs, cream of mushroom soup, water or 1 (10 oz) can broth, low-fat sour cream, turkey gravy, kitchen bouquet, allspice