101 berry salad with and green Recipes

bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.

wheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper

mixed baby lettuces and spring greens, gorgonzola, fruit (berries, canned mandarin oranges, apples, pears), english walnuts, toasted, light raspberry walnut salad dressing

semi-pearled farro * or spelt berries, extra-virgin olive oil, divided, skinless boneless chicken breast halves, green beans, trimmed , cut into 1 1/2-inch pieces, fresh yellow corn kernels (cut from 2 to 3 ears of corn), green onions, thinly sliced (about 3/4 cup), minced fresh marjoram, coarse kosher salt, white wine vinegar, minced shallot, dijon mustard, fresh goat cheese, crumbled (about 1 1/4 cups)

fresh pineapple, apples (red, yellow and green), cubed, cantaloupe, cubed, firm banana, sliced, strawberries, halved, blueberries, seedless red and green grapes, kiwifruit, peeled and sliced, cream cheese, softened, sugar, lemon juice, berries for garnish , optional

uncooked wheat berries (hard winter wheat), salt, divided, fresh cranberries, maple syrup, cranberry juice, olive oil, white wine vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped fresh flat-leaf parsley, chopped pecans, toasted

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

wheat berries, olive oil, leek, sliced and washed, sliced zucchini (green or yellow ), diced red bell pepper, fresh peas or 1/2 cup frozen peas, chopped fresh oregano, grated lemon zest, lemon juice, salt and pepper

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

apple cider, cider vinegar, honey, cinnamon stick, grapeseed or salad oil, salt, freshly ground black pepper, loosely packed mixed torn greens such as romaine, red or green leaf lettuce, or radicchio, washed and dried, assorted berries : blueberries, raspberries and blackberries, granny smith apples, cored and sliced, crumbled blue cheese

orange juice, olive oil or salad oil, soy sauce, green onions, thinly sliced , about 1/4 cup, orange juice, lemon juice, garlic, minced, skinless, boneless chicken breasts, spinach leaves, sliced fresh strawberries, mandarin oranges, drained

garbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper

baby spring greens, head of romaine chopped (about 2 cups), pack of hydroponic spinach leaves (2 cups), green onions, diced, chopped toasted pecans, red pears, cored and sliced thin or chunked, smoked turkey , cut in a chunky dice, dressing, best mayonnaise, whole berry cranberry sauce, squeeze of 1 fresh lemon, generous squeeze from the honey bear, salt and pepper to taste

fresh orange juice, lemon, quartered, bay leaves, dried thyme, crumbled, juniper berries*, crushed, molasses, dried small chilies (each about 1 inch long) or 1/2 tsp dried hot red pepper flakes, garlic cloves, crushed, boneless quail, tarragon white-wine vinegar, dijon mustard, extra-virgin olive oil, navel oranges, peel and pith cut away and sections cut free from membranes, mango, peeled, pitted, and sliced, pepitas (hulled green pumpkin seeds)***, toasted lightly, mesclun (mixed baby greens), washed and spun dry

white bread (thin cut like pepperidge farm), green beans, trimmed, coarse salt, fresh ground black pepper, romaine lettuce hearts, trimmed and shredded, head radicchio (or treviso, shredded), fresh basil leaf (1 handful , torn), fresh flat leaf parsley (1 handful, chopped ), tuna , in oil (italian , drained), green sicilian olives (pitted ), garbanzo beans, drained, caper berries, drained, grape tomatoes or 12 tomatoes, on the vine, corn (frozen ), balsamic vinegar (6 years or older), extra virgin olive oil, for drizzling

head cabbage, about 1 lb, shredded, salt, apple, peeled and cut into matchstick strips, chopped green onions, green parts only, olive oil, to taste (traditionally sunflower oil is used ), freshly squeezed juice lemon , to taste, salt , to taste, ground black pepper , to taste, sugar (optional), tablespoonful of sour berries , such as cranberries, fresh or 1 dried lingonberries or 1 dried barberries or 1 sour cherry

olive oil, wheat berries , soaked in water overnight, drained and thoroughly dried, salt, water, green beans, washed , tips snapped off by hand or cut off, extra-virgin olive oil, sherry vinegar, balsamic vinegar, freshly ground black pepper

extra-virgin olive oil, wheat berries , soaked in water overnight, drained and thoroughly dried, kosher salt, green beans , stems snapped or cut off, sherry vinegar, balsamic vinegar, freshly ground pepper