140 berries coconut Recipes

very ripe peeled banana (preferably frozen ), pitted medjool dates, frozen mango chunks, coconut water, frozen blackberries or blueberries, plain yogurt, ground flaxseeds

mascarpone cheese, room temperature, egg whites, coconut oil or 1/4 cup vegetable oil, reduced-sugar yellow cake mix, lemon zest (from 2 lemons), fresh lemon juice (about 2 lemons), water, enough to equal 1 cup with the lemon juice, frozen dark sweet cherries (or blueberries), sugar-free lemon gelatin, boiling water, cold water, cool whip lite, thawed to top

boiling water, old-fashioned rolled oats, granulated sugar substitute, brown sugar, butter, softened, non-fat plain yogurt, eggs, whole wheat flour, all-purpose flour, baking soda, salt, vanilla extract, natural preserves of your choice, slightly melted ., flaked coconut (i used a mixture of unsweetened and sweetened), brown sugar, butter, melted, non-fat half & half

egg whites, sugar, sliced almonds, flaked sweetened coconut, ground cinnamon, all-purpose flour, brown sugar, grated lemon rind, ground nutmeg, ground cinnamon, chilled butter, cut into small pieces, blueberries, blackberries, raspberries, cornstarch, brown sugar, orange juice, chopped crystallized ginger, grated orange rind

coconut milk , can substitute regular milk, frozen fruit , slightly thawed ie. -berries, peaches, any, milk , more as needed, sugar

coconut rum, limoncello, berries , passion wine cooler, coconut cream, citrus punch , drink, grenadine, ice

coconut flour, almond flour, baking soda, pumpkin pie spice, salt, applesauce, vanilla, nut butter, eggs, sliced banana, berries, walnuts, toasted coconut

sugar, coconut oil, egg, honey, peanut butter, vanilla, flour (see recipe description), baking soda, salt, crisp rice cereal, ground flax seeds, nuts or 1/2 cup fruit, chopped, coconut, chocolate chips, acai berries, dried powder, goji berries, dried powder

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

fresh strawberries, washed, drained and sliced, fresh raspberry, washed and drained, fresh blueberries, washed and drained, evaporated milk, agave nectar, all natural, whole wheat flour, all-purpose white flour, vanilla extract, eggs, canola oil, almond extract, unsweetened flaked coconut (optional), powdered sugar , sifted (optional)

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

frozen black raspberries, blueberries, banana, unsweetened coconut milk, crushed ice

vanilla bean whipped cream, coconut milk, chilled (not lite , preferably thai kitchen brand or 365 whole foods brand), powdered sugar, vanilla bean, split (seeds scraped), all-purpose flour, sugar, plus extra for sprinkling, baking powder, salt, canola oil or 1/4 cup vegan margarine, soymilk , almond milk or 1/2 cup rice milk, plus extra for brushing, fruit, sugar, all-purpose flour, ground cinnamon, fresh strawberries or 2 cups frozen strawberries, fresh blueberries or 2 cups frozen blueberries

coconut bar cookies or 10 oz ginger snaps, butter, melted, pineapple coconut ice cream, softened, berry sorbet, softened, mango ice cream, fruit slices

coconut water, almonds, spinach, fresh mint, orange, stevia, ginger powder, fresh pineapple chunk, frozen mixed berries

goji berry, pre-soaked for 1 hour, water , of soaked goji berry, blackberries or 1/2 cup blueberries or 1/2 cup raspberries, young coconut meat (or 1 cup reconstituted dried coconut flakes), pitted dates (or other sweetener or 1 tbsp raw honey or agave nectar or rice syrup or barely syrup or maple syrup), coconut water or 30 ml water or 30 ml goji juice, cinnamon, vanilla essence

eggs, butter, melted, vanilla, dried coconut (use coconut meal), sea salt, baking soda, stevia, cream cheese, sour cream, lemon zest, stevia, strawberries (or any mixed berries or fruit)