59 bengals Recipes

split bengal gram (chana dal), water as needed, green chile peppers, salt to taste, cooking oil, skinned split black lentils (urad dal), mustard seeds, cumin seeds, dried red chile peppers, broken into pieces, fresh curry leaves, asafoetida powder, chopped onion, chopped fresh cilantro, cayenne pepper

cooked rice, curds (yoghurt ), milk, curry leaves, red chilies, cumin seed, black mustard seeds, asafetida powder (hing), oil, cashews, bengal gram dal , also known as chana dal (split), salt, sugar, coriander leaves (for garnishing)

cooking oil, dried red chile peppers, broken into pieces, cashews, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seed, asafoetida powder, chopped onion, green chile peppers, sliced into thin rings, fresh curry leaves, water, tomato, finely chopped, minced fresh ginger root, salt to taste, semolina (sooji rava), fresh lime juice , or to taste, ghee (clarified butter)

minced meat (mutton or beef), split bengal gram, onion ,roughly sliced, cumin seeds, black peppercorns, cinnamon, black cardamoms, salt, button red chillies (red chilli pods), ginger garlic paste, water, onion,finely chopped, ginger,finely chopped, green chilies,finely chopped, fresh coriander leaves,chopped, egg

tamarind pulp (lemon-sized piece), water, salt, curry leaves, garlic, oil, red chilies, black peppercorns, coriander seeds, bengal gram dal (yellow split peas), cumin seed, curry leaves, oil, mustard seeds, red chilies

urad dal (split black lentil), rajma (red beans or kidney beans), channa dal (bengal gram), chopped onion, garlic cloves, ginger, chopped tomatoes or 3/4 cup tomato puree, red chili powder, turmeric powder, dhaniya powder (coriander), green chilies, salt, butter or 1 cup ghee, fresh cream (4/5 tbsp)

cooking oil, dried red chile peppers, broken into pieces, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seed, fresh curry leaves, asafoetida powder, green chile peppers, minced, head cabbage, finely chopped, frozen peas (optional), salt to taste, grated coconut

split channa dal (bengal gram lentils), fresh ginger, grated, garlic cloves, grated, green chilies, finely chopped, spinach, blanched, drained and roughly chopped (palak), green peas, boiled, low-fat panir, grated, chat masala, garam masala powder, salt, whole wheat bread crumbs, olive oil

mutton,1/2 inch pieces boneless 600 g, bengal gram (chana),soaked 1/2 cup, onion ,chopped 2 medium, fresh coriander leaves,chopped 2 tbsp, fresh mint leaves,chopped 2 tbsp, lemon juice 2 tsp, olive oil +shallow fry 3 tbsp, cumin seeds 1/2 tsp, coriander seeds 1 tsp, black peppercorns 5-6, black cardamom 3-4, ginger,chopped 2 inch piece, garlic,chopped 10-12, red chilli powder 1 tsp, garam masala powder 1 tsp, mace and cardamom powder 1/2 tsp, salt to taste, onion fine rings 2, fresh mint (pudina) chutney as required

cooking oil, split bengal gram (chana dal), dried red chile peppers, garlic, fresh curry leaves, coriander seeds, cumin seeds, salt to taste

olive oil, split bengal gram (chana dal), mustard seeds, asafoetida powder, tomatoes, chopped, green chile pepper, chopped, plain yogurt, salt, chopped cilantro

soak overnight, rice, brown rice flour, split mung bean lentils, split bengal gram lentils, husked black gram lentils, vegan buttermilk , and more if needed, freshly squeezed lemon juice , from 2 small lemons, spice mix, grated ginger, green chillies, chopped, or per taste, garlic cloves, or per taste, crushed lightly and peeled, cilantro (coriander) leaves, finely chopped., asafoetida (hing), vegetable or any neutral oil, grated bottle gourd/zucchini, loosely packed, level tsp gluten free , aluminium free baking powder, a pinch of baking soda, turmeric powder, red chilli powder, salt to taste, sugar, black mustard seeds, white sesame seeds, curry leaves, chopped cilantro (coriander) leaves, fresh grated coconut, tools, an 8 square cake tin or jelly pan, if baking, a skillet , if using stove top method, mixing bowl, grinder/blender

calabash gourd, peeled and cut into cubes, split bengal gram (chana dal), ground turmeric, water, cooking oil, dried red chile peppers, broken into pieces, cumin seeds, minced fresh ginger root, minced garlic, ground red pepper, salt to taste, white sugar

ground chicken (kheema), bengal gram dal, split (chana dal), ginger, garlic, onions, fresh coriander leaves, washed and chopped, fresh mint leaves, washed and chopped, cumin seed, lemon juice, oil, to fry, coriander seed, red chili powder, peppercorns, black cardamom pods, garam masala powder, mace, cardamom powder, salt, green peas , if desired

chicken cut into 2x1/2 inch slices, garlic paste, soy sauce, and a half tsp white vineger, salt or to taste, bengal ) gram flour, yogurt, salt or to taste, red chillies or to taste, ground garam masala, ground coriander, chopped green onions, carom seeds, cumin seeds, ground pomegranate seeds, egg, baking soda, water as needed, oil for frying

ingredients for the batter, uncooked rice, urad dal (split and husked black gram ), channa dal (split husked bengal gram), fenugreek seeds, bicarbonate of soda, asafoetida, salt to taste, you will also need, an onion pierced through the top with a fork, around 100ml sunflower oil, potatoes, peeled and cut into 1 cm cubes, onions, roughly chopped into cubes (optional), hot green chillies, minced (or to taste), mustard seeds, ginger, minced, lemon juice, salt or to taste, sugar, curry leaves, turmeric, asafoetida (optional), handful of chopped coriander, hot green chillies, garlic, ginger, coriander , including stalks, desiccated coconut, coconut milk, sunflower oil, lemon juice, salt, sugar, greek yogurt

cho cho, tamarind paste or 1 tsp tamcon, urad dal (black gram dal), channa dal (bengal gram dal), dried red chili peppers, dessicated dry coconut, asafetida powder, salt, mustard seeds

whole wheat bread, toasted, vegetable oil, melted butter, tomatoes, salt, pepper, curry powder, chopped chutney