179 bell tomato couscous Recipes

chicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper

extravirgin olive oil, garlic cloves, minced, water, uncooked couscous, chopped sun-dried tomatoes , packed without oil (about 1 oz), chopped basic grilled flank steak (about 6 oz), cubed part-skim mozzarella cheese, chopped drained bottled roasted red bell peppers, chopped fresh basil, red wine vinegar, salt, freshly ground black pepper

sweet potatoes, olive oil, garlic, minced, cumin, cinnamon, red bell peppers, chopped, tomatoes, chopped (do not drain), chickpeas, drained, crushed red pepper flakes, salt and pepper, water, salt, uncooked couscous

broth (a garlic and herb stock cube is perfect but chicken also works nicely), couscous, tomatoes, cucumber, yellow bell pepper, spring onions (also known as scallions), olive oil, red wine vinegar, salt and pepper

onion, chopped, garlic cloves, minced and pressed, green bell peppers, chopped, olive oil, dry couscous, water, tomatoes, cut into wedges

chicken broth or 1 cup vegetable broth, couscous, balsamic vinegar, olive oil, mustard, lemon , zest of, tomatoes, seeded and chopped, red bell pepper, seeded and chopped, celery, chopped, cucumber, seeded and chopped, scallion, chopped, fresh parsley, chopped, salt and pepper (to season)

chicken broth, instant couscous, crumbled feta cheese, cucumbers, diced, tomato, diced, red bell pepper, diced, green onion, chopped, fresh basil, chopped, white wine vinegar or 1/3 cup lemon juice, olive oil, garlic clove, minced, sugar, salt, fresh ground pepper

water, couscous, chopped kalamata olives , liquid reserved, diced red bell pepper, diced sun-dried tomatoes , oil reserved, crumbled feta cheese, dried parsley , or to taste

water, instant couscous, salt, red bell pepper, seeded and finely diced, serrano chili peppers, seeded and minced, ripe tomato, seeded and chopped, carrots, coarsely shredded, scallions , including green tops,minced, garlic, mashed, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, white wine vinegar, virgin olive oil, salt & freshly ground black pepper, fresh goat cheese, crumbled

israeli couscous, cucumber, peeled and diced, tomatoes, seeded and chopped, red bell pepper, diced, green onions, sliced, black olives, sliced, fat free feta cheese, crumbled, fresh tarragon, chopped fine, dried oregano, fresh parsley, chopped fine, lemon juice, red wine vinegar, olive oil

chicken broth, diced tomatoes, undrained, salt, dried crushed red pepper flakes, dried basil, dried oregano, quick-cooking couscous, red kidney beans, rinsed and drained, olive oil, green onions, diced, green bell pepper, diced, chopped fresh parsley, celery rib, diced, garlic cloves, minced

uncooked couscous, boiling water, tomato, chopped, green bell pepper, chopped, chickpeas, drained and rinsed, plain yogurt (or soy yogurt to make this dairy-free), curry powder, salt and pepper

fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

eggplant, cut into 1 to 1 1/2-inch wedges, zucchini, cut into 1 1/2-inch chunks, salt, onions, each cut into 4 wedges, carrots , cut into 1-inch pieces, sun-dried tomatoes (not packed in oil), pattypan squash, cut into large chunks, red bell pepper, cored, seeded, and cut into large chunks, green beans, trimmed and cut into thirds, stalk celery with leaves , cut into 1-inch pieces, garlic cloves, ripe, tomatoes , cut into 1-inch pieces, extra-virgin olive oil, salt and pepper, basil leaves, chopped or 1 tsp dried, fresh rosemary, chopped or 1 tsp dried, fresh thyme, chopped or 1 tsp dried, crumbled saffron threads, water, chicken broth, olive oil, couscous, currants or raisins, almonds, toasted

head of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved

cooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces

oil, bell peppers, courgettes, onions, mushrooms, couscous, water, salt, pepper, tomatoes, coriander, garlic cloves, yoghurt, lemon juice, lime juice, coriander

israeli couscous, english cucumber, or 3 to 4 small japanese , armenian, or persian cucumbers, roma tomatoes , or a couple of handfuls of miniature tomatoes, washed, dried, and chopped parsley leaves, red bell pepper, cut into dice, scallions, white and tender green parts, sliced thinly on the diagonal, as you like : thinly sliced radishes, chopped fresh mint), head of romaine, washed and dried , sliced across into 1 strips, dressing, garlic, crushed, lemon juice (this amount makes it tart. if you are cautious, start with 1/4 cup and add more to taste), salt and pepper to taste, ground sumac (or a little more lemon juice), flavorful olive oil