311613 bell peppers stuffed with couscous oamc Recipes

water, ground turkey (or lean ground beef), tomato sauce, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, onion, sweet corn, minute rice or 2 cups boil-in-the-bag brown rice, beef bouillon cubes (to taste), worcestershire sauce (optional), brown sugar (more or less to taste), green onion, salt and pepper

uncooked white rice, olive oil, divided, minced carrots, celery, bell peppers (any color) stems and seeds removed, cut in half lengthwise, ground beef, pancetta or lightly smoked bacon, diced, prepared marinara sauce, red wine, red pepper flakes, heavy cream, grated parmesan cheese, divided

quinoa, water, red bell peppers, granny smith apple, cored and chopped, fresh lime juice, olive oil, garlic, minced, chopped fresh parsley, chopped fresh mint, chopped tomatoes, green onions, thinly sliced, sea salt and pepper to taste

uncooked brown rice, water, red bell peppers, tops and seeds removed, olive oil, onion, chopped, garlic, chopped, black-eyed peas, rinsed and drained, swiss chard leaves, chopped, salt and black pepper to taste

crusty country-style white bread, olive oil, chopped fresh thyme, garlic clove, minced, butter, chopped onion, sliced celery, chopped green bell pepper, chopped fresh parsley, low-salt chicken broth or turkey stock, heated

purchased cornbread, cut into 1-inch cubes, butter, divided, fully cooked andouille sausages (about 4), halved lengthwise, then cut crosswise into 1/2-inch-wide pieces, fennel bulb, trimmed , cutinto 1/2-inch cubes, onion , cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, chopped fresh thyme, coarse kosher salt plus additional for sprinkling, freshly ground black pepper plus additional for sprinkling, low-salt chicken broth, egg

green bell pepper, diced, bell peppers, halved (various colors), quinoa (cook and use entire cup), mexican-style corn, drained, black beans, rinsed and drained, salsa (use personal favorite), olive oil, monterey jack cheese (shredded ), mozzarella cheese (shredded )

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

ground chuck or 1 lb lean ground beef or 1 lb turkey, chopped onion, chopped bell pepper, salt and pepper, tabasco sauce, worcestershire sauce, diced tomatoes, cooked rice, garlic powder, cajun season salt, grated mozzarella cheese, bell peppers

lean ground beef, tomato soup (1/2 can), tomato sauce (1/2 of 15-16oz can, no salt added is best due to the high salt in the soup), rotel tomatoes & chilies (1 can), black beans (1/2 can, you can add more if you like or if you want to stretch this), yellow bell pepper, diced (handful , the size of a corn kernel, this gives the same look as corn without the starch), bell peppers, tops cut off and cleaned

ground pork sausage, chopped onions, chopped green bell peppers, chopped celery, salt and freshly ground black pepper, cook long-grain rice, chopped green onions, green part only, bell peppers , sliced in half lengthwise, seed removed, dried fine bread crumbs, grated parmesan reggiano, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

whole red or orange bell peppers, lean ground turkey, chopped onion, garlic, minced, salt, cooked brown rice, marinara sauce, water

stuffed mushrooms, funghi ripienimakes 6 servings, white or cremini mushrooms with caps about 1 1/2 inches in diameter, extra virgin olive oil, plus more for the tops of the mushrooms if you like, chopped scallion, chopped red bell peppers, coarse breadcrumbs, chopped italian parsley (regular parsely will work), salt, freshly ground pepper, chicken stock or low-sodium canned chicken broth, unsalted butter, dry white wine , optional

peppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste

olive oil, red wine vinegar, minced garlic, seedless oranges, peel and white pith removed, red onion, halved, thinly sliced, red bell pepper, thinly sliced, white meat tuna packed in water, drained well, separated into chunks, chopped pimiento-stuffed green olives, chopped fresh parsley, mixed salad greens, almonds, toasted

yellow bell peppers, cream cheese with chives, room temperature, basil and roasted garlic goat cheese or 6 oz soft fresh goat cheese (such as montrachet), room temperature, center-cut veal rib roast (also known as rack of veal), boned, trimmed of all fat and outer membrane, fresh arugula, stems trimmed, fresh basil leaves, oil-packed sun-dried tomatoes, drained, butter, bacon slices, canned low-salt chicken broth, shallots, finely chopped, fresh lemon juice, drained capers, butter, cut into pieces, room temperature, chopped fresh italian parsley

diced cooked chicken, onion, chopped, grated sharp cheddar cheese (about 4 oz), tomato sauce, chopped mild green chilies, garlic cloves, minced, paprika, cayenne pepper, yellow or green bell peppers

onion, minced, olive oil, minced shallot, garlic cloves, minced, yellow bell pepper , cut into 1/4-inch pieces (about 1/2 cup), eggplant, peeled and cut into 1/4-inch pieces (about 1 cup), plum tomato,seeded and chopped fine, herbs de provence (available at specialty food shops) or equal parts crumbled dried thyme, rosemary, and savory, dried sage, crumbled, dried basil, crumbled, chopped fresh parsley leaves, salt, two 1-inch-thick rib veal chops, trimmed and the bones frenched (about 3/4 lb), vegetable oil, fresh parsley leaves for garnish, red bell pepper , roasted (procedure follows) and chopped, extra-virgin olive oil, fresh lemon juice , or to taste, balsamic vinegar , or to taste, cayenne to taste