119 bell peppers soy free Recipes

  • Ginger-Peanut Chicken-Salad Wraps (Cooking Light)
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce
    20 min, 16 ingredients
  • Pork Chop Suey
    pork tenderloin, all-purpose flour, vegetable oil, divided and
    13 More
    pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions
    16 ingredients
  • Shrimp Stir Fry
    peeled shrimp, low sodium soy sauce, rice vinegar and
    8 More
    peeled shrimp, low sodium soy sauce, rice vinegar, fat-free chicken broth, garlic, minced, red onions, diced, broccoli florets, snow peas, trimmed, mushrooms, halved, yellow bell peppers, cubed, canned water chestnuts, drained
    50 min, 11 ingredients
  • Peanutty Noodles
    carrots, peeled, vegetable oil, divided and
    13 More
    carrots, peeled, vegetable oil, divided, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, natural-style peanut butter (such as smucker s), low-sodium soy sauce, rice or white wine vinegar, chili garlic sauce (such as lee kum kee), salt, red bell pepper strips, snow peas, trimmed, hot cooked linguine (about 1 lb uncooked pasta), chopped fresh cilantro
    15 ingredients
  • Mu Shu Pork Wraps
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, grated, peeled fresh ginger, hoisin sauce, cornstarch, vegetable oil, pork tenderloin, trimmed , halved lengthwise, and thinly sliced (1/2 inch), chile paste with garlic, garlic cloves, minced, packaged coleslaw mix, red bell pepper , cut into 1/4-inch strips, vertically sliced onion, flour tortillas
    13 ingredients
  •  The Works  Pizza
    olive oil, bulk sausage and
    18 More
    olive oil, bulk sausage, chopped red bell pepper (about 1 small), sliced button mushrooms, chopped onion (about 1 small), garlic clove, minced, sliced, drained ripe olives, active dry yeast (about 2 1/4 tsp), sugar, divided, warm soy milk or 2% reduced-fat milk (100o to 110o), brown rice flour (about 1 cup), divided, cornstarch, xanthan gum, fine sea salt, olive oil, divided, cider vinegar, bottled gluten-free pizza sauce, shredded part-skim mozzarella cheese
    20 ingredients
  • Chicken and Cashews
    low sodium soy sauce, divided, dry sherry and
    13 More
    low sodium soy sauce, divided, dry sherry, cornstarch, divided, boneless skinless chicken breast, reduced-sodium fat-free chicken broth, oyster sauce, honey, sesame oil, divided, chopped onion, chopped celery, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onion, chopped unsalted dry-roasted cashews
    20 min, 15 ingredients
  • Chicken and Cashews
    low-sodium soy sauce, divided, dry sherry and
    13 More
    low-sodium soy sauce, divided, dry sherry, cornstarch, divided, skinless, boneless chicken breast , cut into bite-sized pieces, fat-free , less-sodium chicken broth, oyster sauce, honey, sesame oil, divided, chopped onion, chopped celery, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onions (about 3 green onions), chopped unsalted dry-roasted cashews
    30 min, 15 ingredients
  • Sweet & Sour Chicken
    cooked medium grain brown rice, seasoned rice vinegar and
    10 More
    cooked medium grain brown rice, seasoned rice vinegar, reduced-sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken breast, cut into bite-size pieces, garlic, minced, ginger root, finely grated, fat-free reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, canned, sliced, drained) water chestnuts
    12 ingredients
  • St Pat's Day Paddies
    lean ground turkey, lean ground beef and
    10 More
    lean ground turkey, lean ground beef, textured soy protein granules (tvp), boiling water, black beans, eggs (beaten ), yellow bell pepper (chopped ), carrots (shredded ), spinach (chopped ), garlic clove (elephant ear size, thinly sliced), basil, sodium-free seasoning (mccormick perfect pinch)
    55 min, 12 ingredients
  • Peanut-Chicken Stir-Fry
    uncooked jasmine rice and
    15 More
    uncooked jasmine rice, boneless skinned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, light soy sauce, dark sesame oil, peanut oil or 1 tbsp vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, chopped dry roasted peanuts
    45 min, 16 ingredients
  • Hg's Ultimate Supreme Pizza Pocket - Ww Points = 4 Hg's Ultimate Supreme Pizza Pocket - Ww Points = 4
    whole wheat tortilla (recipe calls for a la tortilla fact... and
    7 More
    whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large), fat free mozzarella cheese, shredded, red pepper, sliced (and green bell peppers), onion, sliced, mushroom, sliced, tomato sauce with italian seasoning (such as hunt s tomatoes sauce with basil, garlic & oregano), soy crumbles (like morningstar farms meal starters recipe crumbles or boca meatless ground burger), turkey pepperoni (like hormel or yves meatless pepperoni)
    10 min, 8 ingredients
  • Pork Chop Suey Pork Chop Suey
    pork tenderloin, all-purpose flour, vegetable oil, divided and
    13 More
    pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions
    16 ingredients
  • Shrimp Stir-Fry Shrimp Stir-Fry
    frozen, peeled and deveined medium shrimp and
    11 More
    frozen, peeled and deveined medium shrimp, low-sodium fat-free chicken broth, lite soy sauce, cornstarch, sesame oil, garlic cloves, minced, ground ginger, chopped fresh broccoli, mushrooms, thinly sliced, sweet onion, chopped, green bell pepper, chopped, hot cooked rice
    12 ingredients
  • Chicken and Cashews Chicken and Cashews
    low sodium soy sauce, divided, cornstarch, divided and
    12 More
    low sodium soy sauce, divided, cornstarch, divided, chicken breast, boneless, skinless , cut into bite-sized pieces, chicken broth, reduced sodium , fat free, fish sauce, honey, sesame oil, divided, onion, chopped, red bell pepper, chopped, fresh ginger, grated peeled, garlic cloves, minced, green onion, chopped (about 3 green onions), cashews , dry roasted, unsalted, chopped, grain rice
    35 min, 14 ingredients
  • Eloquent Ham Quiche Eloquent Ham Quiche
    cooked ham, diced, fat-free swiss cheese and
    8 More
    cooked ham, diced, fat-free swiss cheese, chopped green onion, eggs or 2 equivalent egg substitute, tomato, sliced, green bell pepper, cut into rings (to garnish ), frozen white and yellow corn, diced mushroom, creole seasoning (i use a lot ), milk (i use soy )
    40 min, 10 ingredients
  • Curried Lamb Kabobs Curried Lamb Kabobs
    lean boneless leg of lamb, plain fat-free yogurt and
    6 More
    lean boneless leg of lamb, plain fat-free yogurt, low-sodium soy sauce, curry powder, onions, green bell pepper, seeded and cut into 16 pieces, fresh mushrooms
    8 ingredients
  • Chinese Shrimp Curry Chinese Shrimp Curry
    cornstarch, curry powder (or more , according to taste) and
    12 More
    cornstarch, curry powder (or more , according to taste), sugar, reduced sodium soy sauce, rice wine vinegar, reduced-sodium fat-free chicken broth, canola oil or 3 tsp peanut oil, divided, carrots , cut into 1-inch pieces, red bell pepper, seeded, stems removed, diced, fresh sugar snap pea , strings on, edges removed (about 20), peeled ginger, grated, garlic clove, minced, shrimp, peeled and deveined, hot cooked brown rice
    30 min, 14 ingredients




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