4 bell peppers filled tuna Recipes

yellow bell peppers cut lengthwise into thirds, red bell peppers cut lengthwise into thirds, olive oil, fresh lemon juice, garlic cloves pressed, salt, freshly ground black pepper, albacore tuna packed in water and drained, chopped fresh parsley, drained capers, olives

yellow bell peppers cut lengthwise into thirds, red bell peppers cut lengthwise into thirds, olive oil, fresh lemon juice, garlic cloves pressed, salt, freshly ground black pepper, albacore tuna packed in water and drained, chopped fresh parsley, drained capers, olives

simply potatoes diced potatoes with onion, tuna, drained and flaked (you could make this vegetarian or use cooked chicken, cooked ground beef, or cooked sausage), red bell pepper, seeded and diced, corn, drained, black beans, rinsed and drained, diced green chilies, pickled jalapeno pepper, chopped (to make it spicier, you can use fresh jalapenos or canned chopped jalapenos), colby-monterey jack cheese, shredded (2 for filling, 1 to top ), sour cream, salsa, drained (i used pace chunky mild salsa), cilantro, minced, garlic cloves, minced, ground cumin, salt , to taste, tomato, seeded and chopped, green onions, sliced, sour cream, to serve, hot sauce, to serve (we like tapatio)