38 bell pepper capsicum black Recipes
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vegetable oil, lamb shanks (french trimmed ) and14 Morevegetable oil, lamb shanks (french trimmed ), salt & freshly ground black pepper (sea used), green capsicum (bell peppers, cored, seeded and cut into chunks), garlic cloves (minced ), onions (diced ), sweet paprika, plain flour, dry white wine, chicken stock, diced tomatoes (canned ), bay leaves, carrots (medium peeled, cut into chunks ), sour cream, parsley (fresh chopped ), egg noodles (fresh cooked and drained )2 hour 15 min, 16 ingredients
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mixed lettuce leaves, fresh parsley, chopped and13 Moremixed lettuce leaves, fresh parsley, chopped, hard-boiled eggs, quartered, red onion, sliced, tomatoes, cut into wedges, chunk tuna, drained, salt, cracked black pepper, pitted black olives (just count out 20) (optional) or 50 g green stuffed olives (optional), red capsicum, sliced (sweet bell pepper), olive oil, lemon juice, grated lemon zest, dijon mustard or 1 tsp coarse grain mustard, white wine vinegar or 3 tsp cider vinegar30 min, 15 ingredients
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oil, onions, sliced, garlic cloves, crushed and11 Moreoil, onions, sliced, garlic cloves, crushed, pancetta, cut into small dice, red chilies, chopped finely, diced beef (we used a blade roast), green capsicum, sliced (bell peppers), chopped tomatoes, white wine, water, sweet paprika, smoked paprika (if you don tsp have it use sweet), salt, fresh ground black pepper2 hour 15 min, 14 ingredients
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prawns (raw peeled deveined and finely chopped ) and14 Moreprawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )35 min, 15 ingredients
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orange juice (fresh ), lime juice (fresh ), tabasco sauce and10 Moreorange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)40 min, 13 ingredients
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olive oil, onion, diced, garlic clove, minced and11 Moreolive oil, onion, diced, garlic clove, minced, red capsicum, chopped (bell pepper), canned corn kernel, chicken stock, dried thyme, cooked rice, sour cream, mustard (any is fine , choose your favourite), cooked chicken or 250 g cooked turkey, diced, tasty cheese, shredded, parsley, chopped, black pepper58 min, 14 ingredients
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crab (mud raw or live), peanut oil (4 tbsp) and13 Morecrab (mud raw or live), peanut oil (4 tbsp), ginger (peeled and julienned), garlic cloves, red onion (roughly chopped ), spring onions (scallions cut into 1 inch pieces separate white and green), red capsicum (bell pepper cut into strips), rice wine (shoaxing specified), white sugar, oyster sauce, sesame oil, chicken stock, black vinegar, coriander leaves, chilies (birds eye deseeded and sliced for garnish to taste optional)50 min, 15 ingredients
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Cheddar Cheese Salad In Bread Nestsbread, oil and8 Morebread, oil, green capsicum, finely chopped (green bell pepper), carrot, peeled and grated, broccoli, chopped, dried limes (powdered loomi), black olives, finely chopped, fresh coriander leaves, finely chopped, cheddar cheese, grated, lettuce leaf40 min, 10 ingredients
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Mini Pizzas With Prosciutto Salad Toppingtomato paste (no added salt), garlic cloves (minced ) and15 Moretomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil32 min, 17 ingredients
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Colourful Minced Mutton (Rangeela Kheema)minced mutton (kheema), green chilies and21 Moreminced mutton (kheema), green chilies, whole black peppercorns, ginger-garlic paste, green cardamoms, fresh coriander leaves, chopped, cumin seed, cinnamon stick, turmeric powder, coriander powder, red chili powder, cumin powder, eggs, beaten, tomato, peeled and chopped, green peas, yellow bell pepper, finely chopped (capsicum), red bell pepper, finely chopped, green bell pepper, finely chopped, orange bell pepper, finely chopped, onion, peeled and finely chopped, water, oil1 hour 38 min, 23 ingredients
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Wholemeal Fresh Dough Thin Crust Pizzawhole wheat flour, wheat bran flour, soya flour and21 Morewhole wheat flour, wheat bran flour, soya flour, fresh yeast, salt, sugar, olive oil, olive oil, onion, chopped, garlic cloves, chopped, tomato , concasse, tomato puree, black peppercorns, freshly ground, basil leaves, fresh oregano leaves, dried oregano, onion , cut into roundels, corn niblets, boiled, sun-dried tomatoes, cottage cheese, cubed, mozzarella cheese, grated, green capsicum , roundels, red bell pepper , roundels, yellow bell pepper , roundels2 hour , 24 ingredients
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Chicken and Portabella Baguettered bell pepper , roasted and seeded (capsicum) and14 Morered bell pepper , roasted and seeded (capsicum), shallot, chopped, chopped walnuts, balsamic vinegar, dijon mustard, salt , plus, salt, fresh ground black pepper , plus, fresh ground black pepper, extra virgin olive oil, boneless skinless chicken breast, portabella mushrooms, stemmed , brushed clean and halved, whole-grain baguette , cut crosswise into 4 sections, each about 6 inches long, butter lettuce leaves (boston), tomato, thinly sliced45 min, 15 ingredients
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Grilled Chicken and Vegetable Stackschicken breast fillets, halved lengthwise and10 Morechicken breast fillets, halved lengthwise, red capsicums, quartered (bell peppers), eggplant , sliced lengthwise, zucchini , sliced lengthwise, olive oil, lemon juice, sea salt, black pepper, rocket (arugula), store-bought pesto sauce, whole-egg mayonnaise19 min, 11 ingredients
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Mexican Turkey Soup (Caldo De Guajolote)vegetable oil, onion, large, chopped and15 Morevegetable oil, onion, large, chopped, celery, sliced thinly (1 rib), red bell pepper, seeded and diced (capsicum), carrot, peeled and diced, salt, garlic, minced (2 cloves), ground cumin, chili powder, sweet paprika, turkey stock, turkey, cooked, chopped, corn, fresh or 1 cup frozen corn, tomato paste, freshly ground black pepper , to taste, fresh cilantro, chopped or, parsley, leaves chopped55 min, 17 ingredients
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Spaghetti with Spinach and Feta Cheese Saucespaghetti , cooked in salted,boiling water until done and11 Morespaghetti , cooked in salted,boiling water until done, shallots, finely chopped, garlic, peeled and crushed, plain flour, low-fat milk, feta cheese, spinach, boiled and drained, salt, black pepper, fresh parsley, finely chopped, red bell peppers, finely chopped (capsicum), margarine25 min, 12 ingredients
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