29 beets onions walnuts cheese Recipes

arugula, beets, red onion, sliced thin, orange , segmented & juices reserved, balsamic vinegar, olive oil, walnuts, chopped, goat cheese, crumbled, salt and pepper

swiss chard, red onion, halved and sliced, garlic cloves, minced, salt, pepper, olive oil, sliced beets, drained and julienned, lemon juice, crumbled feta cheese, coarsely chopped walnuts, toasted

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

cider vinegar, coarse dijon mustard, salt (or to taste), black pepper (lots of !), olive oil, yellow sweet onion (quartered lengthwise then cut into about 1-inch pieces), sugar, whole fresh small beets, peeled (roasted or boiled, or use as many beets as you wish), crumbled feta cheese (or to taste), toasted walnuts (optional)

mayonnaise, shallot, minced, sherry wine vinegar, garlic clove, minced, dijon mustard, crumbled roquefort cheese, whipping cream, beets, tops trimmed, hearts of romaine lettuce , quartered lengthwise, ends left intact, red onion, thinly sliced, watercress bunch, thick stems trimmed, walnut halves, toasted

beets, trimmed, cider vinegar, honey or 1 tsp maple syrup, grainy mustard, extra virgin olive oil, fresh chives, chopped, salt, freshly cracked pepper, plums, pitted and cut into wedges (6-8 plums), red onion, thinly sliced, baby arugula or 2 cups watercress, blue cheese or 2 oz goat cheese, crumbled, toasted walnuts, chopped

red beets, ears fresh corn, shucked, green beans, fresh english peas, fresh baby spinach, head green leaf lettuce, washed and torn into pieces, shallot vinaigrette, red onion, thinly sliced, toasted walnuts or pecans, crumbled goat cheese