38 beets low sodium Recipes

  • Korean-Style Grilled Hanger Steak with a Pickle Bar for the Beach
    white wine vinegar, unseasoned rice vinegar, sugar and
    17 More
    white wine vinegar, unseasoned rice vinegar, sugar, kosher salt, french breakfast radishes or red radishes, green kohlrabi, washed but not peeled, yellow beet, washed but not peeled, red beet, washed but not peeled, in. piece daikon, washed but not peeled, black radish* (optional), washed but not peeled, firm, seedless watermelon, rind trimmed, low-sodium soy sauce, sugar, corn syrup, rice vinegar, garlic cloves, peeled and chopped, chopped ginger, asian sesame oil, pepper, hanger steaks (3 to 4 steaks total)
    20 ingredients
  • Borscht
    onion, olive oil, beets, peeled and diced and
    2 More
    onion, olive oil, beets, peeled and diced, low-sodium chicken broth, greek or plain whole-milk yogurt (mix the latter with sour cream)
    5 ingredients
  • Blender Borscht
    canned beets, drained , reserve liquid and
    6 More
    canned beets, drained , reserve liquid, chicken broth , i use low sodium college inn, chopped onions, lemon juice, salt, pepper, sour cream or plain yogurt
    12 hour 5 min, 7 ingredients
  • Gumbo Z’herbes
    greens, mixed (such as collard greens , chicory, dandelio... and
    16 More
    greens, mixed (such as collard greens , chicory, dandelion greens, mustard greens, spinach, parsley, beet tops, carr), water, vegetable oil, all-purpose flour, yellow onion, medium dice, scallion, white and light green parts thinly sliced , green tops reserved for garnish, green bell pepper, medium dice, stalks celery, medium dice, garlic clove, minced (about 2 tsp), water (low-sodium vegetable broth good too), kosher salt, cajun seasoning (either purchased or homemade ), allspice berries, bay leaves, dried, marjoram leaves, minced, tabasco jalapeno sauce , to taste
    31 min, 17 ingredients
  • Gaeng Khae(Spicy Thai Vegetable Soup)
    dried arbol chiles (or japones chiles) and
    14 More
    dried arbol chiles (or japones chiles), garlic cloves, peeled, salt, stalks lemongrass, minced, shallots, minced (1/2 cup), red miso, vegetable broth (preferably low sodium ), soy sauce, sliced beet leaves (or swiss chard or escarole, turnip greens, kale, etc.), fennel, diced (or turnips), sliced mushrooms, firm tofu, diced, coarsely chopped arugula, fresh mint leaves, fresh parsley, coarsely chopped
    40 min, 15 ingredients
  • Lemon-Herb Chicken With Roasted Vegetables and Walnuts
    lemon, whole chicken (3.5 - 4 lb), sage leaves and
    13 More
    lemon, whole chicken (3.5 - 4 lb), sage leaves, flat leaf parsley, salt & freshly ground black pepper, fresh thyme sprigs, garlic cloves, extra virgin olive oil, brussels sprouts (1 cup), beets, peeled and cut into eighths (1/2 lb), turnips, peeled and cut into eighths, white pearl onion, peeled, baby carrots, chicken stock or 1 cup low sodium chicken broth, butter, walnuts, lightly toasted and chopped
    1 min, 16 ingredients
  • Vegetable Broth (version 1.3) Vegetable Broth (version 1.3)
    onion, peeled and diced and
    31 More
    onion, peeled and diced, canola oil or 2 tbsp vegetable oil, carrot, peeled and sliced, parsnip, peeled and sliced, potato, peeled and quartered, turnip, cubed, zucchini, sliced, stalk celery, chopped, leek, cut in 3 inch chunks, brussels sprouts, whole and scored with deep cuts, green onions, cut in large chunks, white pearl onions, peeled, red pepper, chopped, pickled beet (including liquid), garlic, crushed, garlic, sliced and sauteed in canola oil until brown on both sides, bay leaves, whole peppercorns, celery seed, sage, allspice, chopped oregano, broth seasonings, pure maple syrup or 1 tbsp honey, canola oil or 2 tbsp vegetable oil, cider vinegar, reduced-sodium worcestershire sauce, water, low-sodium v8 juice, no-salt-added whole tomatoes (including liquid), unsalted butter (optional)
    8 hour 30 min, 32 ingredients
  • Chunky Borscht Chunky Borscht
    cooking oil, onion, chopped and
    12 More
    cooking oil, onion, chopped, parsnips, peeled and cut into thin slices, celery root (about 3/4 lb), peeled and cut into 1/2-inch chunks, turnip, peeled and cut into 1/2-inch chunks, salt, drained diced canned beets (1 15-oz can), drained diced canned tomatoes (1 15-oz can), canned low-sodium beef broth or homemade stock, water, fresh-ground black pepper, kielbasa , halved lengthwise and sliced crosswise, chopped fresh dill, sour cream
    14 ingredients
  • Beef, Beer, and Barley Stew Beef, Beer, and Barley Stew
    olive oil, beef stew meat, salt, divided, black pepper and
    17 More
    olive oil, beef stew meat, salt, divided, black pepper, coarsely chopped onions, bay leaves, fresh thyme sprigs, tomato paste, sliced carrots, chopped peeled turnips (about 1 lb), uncooked pearl barley, garlic cloves, minced and divided, mushrooms, quartered, water, low sodium beef broth, worcestershire sauce, dark beer (such as stout), beets, chopped fresh parsley, thyme leaves, prepared horseradish
    2 hour 30 min, 21 ingredients
  • Borscht (Food Network Kitchens) Borscht (Food Network Kitchens)
    red beets, about 1 lb, tops trimmed , and scrubbed and
    12 More
    red beets, about 1 lb, tops trimmed , and scrubbed, red onion, peeled and cut into eighths (about 4 oz), carrots , halved crosswise (about 5 oz), rib celery , halved crosswise, garlic , smashed and peeled, olive oil, kosher salt, rosemary, chicken broth, homemade or low-sodium canned, freshly ground black pepper, light buttermilk, worcestershire sauce (less than 1/4 tsp), chopped fresh dill
    1 hour 40 min, 13 ingredients
  • Country Ham and Vegetable Bake (Emeril Lagasse) Country Ham and Vegetable Bake (Emeril Lagasse)
    roughly chopped uncooked country ham end pieces and
    15 More
    roughly chopped uncooked country ham end pieces, carrots, cut into 3-inch long sticks, parsnips, cut into 3-inch long sticks, red potatoes, halved, turnips, peeled and cut into 6 pieces each, golden beets, peeled and quartered, garlic, peeled and smashed, olive oil, kosher salt, freshly ground black pepper, unsalted butter, green cabbage, stem removed and quartered (about 1 lb), sliced yellow onions, apple cider vinegar, light brown sugar, chicken stock or low-sodium chicken broth
    1 hour 30 min, 16 ingredients
  • Chicken With Pickle Sauce (Food Network Kitchens) Chicken With Pickle Sauce (Food Network Kitchens)
    skinless, boneless chicken breasts and
    11 More
    skinless, boneless chicken breasts, kosher salt and freshly ground pepper, all-purpose flour , for dredging, unsalted butter, onion, chopped, chopped fresh thyme, low-sodium chicken broth, egg yolks, coarsely chopped dill pickles , plus 1/3 cup juice from the jar, scallions, finely chopped, chopped fresh parsley, pumpernickel bread and jarred pickled beets, for serving (optional)
    35 min, 12 ingredients
  • Risotto Barolo with Roasted Vegetables (Food Network Kitchens) Risotto Barolo with Roasted Vegetables (Food Network Kitchens)
    baby carrots, trimmed, baby turnips, trimmed and
    16 More
    baby carrots, trimmed, baby turnips, trimmed, baby beets, trimmed, fresh thyme, garlic , smashed and peeled, extra-virgin olive oil, kosher salt and freshly ground black pepper, chicken broth, homemade or low-sodium canned, extra-virgin olive oil, sliced pancetta, chopped, shallots, chopped, arborio rice, kosher salt , plus more as needed, barolo, freshly grated parmesan, unsalted butter or truffle butter, freshly ground black pepper, black truffle shavings or truffle oil for garnish, optional
    1 hour 25 min, 18 ingredients
  • Risotto Barolo with Roasted Vegetables (Food Network Kitchens) Risotto Barolo with Roasted Vegetables (Food Network Kitchens)
    baby carrots, trimmed, baby turnips, trimmed and
    16 More
    baby carrots, trimmed, baby turnips, trimmed, baby beets, trimmed, fresh thyme, garlic , smashed and peeled, extra-virgin olive oil, kosher salt and freshly ground black pepper, chicken broth, homemade or low-sodium canned, extra-virgin olive oil, sliced pancetta, chopped, shallots, chopped, arborio rice, kosher salt , plus more as needed, barolo, freshly grated parmesan, unsalted butter or truffle butter, freshly ground black pepper, black truffle shavings or truffle oil for garnish, optional
    1 hour 25 min, 18 ingredients
  • Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse) Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse)
    pork loin, trimmed and cleaned, garlic, peeled, rib rub and
    14 More
    pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water
    2 hour 30 min, 17 ingredients
  • Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse) Orange-Scented Pork Bake with Roasted Root Vegetables (Emeril Lagasse)
    pork loin, trimmed and cleaned, garlic, peeled, rib rub and
    14 More
    pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water
    1 hour 45 min, 17 ingredients




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