181988 beef yogurt black scd Recipes

beef brisket, black peppercorns, dried thyme, bay leaves, crumbled, minced garlic, whole juniper berries, crushed juniper berries, water, brown sugar, kosher salt, fresh coarse ground black pepper

beef, salt, black pepper, molasses, pineapple juice, wine vinegar (white ), about 1/2 a fresh pineapple, cored and cubed

ground beef, green pepper, chopped, butter, all-purpose flour, water, chopped tomatoes, frozen black-eyed peas, chopped onion, diced carrot, chopped celery, beef bouillon granules, pepper (or to taste), salt (or to taste), garlic powder, onion powder, cooked rice

ground beef sirloin , 90 percent lean, extra-virgin olive oil , 1 turn of the pan, salt and pepper, worcestershire sauce , eyeball it, onion, finely chopped, garlic, finely chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and chopped, dark chili powder , 2 palm fulls, cumin , 1/2 palm full, beef stock or broth, 1/2 a 14-oz can or paper container, diced tomatoes, tomato sauce or tomato puree, black beans, drained, chopped fresh cilantro , a handful, optional, corn muffin mix, milk, eggs, beaten, vegetable or corn oil, scallions, thinly sliced, butter , for greasing griddle pan

cooked black beans, olive oil, garlic powder, kosher salt and freshly ground black pepper, ground beef, dijon mustard, hamburger buns, grilled crunchy coleslaw , recipe follows, head red cabbage, cut into 4 wedges, leaving core intact so wedges hold together, canola or vegetable oil, sugar, kosher salt and freshly ground black pepper, grated orange zest, dijon mustard, fresh orange juice, olive oil, chopped fresh parsley, green onion, chopped

lean ground beef, black bean soup, black beans, rinsed and drained, water, salsa, green onion, thinly sliced, sour cream (to garnish )

ground beef (95% lean), black beans, rinsed and drained, reduced-sodium or regular beef broth, diced tomatoes with green chiles, chili powder, shredded cheddar cheese , chopped fresh cilantro, minced green onion (optional)

oil, onion, sliced, steaks, trimmed and sliced, green beans, sliced, mushrooms, sliced, black bean garlic sauce, beef stock, bean sprouts, hokkien noodles (can use rice)

lean ground sirloin, salt and pepper, worcestershire sauce, onion, chopped, garlic cloves, minced, red bell pepper, chopped, jalapeno, seeded and chopped, chili powder, cumin, beef stock, diced tomato, tomato sauce, black beans, drained, cilantro, chopped, corn muffin mix, milk, eggs, beaten, oil, scallions, thinly sliced, butter , for greasing griddle

boneless beef chuck roast, black beans, drained, olive oil, green peppers, chopped, onion, chopped, jalapenos, seeded and finely chopped, garlic cloves, minced, chili powder, cumin, salt, pepper, crushed tomatoes

boneless stewing beef (cut into 1 1/2 inch cubes ), vegetable oil, scd plain yogurt, lightly beaten, onions, garlic, peeled and minced, dried ginger, cayenne pepper, paprika, salt, black pepper

beef short ribs , meaty (cut or not), pearl barley, garlic cloves, minced, onions, chopped, big leeks , cut lengthwise (use both white and green parts), chopped mushrooms (optional), filtered water or 8 cups beef stock, black pepper

beef round steak, black beans, canned, tomatoes, onion, green chilies, cilantro, garlic clove, cumin, chili powder, oregano, sage, cayenne pepper

beef , boneless whatever is on sale, salt, black pepper, vidalia onion, chopped fine, root beer , i like a&w best, garlic cloves, minced, chili sauce, hot sauce , tabasco, texas pete etc, your favorite bread

black beans , sorted and washed, yellow onions , coursely chopped, chopped tomatoes with juice, diced green anaheim chilies, garlic cloves, minced, beef broth (homade is best), cumin, freshly ground, mexican oregano (not as sweet as mediterranean), kosher salt, smoked chipotle chile in adobo, finely minced (1 chili, not 1 can! if you don tsp like hot chilies it would be wise to experiment but do use a bit, t), beef shanks , trimmed of fat, masa harina (if you can tsp find but do look for the it s worth the effort.) or 1/4 cup yellow cornmeal (if you can tsp find but do look for the it s worth the effort.), key limes , juice of, key limes , zest of, hominy, drained and rinsed

onion, garlic cloves, ground beef, black beans, broccoli florets, light alfredo sauce, skim milk, black pepper, crushed red pepper flakes, curry

lean ground beef, cumin, chili powder, tomatoes and green chilies, onion, chopped, green bell pepper, chopped, garlic cloves, minced, black beans, chicken broth, salt

beef steaks, black peppercorns (can use a mixture of peppercorns), butter, shallots, very finely chopped, garlic clove (optional), dijon mustard, brandy, worcestershire sauce, beef stock, double cream, salt