12 beef ribs wheat Recipes

beef short ribs, soy sauce, minced ginger, minced garlic, whole dried thai chiles, star anise pods, broken, vegetable oil, reduced-sodium beef broth, salt, freshly ground black pepper, baby bok choy, stalks separated, fresh or 12 oz. dried thick wheat noodles , such as udon

portabella mushrooms, sliced, carrots, sliced, onion, chopped, celery ribs, chopped, beef stew meat, extra virgin olive oil, flour, montreal brand steak seasoning, ground turmeric, paprika, onion powder, wheat beer, water, bay leaves, thyme leaves, rosemary, tomato paste, potatoes, peeled & cut into 1/2-inch pieces, worcestershire sauce, catsup, cut green beans, salt & pepper, to taste

lean short rib of beef , cut into 3 inch pieces, onions, chopped, chopped carrot, rich beef broth, marjoram, caraway seed, bay leaf, savory, salt, pepper, lemon , rind of, grated, wine vinegar, whole wheat flour, water, mushroom, sliced, green pepper, cut in thin strips, oil

whole wheat penne pasta, extra virgin olive oil, butter, beef rib eye steak, butter, minced garlic, chopped shallots, soy sauce, sun-dried tomato pesto, sliced black olives, chopped fresh spinach, basil, chopped parsley, crumbled feta cheese, sunflower kernels

skim milk powder, wheat germ, whole wheat flour, boneless beef rump roast, all-purpose flour, vegetable oil, water, potatoes , scrubbed and diced, carrots , scrubbed and chopped, celery ribs, chopped, frozen peas

vital wheat gluten, water, vegan beef broth, nutritional yeast, tomato bouillon, unbleached flour (for dusting), raw tahini, barbecue sauce, of your choice (vegan , as much as you like to use)

coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven

egg, onion, chopped, celery rib, chopped, ketchup, bulgar wheat (fine ), feta cheese, crumbled, ground cumin, dried oregano, kosher salt & freshly ground black pepper, ground beef

whole wheat macaroni noodles , cooked a few minutes less than directed on package (will finish cooking in the oven), lean ground beef, green bell pepper, diced, onion, diced, garlic cloves, minced, celery ribs, minced, shredded carrot, diced tomatoes, tomato sauce, salsa (use the tomato sauce can as a measuring cup), cheddar cheese, divided, cumin, chili powder, oregano, basil, black pepper

ricotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)