9 beef goulash light Recipes

beef casserole steak, cubed, plain flour, plain flour, brown onions, halved and thinly sliced, kransky sausage, sliced, smokey paprika, caraway seeds, diced tomato, light sour cream, dill sprigs

boneless beef chuck, onion, about 3 cups (peeled and sliced ), olive oil or 1/4 cup vegetable oil, paprika, salt, pepper, condensed beef broth, undiluted, sauerkraut, potato, butter or 3 tbsp margarine, chopped onion, caraway seed, light brown sugar, boiling water, flour, sour cream

ground beef, onion (chopped very fine ), red pepper flakes (optional), mrs. dash seasoning mix, dried oregano, dried basil, paprika (sweet, not smoked or hot ), salt (to taste), fresh ground pepper (to taste), light brown sugar (more or less , depending on your taste), vinegar (i use apple cider , but whatever you have on hand is fine), ketchup (i use heinz), mustard, egg noodles (or elbow macaroni)

ground beef, onion, chopped, garlic clove, finely chopped, chili powder, oregano, cinnamon, mint leaves, dried, cocoa powder, unsweetened, lg. can diced tomatoes, undrained (28 oz.) i used 2 15 oz. cans, chickpeas, dark-red kidney beans , i used light red, honey, i box macaroni, cooked, scallions, chopped, feta cheese, crumbled, greek olives, chopped

extra virgin olive oil, onions, thinly sliced, sugar, garlic cloves, minced, caraway seed, toasted and ground, hungarian paprika, sweet, hungarian paprika, spicy, marjoram, thyme leaves, bay leaf, tomato paste, balsamic vinegar, chicken stock, chuck roast, cut into 2-inch cubes (remove excess fat), kosher salt, fresh ground black pepper, cake flour, baking powder, salt, milk, butter, melted

lean , boned pork loin roast, cut into 1-inch pieces, bacon slices, chopped, diced onion, sliced carrot, sliced parsnip, tomato juice, beef broth, brown sugar, paprika, salt, dried marjoram, pepper, light beer, coarsely chopped savoy cabbage, cubed peeled baking potato

boneless beef chuck, onion, oil, paprika, salt, pepper, condensed beef broth diluted, saurkraut, potatoe large, butter, onion chopped, caraway seed, light brown sugar, boiling water, flour, sour cream