168772 becky fat sodium tomato Recipes

mashed yellow potatoes (about 6 potatoes), egg, lightly beaten, all-purpose flour, onions, sliced, garlic cloves, crushed, oil, dry white wine, low-sodium tomatoes, chopped, tomato paste, brown sugar, fresh basil, finely chopped

spicy sausage (casings removed if necessary), onion, okra, sliced (about 5 cups), tomatoes, chopped (about 3 cups), low-sodium tomato juice or 2/3 cup vegetable stock, salt, crushed red pepper flakes (i omit salt and use cajun spice mix) or 1/2 jalapeno, minced (i omit salt and use cajun spice mix)

lean ground beef, shredded mozzarella cheese, divided, low-sodium tomato paste, frozen chopped spinach, thawed and drained, refrigerated pizza crust, olive oil, italian tomato sauce

grain white rice, uncooked, onion, finely diced, chicken stock cubes, water, canned chopped tomatoes, grated reduced-fat parmesan cheese, garlic cloves, crushed, salt and pepper, to taste

tomatoes, chicken stock or reduced-sodium chicken broth, scant 1/4 tsp crumbled saffron threads, extra-virgin olive oil, unsalted butter, fennel bulb, fronds chopped and reserved for garnish, stalks discarded, and bulb finely chopped (2 cups), chopped onion, arborio or carnaroli rice, dry white wine, grated parmigiano-reggiano

reduced-sodium tomato juice, onion powder, celery seed, dried basil, artificial sweetener, wine vinegar

low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed

orange juice , strained of pulp (fresh is best), low-sodium tomato juice (don tsp use v-8 here), white wine, lemon , juice of (fresh is best), sugar or 1 tsp substitute, white pepper, chopped parsley

bacon , cut into 1 inch pieces, onion, chopped, celery ribs, chopped, potatoes, peeled and diced, chicken broth or 1 (14 oz) can vegetable broth (reduced sodium), tomatoes or 2 quarts fresh , peeled and diced, sweet paprika, garlic powder, hot sauce, corn or 1 1/2 cups fresh or 1 1/2 cups frozen, heavy cream

pasta, shrimp, thawed if frozen, sun-dried tomatoes, tomatoes, finely diced, garlic cloves, minced, fresh basil, chopped, red onion, diced, olive oil, balsamic vinegar, low-sodium tomato juice, fresh lemon juice (1 lemon), fresh ground black pepper

diced onion, diced red bell pepper, minced garlic cloves, olive oil, canned diced tomatoes (do not drain), low-sodium tomato juice, crumbled gorgonzola, cream cheese, half-and-half, salt, sugar, dried basil, ground pepper

browned lean ground beef, chopped onion, water, minced garlic, chopped green pepper, chopped tomatoes, reduced-sodium tomato juice, salt and pepper, uncooked macaroni

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked

chicken broth (i use low sodium ), tomato juice, garlic cloves, smashed (but still whole), sugar, dry white wine

low-sodium tomato juice, mrs. dash seasoning mix, hot sauce (optional)