497 beans very Recipes

onion (diced ), great northern beans, garlic (chopped ), cumin, oregano, cayenne pepper (more or less depending on what you like), salt and pepper, diced cooked chicken (canned chicken also works very well), chicken broth, green chilies, sour cream

vegetable oil, bone-in pork chops (about 2 lbs. total ), ground cumin, ground allspice, cinnamon, kosher salt, freshly ground black pepper, very ripe (black-spotted ) plantains or firm-ripe bananas, peeled and cut in half lengthwise and again crosswise, light brown sugar, black beans, warmed, sour cream, serrano chile, sliced thinly, cilantro leaves

corn, black beans (drained ), salsa (chunkier is better), firm tofu, cut or ground into very small pieces, salt, corn tortillas, heated (6-inch), enchilada sauce, reduced fat cheese (mexican blend or cheddar), sour cream (for garnishing)

boneless skinless chicken breasts, french style green beans, drained, potatoes, sliced very thin, margarine, melted, wishbone italian dressing

artichoke hearts, asparagus, green beans, whole,with tips removed, button mushrooms, butter, paprika, garlic, sliced very thinly, olive oil, lemon juice, black pepper

peanut oil , can sub any oil, for stir-frying, garlic cloves, finely chopped, sliced onion, boneless chicken thighs (chopped fine or course ground), serrano peppers (to taste) or 4 -6 jalapenos, cut into very thin rounds with seeds (to taste), lime , zested with juice, sweet soy sauce (to taste), fish sauce (to taste), fresh basil, whole fresh leaves and flower buds, bean sprouts (optional), rice

peanut oil, sesame oil, minced garlic, ginger, skinless chicken breast, cut in strips, peanut butter, low sodium chicken broth, low sodium soy sauce, kung pao sauce, hoisin sauce, black bean garlic sauce, chili-garlic sauce or 1 tsp chili sauce, drop fish sauce, very hot, fresh mushrooms, sliced, snow peas, cut in half, sliced water chestnuts, cooked linguine , break in half when cooking

ground beef, cooked long-grain rice, beef broth, bacon, cooked, eggs, fried hard and chopped, carrots, cut into very small dice, water chestnuts, sliced thin, bamboo shoots, bean sprouts, washed and drained, snow peas, frozen, purple cabbage, chopped finely, green onions, chopped, soy sauce, red pepper flakes, grated fresh gingerroot

rotini pasta (use whole wheat if you like), green beans, cut in 3/4 inch length (can use frozen ), tomatoes, chopped , about 2 medium, cucumber, diced (peel if using waxy cucumbers), sweet red pepper, diced, red onion, sliced very thinly, tuna in water, drained, black olives, sliced, fresh dill, finely chopped (or 1 tbsp dried , or your choice of chopped fresh herbs), anchovies, minced (optional), salt and pepper, to taste, olive oil, fresh lemon juice, balsamic vinegar, water, garlic, minced

all-purpose flour, yellow cornmeal, quick-rising yeast, sugar, salt, very warm milk (120 f to 130 f), corn oil, egg, whole kernel corn, frozen or canned, drained, ground beef, diced onion, chopped red pepper, chopped green pepper, chili powder (optional), chili seasoning mix, dark red kidney beans, drained, tomato sauce, shredded mexican blend cheese

all-purpose flour, eggs, whole milk, pure vanilla extract, vanilla bean, scraped, clover honey, dry yeast, very cold butter, cut into large dice, fine salt, pearl sugar (or use white or sugar in the raw sugar cubes that have been coarsely crushed), nonstick spray or melted butter , for greasing iron

avocado chipotle dressing, ripe avocado, peeled and pitted, lightly packed fresh cilantro leaves, olive oil , lime juice and orange juice, minced canned chipotle pepper in adobo sauce, sugar and garlic salt, salad, ears fresh corn, husks and silk removed, jalapeno peppers, red bell pepper, stemmed, seeded and quartered, red onion, peeled and sliced 1/2-inch thick, freshly squeezed lime juice and sea salt to taste, sliced romaine lettuce, california walnuts, toasted and coarsely chopped, very small cubes chipotle cheddar or pepper jack cheese, rinsed and drained canned black beans, cheese walnut chips, corn tortillas, shredded pepper jack or chipotle cheddar cheese, chopped walnuts

grain rice, vegetable oil, ground beef or 1 (19 oz) can black beans (540 ml), onion, finely chopped, head of cabbage, chopped ((i like medium sized pieces so the cabbage doesn tsp), tomato sauce ((i have substituted half of this amount with salsa for a very), water, salt, pepper

pasta, uncooked (we use catelli bistro fusilli vegetable tricolor pasta), broccoli, chopped fine, green beans, chopped very small, carrot (grated or diced small enough to cook in 9 minutes), peas, salt, peppercorn ranch dressing (bottled ), mayonnaise, parmesan cheese, fresh lemon juice

bulgar wheat (soaked in water for 15-20 minutes), frozen baby lima beans , cooked according to directions and cooled, red bell peppers or 1 small green bell pepper, sliced very thinly, garlic, chopped or 1 tsp garlic powder (optional), tomato juice, fresh lime juice, olive oil, chopped fresh cilantro, ground cumin, tabasco sauce

evoo, for brushing, eggs, sliced deli chicken , turkey, ham or roast beef, finely chopped, shiitake mushrooms, stemmed and thinly sliced, fresh bean sprouts, shredded baby bok choy, shredded carrots, scallions , thinly sliced on an angle, red bell pepper, very thinly sliced, fresh ginger, peeled and grated , plus 2 thin slices, garlic, grated or made into a paste, salt and freshly ground pepper, cornstarch, chicken stock, tamari (aged soy sauce), hot sauce

cooked pinto beans, kielbasa sausage cut into very small pieces, olive oil, red onion chopped fine, jalapeno peppers chopped fine, diced tomatoes with green chilies, garlic mashed, cumin, garlic powder, freshly ground black pepper, oregano, salt, hot chili powder, cayenne pepper, bourbon, dollops sour cream, chopped green onions, grated pepper jack cheese

soya sauce, lemon juice, white vinegar, red wine vinegar, brown sugar, smooth peanut butter, ginger, garlic cloves, minced, black pepper, flour, scallops, chicken breasts, diced, worcestershire sauce, salt and pepper, each, red bell pepper , chopped julienne, onion, chopped, green beans, end trimmed and cut in halves, celery, diagonally cut, carrots, diagonally cut, zucchini , cut into thin strips, sesame oil (very important for flavor), hot cooked rice or 6 -8 cups rice noodles