11 beans veggies couscous Recipes

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

butter cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian salad dressing

couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil

uncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)

couscous, water, pitted dates, chopped into small pieces, vegetable stock cube, red kidney beans, fresh lime juice, lemon juice, chili powder, ground cardamom, ground sweet paprika, chopped garlic clove, chopped small onion, olive oil, salt and pepper, breadcrumbs, flour, olive oil (for frying )

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

butter, garlic cloves, green onions, chopped, dried couscous, broth (chicken or veggie), wine, garbanzo beans, ground pepper, cinnamon, lemon, squeezed, halved cherry tomatoes, salt

vegetable cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian dressing

olive oil, zucchini , quartered lengthwise and thinly sliced, onion, finely chopped, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, diced tomatoes, undrained, dried basil, dried rosemary, crushed, pepper, salt, water, butter, salt, uncooked couscous