455 beans corn tomato lettuce Recipes
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ground beef, kidney beans, rinsed and drained and8 Moreground beef, kidney beans, rinsed and drained, tomato sauce, chili powder, diced pimientos, drained, chopped green chilies, drained, shredded cheddar cheese, cornmeal, tubes (11-1/2 oz each) refrigerated corn bread twists, shredded lettuce , sliced tomatoes and sour cream40 min, 10 ingredients
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corn chips, head iceberg lettuce , torn and7 Morecorn chips, head iceberg lettuce , torn, shredded mexican cheese blend or cheddar cheese, pinto beans, rinsed and drained, tomato, seeded and diced, salad dressing of your choice, sliced green onions, chopped green chilies, avocado, peeled and sliced15 min, 9 ingredients
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tomato, chopped, frozen sweet corn, pine nuts, toasted and16 Moretomato, chopped, frozen sweet corn, pine nuts, toasted, red bell pepper, diced fine, chopped cilantro, fresh lime juice, salt, cayenne pepper (optional), ground chicken meat, chopped green chilies, ground cumin, mild chili powder, garlic, minced, salt, pepper, black beans, rinsed and drained, leaf lettuce, kaiser rolls, monterey jack cheese25 min, 19 ingredients
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corn tortillas, vegetable oil (for frying ) and18 Morecorn tortillas, vegetable oil (for frying ), black beans, drained, onions, chopped, garlic cloves, minced, ground cumin, ground coriander, minced chile, vegetable oil, tomato, chopped, oranges , juice of, salt, ripe avocados, garlic clove, minced, lemon , juice of, salt, shredded lettuce, cheddar cheese or monterey jack cheese, shredded, sour cream, salsa35 min, 20 ingredients
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lettuce, shredded, kidney bean, drained and13 Morelettuce, shredded, kidney bean, drained, tomatoes, chopped and drained, green chili, chopped, avocados, mashed, ripe olives, sliced (sm,can), sour cream, italian salad dressing, fresh onions, chopped, chili powder, salt, pepper, sharp cheddar cheese, shredded, corn chips, coarsely crushed, whole pitted olives (to garnish )20 min, 15 ingredients
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Tomato-and-Corn Chip Saladhead iceberg lettuce , torn into bite-size pieces and5 Morehead iceberg lettuce , torn into bite-size pieces, tomatoes, chopped, dark red kidney beans, rinsed and drained, shredded cheddar cheese, coarsely crushed corn chips, italian vinaigrette15 min, 6 ingredients
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Black Bean Tostados with Spicy Black Beanscorn tortillas, vegetable cooking spray and10 Morecorn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative12 ingredients
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Lettuce Tacos (Low Carb)ground beef or 1 lb ground chicken, taco seasoning and10 Moreground beef or 1 lb ground chicken, taco seasoning, fresh jalapeno, seeded and diced, onion, chopped, tomato, diced, avocado, diced, corn, sour cream, salsa (lowest carb as possible), shredded mexican blend cheese, romaine lettuce hearts, drained black beans (optional)20 min, 12 ingredients
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Corn Chip Saladground beef, head lettuce, chopped, diced tomatoes and6 Moreground beef, head lettuce, chopped, diced tomatoes, onion (sweet), diced, diced sharp cheddar cheese, diced monterey jack cheese, thousand island dressing (kids use salsa.), red or purple kidney beans, drained, corn chips30 min, 9 ingredients
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Seasoned Vegetable Tacoscorn tortillas, frozen whole-kernel corn, thawed and15 Morecorn tortillas, frozen whole-kernel corn, thawed, diced zucchini, shredded carrot, chili powder, garlic powder, onion powder, salt, ground oregano, sugar, water, no-salt-added kidney beans, shredded iceberg lettuce, chopped tomato, shredded reduced-fat cheddar cheese, nonfat sour cream, no-salt-added salsa17 ingredients
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Frito Bean Saladlettuce (two 10 oz bags), onion, chopped and6 Morelettuce (two 10 oz bags), onion, chopped, cheddar cheese, shredded, tomato, diced, pinto beans, rinsed and drained, fritos corn chips, crushed, ranch salad dressing, taco seasoning mix5 min, 8 ingredients
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Bean and Veggie Pitassliced red cabbage, canned red beans, rinsed and drained and19 Moresliced red cabbage, canned red beans, rinsed and drained, diced tomatoes and green chilies, drained, fresh or frozen corn, diced zucchini, diced yellow summer squash, chopped onion, minced fresh cilantro, lime juice, olive oil, red wine vinegar, dijon mustard, honey, lime juice, garlic powder, salt, ground cumin, cayenne pepper, whole wheat pita 6 inches), halved, lettuce leaves20 min, 21 ingredients
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Tex–mex Black Bean Burgerstomato, diced, cucumber, diced, green onions, sliced and16 Moretomato, diced, cucumber, diced, green onions, sliced, oregano, lime juice, olive oil, salt and pepper, guacamole (optional), shredded lettuce, onion, finely diced, garlic clove, minced, cooked corn (fire roasted if you can), black beans, drained and rinsed, ground turkey, egg, breadcrumbs, paprika, chili powder, salt and pepper40 min, 19 ingredients
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Quick and Easy Black Bean and Cheese Tostadascorn tortillas, chili powder and5 Morecorn tortillas, chili powder, black beans, drained and rinsed, low-fat shredded cheddar cheese, tomato, chopped, lettuce, shredded, salsa (optional, for serving)15 min, 8 ingredients
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California Vegetable Saladlettuce leaves, chopped (red leaf or romaine) and13 Morelettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)15 min, 14 ingredients
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Chicken Enchiladas Taco's Cortezcorn tortillas, spanish rice, refried beans, jack cheese and6 Morecorn tortillas, spanish rice, refried beans, jack cheese, lettuce, tomato, chicken meat, chopped cilantro leaves, sour cream, guacamole10 ingredients
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