178170 bean tortilla piri piri sauce Recipes

rice, raw, water, olive oil, red kidney beans, drained & rinsed, onion, chopped, garlic cloves, chopped, green pepper, chopped, stalks celery, chopped, salsa, cumin, piri-piri , sauce or 3 dashes your favorite hot sauce, honey (optional) or 1 tbsp brown sugar (optional), salt

olive oil, chicken breast halves, skinless if desired, salt & freshly ground black pepper, onion, thinly sliced, carrots , cut into thin strips, parsnips , cut into thin strips, red bell pepper, cored, seeded , and cut into thin strips, green bell pepper, cored, seeded , and cut into thin strips, chicken or 4 cups vegetable stock, tomatoes, cored and quartered, tomato paste, cinnamon stick, bay leaves, fresh thyme, piri-piri , sauce (or other hot sauce), grain rice, lime (or lemon juice)

chopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt

black beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas

onions, chopped, chopped green peppers, diced tomatoes, drained, picante sauce, garlic cloves, minced, ground cumin, black beans, rinsed and drained, corn tortillas (6 inches), shredded reduced-fat mexican cheese blend, shredded lettuce, chopped fresh tomatoes, sliced green onions, sliced ripe olives

tortillas, cooked black beans (or red , pinto, etc.), salsa, cooked rice, salt, frozen chopped spinach, jalapeno, sliced, corn kernel, goat cheese, cream cheese, enchilada sauce, cheddar cheese, grated (or mexican mix )

extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips

tomatoes, quartered, vegetable oil, divided, water, chopped white onion, garlic clove, cider vinegar , or to taste, fresh habanero chile , with seeds, raw green (hulled) pumpkin seeds, water, chopped fresh epazote leaves or 1 tbsp dried, chopped white onion, garlic clove, zucchini (3 medium), cut into 1/2-inch cubes, chopped white onion, vegetable oil, divided, hard-boiled large eggs, chopped, corn tortillas, garnish: chopped fresh epazote leaves ; pumpkin-seed oil for drizzling

roasting chicken, garlic cloves, crushed, salt, lemons , juice of, bay leaf powder, paprika, very soft butter, salt, ground piri-piri pepper, olive oil, lemon , juice of

turns around the pan ) olive or vegetable oil, yellow skinned onion, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or vegetable stock/broth, crushed tomatoes, black beans, dark red kidney beans, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, shredded) spicy monterey jack or smoked cheddar, chopped scallions, whites and greens, diced fresh seeded plum tomato, blue and red corn tortilla chips or black bean tortilla chips, for dipping

olive oil, yellow onion, chopped, jalapeno pepper, seeded and chopped, green bell pepper, seeded and chopped, garlic, crushed and chopped, vegetable stock (or beer), crushed tomatoes, black beans, dark red kidney beans, cumin, chili powder, cayenne hot pepper sauce , several drops for added heat, salt, spicy vegetarian refried beans, toppings: 2 cups shredded peppered monterey jack or smoked cheddar cheese, chopped scallions, diced fresh seeded tomatoes, blue corn tortilla chips or black bean tortilla chips, for dipping.

olive oil, onion, chopped, garlic cloves, minced, kidney beans, drained and rinsed, diced tomatoes, drained, tomato sauce, chili powder, dried oregano, ground cumin, worcestershire sauce or 1 tbsp vegetarian, liquid smoke, flour tortillas, sharp cheddar cheese, sliced, shredded cheddar cheese or 1 1/2 cups monterey jack and cheddar cheese blend, green onions, sliced, salt and pepper, paprika , to sprinkle on top, garlic salt , to sprinkle on top

onion, chopped, garlic cloves, minced, red or chocolate bell pepper, chopped, jalapeno peppers, chopped finely, extra virgin olive oil, chicken stock or 6 cups vegetable stock, tomatillos, chopped, diced tomatoes with green chilies, black beans, rinsed, mild enchilada sauce, frozen tex-mex mixed vegetables (corn, black beans, onions, & peppers, or equivalent), lime juice, salt, black & red pepper, cumin, oregano, monterrey jack & colby cheese (shredded), sour cream (for garnish ), tortilla chips (for garnish ), avocado, slices (for garnish ), pico de gallo (for garnish )

garlic cloves, minced, onion, chopped, green onion, chopped, tomato, chopped, jalapeno , seeds removed, minced, cumin powder, tomato sauce (2 - 8 oz cans), black beans, rinsed and drained, cilantro, chopped, salt & pepper, corn tortillas, soft, low-fat cheddar cheese, shredded, fat free sour cream

picante sauce or salsa, salt-free tomato sauce, corn tortillas, bean mixture reserved from black bean chili, low-fat monterey jack cheese with jalapeno peppers, shredded, peeled and chopped tomatillos, seeded, chopped jalapeno pepper, chopped onion, chopped fresh cilantro, salt, garlic clove, ripe peeled avocado, seeded and mashed, fresh lime juice

ground beef or 1 1/2 lbs beef roast, shredded, salt and pepper, refried beans, green chilies, diced, flour tortillas, green chili sauce (canned green enchilada sauce works well if you don tsp wish to make green chili), shredded cheese, shredded romaine lettuce, tomatoes, diced, sour cream

winter squash, peeled and cubed, olive oil, cumin, dried chipotle powder (available at mother nature s), chopped onion, minced garlic, fresh corn , cut from the cob or 1 cup frozen corn, feta or 1/2-1 cup goat cheese, corn tortillas , depending on how much you stuff them, green enchilada sauce , whatever heat you like, olive oil, onion, diced, garlic cloves, grated (really! grate your garlic cloves, its great!), ground cumin, smoked paprika, dried chipotle powder, cooked black beans, nonfat sour cream

vegetable broth, onion, chopped, chopped tomatoes, green chili, hand full cilantro (or more if you like the taste ), corn, black beans, rinsed, red enchilada sauce, chopped garlic, cumin, pepper (helpful tip ( if you don tsp want to use salt use braggs amino acid ) or salt (helpful tip ( if you don tsp want to use salt use braggs amino acid ), cubed chicken (i use quorn brand ), flour tortillas, frying oil, oil (for frying ), avocado, sour cream, shredded cheese