147257 bean sweet potato stew pressure cooker Recipes

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), mexican-style tomatoes, black beans or 2 cups drained cooked , rinsed, chopped cilantro, tabasco sauce or 1/2 tsp hot pepper sauce, salt and pepper (it may not need it)

vegetable broth, pearl barley, kidney beans, rinsed and drained, onion, diced, sweet potato, peeled and diced, celery ribs, diced, salt, pepper, dried thyme, crushed, fresh sage (1 tsp dried )

sweet potatoes, diced, diced stewed tomatoes with chili seasonings, tomato sauce, diced sweet onion, chopped celery, water, chili powder, ground cumin, ground cinnamon, salt, ground black pepper, cayenne pepper, garlic powder, onion powder, ground turkey, ground beef, black beans, drained and rinsed, corn

all-purpose flour, boneless skinless chicken breast halves, cut into 1-inch pieces (about 1 1/2 breasts ), oil, onion, quartered and sliced thin, garlic clove, minced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes , 1/2-inch pieces, green beans, fresh or frozen, canned low-sodium tomatoes, drained and chopped, ground ginger, chopped fresh basil

sweet potatoes , well scrubbed and cut into 1 1/2-inch pieces (about 12 oz each), olive oil, garlic cloves, crushed with garlic press, ground cumin, salt, ground cinnamon, crushed red pepper flakes, garbanzo beans, rinsed and drained, vegetable broth, diced tomatoes, creamy peanut butter, loosely packed fresh cilantro leaves, chopped

olive oil, onion, chopped, garlic cloves, minced, sweet potato, peeled and cubed, orange bell pepper, seeded and cubed, cooked chicken breast, cubed, diced tomatoes, water, salt, chili powder, ground cumin, dried oregano, dutch-processed cocoa powder, ground cinnamon, red pepper flakes, all-purpose flour, water, frozen corn, kidney beans, rinsed and drained, sour cream, chopped fresh cilantro

olive oil, dry white bean, onions, sliced, garlic cloves, minced, sweet pepper, diced, turmeric, cinnamon, ground ginger, sweet potatoes, peeled and cut into 1-inch cubes, tomatoes, diced, raisins, water, bouillon cube, crushed red pepper flakes

olive oil, onion, chopped, chili powder, canned vegetable broth or water, red-skinned sweet potato (yam), peeled, cut into 3/4-inch cubes, mexican-style stewed tomatoes, pinto beans, drained, chopped fresh cilantro, grated orange peel

olive oil, chopped onions, minced fresh ginger, chili powder, ground cumin, red-skinned sweet potatoes (yams; about 2 medium), peeled , cut into 1/2-inch pieces, orange juice, minced garlic, black beans, rinsed, drained, poblano chilies, seeded, chopped, red bell pepper, chopped, sour cream (optional), avocado slices (optional), orange wedges (optional), polenta triangles

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), tomatoes, black beans, rinsed, chopped cilantro, tabasco sauce or 1 tbsp hot pepper sauce

thai red curry paste (more if you are a chilihead like me), sweet potatoes, peeled and diced, red beans, drained and rinsed, dried lemongrass, water

olive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges

cooked smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green sweet pepper , cut into 1 inch pieces, stalk celery, cut in 1/2 inch pieces, chopped onion, quick-cooking tapioca, diced tomatoes with garlic, garbanzo beans, rinsed and drained, beef broth

smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green bell peppers , cut into 1 inch pieces, celery ribs, cut into 1/2 inch pieces, onion, chopped, quick-cooking tapioca, garbanzo beans, rinsed and drained, diced tomatoes with garlic, undrained, beef broth (may use low-sodium), worcestershire sauce

vegetable oil, onion (diced ), garlic cloves (finely chopped ), yellow bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), water (more for thinner stew), diced tomatoes, sweet potatoes (diced and peeled ), black beans (rinsed and drained ), green chili (diced ), tomato sauce, chili powder, ground cumin, lime juice

olive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter

extra virgin olive oil, sweet onion, diced, garlic cloves, minced, fresh rosemary, chopped, petite diced tomatoes, frozen cut green beans, golden potato, peeled and diced (1/2 inch), salt, fresh ground black pepper, herbes de provence