39 bean shrimp broccoli Recipes

  • Creamy Herb Chicken Tortellini (Or Shrimp/Scallops, or Meatless)
    boneless skinless chicken, thinly sliced (or bay scallops... and
    9 More
    boneless skinless chicken, thinly sliced (or bay scallops and cooked shrimp), cream cheese with garlic and herbs (i use philadelphia dips), skim milk, dried basil, dried oregano, cayenne pepper, olive oil, garlic clove, minced, sliced vegetables (broccoli, cauliflower, carrots, mushrooms, peppers, beans, corn...), fresh cheese-filled tortellini
    40 min, 10 ingredients
  • Thai-Style Prawn (Shrimp) Stir-Fry
    olive oil and
    15 More
    olive oil, prawns (green or raw peeled deveined tails intact), lemongrass (stalks white part only finely chopped ), chili (small red thinly sliced ), garlic cloves (thinly sliced ), cm ginger (fresh peeled finely grated ), brown onion (large cut into wedges), baby corn (packet halved lengthways), broccolini (cut into 4cm pieces or 200 g broccoli cut into florets), red capsicum (large chopped ), green beans (trimmed halved diagonally ), carrots (large halved lengthways thinly sliced diagonally), water, basil (leaved picked), bean sprouts, lime wedge (to serve )
    35 min, 16 ingredients
  • Chicken Fried Rice
    onion, chopped, boneless chicken breasts and
    12 More
    onion, chopped, boneless chicken breasts, shrimp (optional), bean sprouts, parsley, chopped (optional), soy sauce, green onions, chopped - (optional), minced garlic cloves, eggs, beaten, mushroom, chopped, chopped broccoli, cooked brown rice (or more ), black pepper, olive oil
    50 min, 14 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • My Basic Noodle Bowl (With Variations)
    ramen noodles (hold on to the seasoning packet. you may n... and
    10 More
    ramen noodles (hold on to the seasoning packet. you may need some of it), leftover cooked beef or 2 -3 oz cooked pork or 2 -3 oz cooked chicken, sliced thin or 2 -3 oz cooked shrimp, beef broth (the meat you use will determine which broth you choose) or 2 cups chicken broth (the meat you use will determine which broth you choose) or 2 cups vegetable broth (the meat you use will determine which broth you choose), broccoli slaw mix (alone or combined) or 1 1/2 cups coleslaw mix (alone or combined) or 1 1/2 cups shredded cabbage (alone or combined) or 1 1/2 cups carrots (alone or combined) or 1 1/2 cups snow peas (alone or combined) or 1 1/2 cups bok choy (alone or combined) or 1 1/2 cups bean sprouts (alone or combined), green onions, thinly sliced, chopped fresh cilantro (optional), hard-boiled egg (optional), soy sauce , to taste, sesame oil (to taste), grated fresh ginger (optional), red pepper flakes (optional)
    13 min, 11 ingredients
  • Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free) Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free)
    sesame oil, olive oil, shrimp, uncooked and peeled and
    11 More
    sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)
    30 min, 14 ingredients
  • Zone Friendly Shrimp Saute With Chickpeas / Garbanzo Beans, 3 Bl Zone Friendly Shrimp Saute With Chickpeas / Garbanzo Beans, 3 Bl
    olive oil, onions, chopped, garlic cloves, minced and
    11 More
    olive oil, onions, chopped, garlic cloves, minced, mushroom , wiped clean and chopped, green pepper, washed and chopped, tomatoes, washed and halved, broccoli floret, washed, chickpeas, cooked, water chestnut, drained and rinsed, jumbo shrimp, peeled and de-veined, salt , to taste, pepper , to taste, curry powder (optional), cilantro or 2 tbsp parsley, chopped
    40 min, 14 ingredients
  • Egg Rolls Egg Rolls
    pks egg roll wrappers, eggs, bean sprouts, head cabbage and
    12 More
    pks egg roll wrappers, eggs, bean sprouts, head cabbage, head broccoli, baby shrimp if desired, onion, bell pepper red, bell pepper green, soy sauce, salt, pepper, tab butter, egg wash, egg, milk
    10 min, 16 ingredients
  • Variable Stir-Fry Variable Stir-Fry
    chicken pieces or 1 lb beef or 1 lb pork, country strips ... and
    16 More
    chicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts
    30 min, 17 ingredients
  • Summer Party Salad Summer Party Salad
    a couple handfuls of each and
    11 More
    a couple handfuls of each, snow peas , dethreaded and halved, sugar snap peas , snapped, dethreaded, & halved, green beans , snapped & halved, radishes, sliced thin, grape tomatoes, broccoli, cut into small florets, pickling cucumbers, peeled & sliced thin, ripe avocado, sliced into small chunks, fresh cheese tortellini, cooked, drained, and cooled, precooked shrimp, thawed & tails removed, half a small bottle wishbone robusto italian dressing
    20 min, 12 ingredients
  • Bubbling Asian Fondue Bubbling Asian Fondue
    vegetable pieces (choose 2 or 3--asparagus, broccoli, gre... and
    9 More
    vegetable pieces (choose 2 or 3--asparagus, broccoli, green beans), boned , skinned firm-flesh fish such as halibut, sea scallops, shrimp (31 to 40 per lb.), shelled and deveined, asian broth, chutney yogurt, cilantro mustard, ginger-soy, wasabi cream, cooked rice
    10 ingredients
  • Hen's Quick Fried Rice Hen's Quick Fried Rice
    vegetable oil, onion, chopped, garlic, minced and
    12 More
    vegetable oil, onion, chopped, garlic, minced, boneless chicken breast, sliced, eggs, beaten, shrimp, mushrooms, chopped, bean sprouts, chopped broccoli, chopped, fresh parsley, cooked rice, soy sauce, dried basil, black pepper, green onions, finely chopped
    15 ingredients
  • Benihana Seafood Diablo Benihana Seafood Diablo
    sake, soy sauce, mirin, sugar, paprika, togarashi pepper and
    10 More
    sake, soy sauce, mirin, sugar, paprika, togarashi pepper, sunflower oil, squid, cleaned and sliced, shrimp, shelled and deveined, scallops, sliced carrot, sliced onion, green beans or 1 cup broccoli, cauliflower or 1 cup cabbage, fresh shiitake mushrooms, sliced, udon noodles, boiled per package directions
    35 min, 16 ingredients
  • Tempura (Tyler Florence) Tempura (Tyler Florence)
    egg yolk, ice water, rice flour, mirin or sake and
    17 More
    egg yolk, ice water, rice flour, mirin or sake, tamari soy sauce, sugar, grated daikon radish, ginger, grated, vegetable oil, for frying, sesame oil , for flavoring frying oil, flour , for dusting, shrimp, cleaned, tails on, scallops, broccoli florets, sweet potato, peeled and sliced 1/4-inch thick, carrots, peeled and sliced diagonally in strips, chinese green beans, ends trimmed, mushrooms, stalks asparagus, ends trimmed, red bell pepper, cut in strips, japanese eggplants, halved and cut into 1/4-inch slices
    35 min, 21 ingredients
  • Chicken, Prawn and Vegetable Stir Fry Chicken, Prawn and Vegetable Stir Fry
    carrots, sliced, broccoli, chopped, bell pepper, sliced and
    8 More
    carrots, sliced, broccoli, chopped, bell pepper, sliced, green beans, sesame oil, light soy sauce, baby corn, asparagus, chopped, chicken breast, raw, chopped, shrimp, cooked, shelled, cashew nuts
    11 ingredients
  • Chicken Spicy Hawaiian Teriyaki Rice Bowl Chicken Spicy Hawaiian Teriyaki Rice Bowl
    vegetable oil, carrots, peeled and grated and
    19 More
    vegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water
    50 min, 21 ingredients
  • Surf and Turf Noodle Hot Pot with Herb Puree (Ming Tsai) Surf and Turf Noodle Hot Pot with Herb Puree (Ming Tsai)
    grapeseed oil, for cooking and
    28 More
    grapeseed oil, for cooking, chorizo sausages, casings removed, ground chicken, minced garlic, minced ginger, fermented black beans, rinsed, chopped, jalapenos, de-stemmed, chopped, yellow onions, sliced, fish sauce (recommended : 3-crab), white wine, chicken stock , or more as needed, salt and black pepper, u -15, large shrimp, peeled, de-veined, tail on, bay scallops, dried scallops , soaked in hot water until soft, shanghai noodles, blanched and refreshed (a little larger than spaghetti), heads broccoli, florets and stem peeled , julienned, red bell peppers , julienned, sliced scallions, limes, juiced, herb puree , recipe follows, thai basil, leaves removed, cilantro, leaves removed, mint, leaves removed, garlic, lime, juiced, sugar, grapeseed oil, salt and black pepper
    1 hour 10 min, 29 ingredients




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