129570 bean rice yogurt dressing Recipes

plain yogurt, diced radishes, diced cucumber, garlic clove, minced and mashed to a paste with 1/2 teaspoonsalt, minced fresh mint or parsley leaves, soft-leafed lettuce or pita bread for serving

smoked sausage, dark red kidney beans, light kidney beans, chicken broth (seasoned is best ), water, chopped red bell pepper, chopped onion, celery, cayenne seasoning, louisiana hot sauce , to taste, white rice (instant or not ) or 1 cup brown rice (instant or not)

plain yogurt (i use low-fat ), lemon juice, honey, salt, white pepper, head boston lettuce , torn into bite-sized pieces, avocados, peeled, pitted and sliced, grapefruit section, walnut halves (i use pecans), seedless raisin

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

nonfat plain yogurt, low-fat milk, fresh lemon juice, honey, extra virgin olive oil, dried oregano, minced garlic

honey, strawberry yogurt, baby spinach leaves, sliced strawberry, fresh, feta cheese (4 oz) or 1/2 cup blue cheese (4 oz), coarsley chopped toasted walnuts

greek yogurt, fresh lemon juice, salt, garlic powder, dill weed, coleman dry mustard, honey, oregano, olive oil, cold water, black pepper

brown rice or 1 1/2 cups converted white rice (i prefer with this dish), water, vegetable oil, salt, olive oil, onion, finely diced, chili powder, red kidney beans, rinsed and drained, salsa (mild , medium or hot according to taste--i like newman s own medium salsa), water, light sour cream, for topping (optional), minced fresh parsley, for garnish (optional)

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

kiwi, peeled, sliced, fresh pineapple, peeled and cored, 1-inch cubes, bananas , cut on bias, papayas, cut in thin slices, red seedless grapes, walnuts, chopped, orange peel, grated, gingerroot, grated, mayonnaise, plain yogurt, honey, lemon juice

fuji apple, peeled and chopped (or gala apple, or your favorite), soft dates , depending on size (i use iranian, parnoosh brand), grapes, halved, berries (rasp , black , blue ), sliced almonds, chopped pistachios, balkan yogurt, local unpasteurized honey (i use creamed or whipped), orange blossom water (or to taste)

plain yogurt, mayonnaise, green onions, sliced, garlic salt, milk, fresh spinach , torn in bite size pieces, monterey jack cheese, shredded, hard-boiled eggs, quartered, salted peanuts

plain low-fat yogurt, light mayonnaise, apple cider vinegar, grated onion, sugar, celery seeds, sliced green cabbage, sliced red cabbage, green bell pepper, thinly sliced into strips, coarsely grated peeled carrots, chopped fresh dill, divided

clear apple cider or apple juice, plain nonfat yogurt, chopped fresh flat-leafed parsley leaves, chopped fresh dill leaves, head red cabbage (about 1 lb), fennel bulb (sometimes called anise; about 1 lb), english cucumber, granny smith apples

chopped broccoli, chopped tomato, green onions, minced, lemon , juice of, yogurt, salt, chopped fresh tarragon, chopped fresh basil, fresh ground pepper , to taste

olive oil, onions, finely diced, ground lamb, scallions, minced (white part only ), garlic cloves, minced, fresh mint, minced, salt, ground pepper, plain yogurt, cayenne pepper, chopped fresh mint, salt and pepper, to taste

zucchini , sliced thinly lengthwise, olive oil, figs, trimmed and quartered, greek yogurt, sugar, milk, spring onion, thinly sliced, baby spinach, lemon juice, mint, chopped

plain yogurt, olive oil, dijon mustard, garlic, minced, kosher salt, carrots, shredded (2 cups), celery ribs, thinly sliced (1 cup), fresh chives, chopped