52 bean rice stuffed bell peppers Recipes

frozen corn or 1 (15 oz) can corn, ground beef or 1 lb ground turkey, black beans, drained and rinsed, cilantro , coarsly chopped, green onions, sliced, onion, diced, cooked brown rice, light sour cream, rotel, diced green chilies, jalapeno, minced, monterey jack cheese, grated, bell peppers, salt, cumin, garlic powder, oregano, black pepper, red pepper flakes

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

olive oil, yellow onion, chopped, carrot, chopped, garlic cloves, chopped, dried oregano, ground cumin, saffron threads or 1/8 tsp turmeric, diced tomatoes , with their juices, vegetable stock, red bell pepper, seeded and chopped, green beans, ends trimmed and cut into 1-inch lengths, chickpeas, drained and rinsed, salt , to taste, pepper , greshly ground if possible, to taste, brown rice or 1 cup white rice, cooked, salsa , of your choice, frozen peas, thawed, sliced pimento stuffed olive, drained

chicken, cut into 8 serving pieces. rinsed and patted dry, yellow onion, quartered, yellow onion, thinly sliced, chicken broth, divided (homemade or low-sodium canned ), light beer, adobo seasoning (not the sauce), worcestershire sauce, cilantro leaf, chopped, divided, garlic cloves, coarsley chopped, white rice, peas (fresh or frozen ), carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olive

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

fat-free italian herb pasta sauce, divided (such as muir glen), ground turkey, uncooked instant rice, raisins, grated romano cheese, pine nuts, dried basil, black pepper, salt, bottled minced garlic, red bell peppers (about 1 1/2 lb), chickpeas (garbanzo beans), undrained, olive oil

red or yellow bell peppers, black beans (15 oz) drained and rinsed, shredded pepper jack cheese, salsa, onion, chopped, frozen corn, uncooked long grain rice, chili powder, cumin, sour cream (opt)

sweet red peppers or 4 medium green bell peppers, tops cut off and seeds and pith removed, black beans, rinsed and drained, shredded monterey jack pepper cheese (1 cup), salsa, onion, chopped (1/4 cup), frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream (optional)

chicken, cut in 8 serving pieces, yellow onion, quartered , plus 1/2 yellow onion, thinly sliced, chicken broth, homemade or canned low-sodium broth, light beer , such as lager, delicioso adobo , recipe follows, worcestershire sauce, fresh chopped cilantro leaves, garlic cloves, roughly chopped, white rice, fresh or frozen peas, carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olives, lemon pepper seasoning, garlic powder, onion powder or flakes, dried oregano, parsley flakes, achiote powder, ground cumin, salt

turkey tenderloins or 12 oz turkey thighs, boneless and skinless, tomato sauce, tomatoes, chopped, onion, thinly sliced, green bell pepper, chopped, pimento stuffed olives, sliced, garlic clove, minced, ground cumin, ground oregano, black pepper, lemon juice, salt, cooked brown rice (optional), cooked black beans (optional)