90 bean rice skillet Recipes

uncooked chicken breasts, olive oil, garlic cloves, crushed, water, canned black beans, drained and rinsed, salsa, frozen corn, thawed, precooked brown rice, preheated, table salt , to taste, ground black pepper , to taste

lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables (mix any of these ( onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans , pinto beans or 15 oz black beans, rinsed and drained

olive oil, onion, chopped, garlic cloves, minced, black beans, undrained, diced tomatoes, undrained (i like mexican or italian style ), green chilies, dried oregano, paprika, cumin, chili powder, instant brown rice, uncooked

oil, onion, diced, garlic cloves, minced, diced tomatoes, drained, black beans, drained, cumin, coriander, chili powder, lime juice, instant spanish rice, cheddar cheese, salt and pepper

egg, beaten, chicken tenderloins, chopped, onion, chopped, olive oil, garlic cloves, minced, cooked jasmine or long grain rice, black beans, rinsed and drained, mexicorn, drained, roasted sweet red peppers, drained and sliced, taco sauce, green onions, chopped, minced fresh cilantro

red beans , drained do not rinse, lipton cajun sides rice and sauce mix (dirty rice mix), smoked sausage, diced, water, butter or 1 tbsp margarine, cooking oil

extra lean ground beef, chili powder, chunky salsa, water, frozen corn, frozen cut green beans, minute rice instant rice, uncooked, tex mex shredded cheese

fermented black beans, rinsed and minced, garlic, minced, chopped jalapenos, chopped serranos, ground pork, cilantro, washed, dried , picked, and chopped, grated mexican cheese , such as manchego or monterey jack, poblanos , blackened, peeled, seeds removed, slit up 1 side, and ready to stuff, salt and black pepper, corn oil, to cook, cooked long grain rice with a pinch of turmeric, corn tempura batter , recipe follows, bandera sauce red , recipe follows, bandera sauce green , recipe follows, cilantro crema , recipe follows, cilantro sprigs, for garnish, corn meal, rice flour, ice cold sparkling water, tomatoes , blackened on dry skillet and peeled, garlic , toasted in dry skillet, chipotle peppers , toasted whole in dry skillet, salt, black pepper, onion, sliced, garlic, green jalapenos , roasted, de-seeded, de-stemmed, chicken stock, corn oil, to cook, salt and black pepper, sour cream, chopped cilantro, lime, juiced, salt, pepper, cilantro, for garnish

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

vegetable oil, onion, chopped, garlic clove, minced, green bell peppers, seeded and chopped, chili powder, ground cumin, salt, cayenne pepper, grain rice, uncooked, water, canned tomatoes , including juice, canned black beans, rinsed and drained (substitute romano beans if preferred), corn kernels

oil, chicken thighs, chicken legs, salt and black pepper (i use seasoned ), onion, finely chopped, red bell pepper, seeded and chopped (optional), minced fresh garlic, dried red pepper flakes (or use cayenne pepper to taste), crushed canned tomato, bottled pimiento, drained, black beans (rinsed and drained , can use less beans), uncooked converted white rice, chicken broth or 1 3/4 cups water, chopped fresh parsley

smoked turkey sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, red bell pepper, chopped, sweet onion, chopped, garlic cloves, minced, light kidney beans, drained and rinsed, chicken broth, hot cooked long-grain rice, hot sauce (optional), garnish: finely chopped green onions , finely chopped red onion

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

chicken broth, white wine, vermouth, turmeric, paprika, boneless skinless chicken thighs , cut into strips, italian sausage , we prefer the hot type (2 links), olive oil, green bell pepper , cut into thin slices, red bell pepper , cut into thin slices, white onion, halved and sliced thin, jalapeno peppers, seeded and chopped, garlic, minced, thyme, oregano, ground coriander, rice (short grain works best), shrimp, raw,shells and tails removed, roma tomatoes, chopped, fresh green beans or 1 1/2 cups frozen green beans, sliced into 1/2 inch pieces, black olives, sliced

chopped onion, extra virgin olive oil, brown basmati rice (or other long grain brown rice), garlic cloves, crushed through a press, water, salt, broccoli floret, cut green beans, diced yellow squash, coarsely shredded carrot, diced red bell pepper, hulled sesame seeds , toasted in a dry skillet, dark sesame oil

lean ground beef, chopped onion, chopped green pepper, minced garlic, salt, diced tomatoes, chili beans, dry quick-cooking rice, shredded fat-free cheddar cheese, salsa and cream cheese flavored baked tortilla chips, crushed (approximately 32 chips)

johnsonville chorizo, diced chilies, velveta cheese. (i used reduced fat . ), cooked rice, kidney beans or black beans, chopped parsely or cilantro for ganish.

olive oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, dried thyme, instant rice, uncooked, kidney beans, rinsed and drained, salt, parmesan cheese, grated