98 bean real Recipes

ground beef, taco size flour tortillas, red enchilada sauce, refried beans, cheddar cheese, onion, vegetable oil, black olives

whole vanilla bean , split lengthwise, powdered sugar, butter (i use real ,it tastes better) or 1 cup margarine, softened (i use real ,it tastes better)

frozen turkey meatballs or 1 (16 oz) package meatballs, quartered, hormel real bacon bits, baked beans, any flavor, butter beans, drained, black beans, drained, ketchup, liquid smoke, cider vinegar, chopped onion, i use frozen chopped, salt, pepper, hot sauce , optional

dried navy beans or 1 lb other small dried white bean, onion, diced, ketchup, real maple syrup, soy sauce, bacon, cut up (a good use for the cheaper ends and pieces, if available in your market), dry mustard, tabasco sauce (or other hot sauce, to taste), salt and pepper, water

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

pink beans (pinto beans or black beans can be substituted), garlic cloves, finely minced, onion , plus, onions, finely minced, bay leaf, black pepper, cumin powder, mexican oregano, liquid smoke , scant, real butter, salt , to taste, oil, for frying, scallion, sliced, shredded sharp white cheddar cheese

frozen cut green beans, grated orange peel, dried cranberries, real bacon bits, honey

frozen green beans, apple cider, olive oil, real bacon bits, chopped onion, salt and ground black pepper to taste

frozen cut green beans, chopped green pepper, real bacon bits, dried minced onion, salt, pepper

dried garbanzo beans, dried split yellow peas, jalapeno peppers (to taste), parsley, pita breads (stale is ok), onions, garlic cloves, salt, red pepper, cumin, coriander

rabbit, chopped into small pieces, chicken thigh, chopped into pieces, rib, chopped into pieces, broad bean, broken into 2 inch pieces (not cut ), boiling chicken stock (use chicken stock pastilles), grain rice, garlic cloves, red peppers, olive oil, more olive oil , for the rice

hormel no-bean chili, cheddar, shredded, flour tortillas , thin ones are best

fully stocked ming pantry including the fresh/frozen section, dried chow mein noodles , mung bean noodles, rices, basic east meets west pantry (long shelf life), garlic, ginger, soy sauce, rice wine vinegar, sesame oil, oyster sauce, hoisin sauce, sambal, fish sauce (3 crab brand), nori, miso, wasabi, sake, thai bird chiles, coconut milk, chicken stock, low sodium, rices : sushi, jasmin, long grain, risotto, noodles : chow mein, rice stick, scallions, cilantro, serrano chiles (or jalepenos), limes, onions, lemon grass, kaffir lime leaves, wonton skins, lumpia wrappers

milk (goat s , cow s , or a mixture of the two), sugar, vanilla bean , split open (large, plump, preferably mexican or substitute 1 tbsp pure mexican vanilla extract), baking soda , dissolved in 1 tbsp water

ham bone and any meat scraps clinging to it, oil, onions, coarsely chopped, stalks of celery, chopped, green pepper, chopped, garlic, minced, pinto beans, black beans, black-eyed peas, great northern beans (or can use navy beans), red kidney beans, lentil soup (progresso), diced tomatoes, water or chicken stock, juice of 1/2 lemon, hot sauce, cumin, black pepper, bay leaves, ginger, real ham, cubed (not lunchmeat)

busch bake beans (the big 1 from sam s club), pinto beans, great northern (white ) beans, use whatever bean combination you prefer-i use what s in my cabinet at the time ), chopped/diced tomatoes, green pepper (chop coarsely ), yellow pepper (chop coarsely ), red pepper (chop coarsely ), very large red or white onion, real bacon bits (the big bag from sam s club), maple syrup (add what you prefer), ground pork (or turkey/beef-your preference), stalk of celery cut up fine

hot dogs halved lenghwise ,then cut into 1/4 piece., oil, kidney beans rinsed and drained, cond. bean and bacon soup undiluted, water, minced onion (or chopped real onion), pepper

shredded cabbage, real bacon bits, kidney beans, rinsed and drained, celery ribs, thinly sliced, chopped onion, minced fresh parsley, mayonnaise, cider vinegar, pepper, salt