251 bean paste low Recipes

  • Ellen's Red Thai Curry
    coconut milk, low fat, red curry paste, curry powder and
    14 More
    coconut milk, low fat, red curry paste, curry powder, red chili sauce, onion, chopped (medium), ginger, freshly grated, lemon grass, sliced, (bottled ), raw pumpkin, canned, green beans, cut to bite size, bell pepper, red, cut to bite size, bamboo shoots (canned ), cilantro, fresh, chopped (use scissors), basil, fresh, chopped (use scissors), lemon juice, lime juice, brown rice syrup, chicken breasts, skinless and boneless
    17 ingredients
  • Hearty Minestrone Soup
    dried white beans , soaked overnight and drained (8 oz) and
    17 More
    dried white beans , soaked overnight and drained (8 oz), extra-virgin olive oil, pancetta, finely diced, shallots, minced, celery ribs, finely diced, onion, finely diced, carrot, finely diced, fennel bulb, cored and diced, garlic, minced, crushed red pepper, bay leaves, tomato paste, tomatoes , chopped juices reserved, low-sodium chicken broth, salt and freshly ground pepper, baby arugula, flat-leaf parsley leaves, fresh lemon juice
    18 ingredients
  • Slow Cooker Chicken Soup
    diced tomatos no salt added and
    7 More
    diced tomatos no salt added, chicken broth fat free low sodium, black beans, peppers hot and spicy, green onions, cubbed chicken breast meat, tomato paste, macaroni past noodles
    8 ingredients
  • Sausage and Chicken Stew
    smoked sausage, sliced (fully cooked) or 1 lb kielbasa and
    21 More
    smoked sausage, sliced (fully cooked) or 1 lb kielbasa, cooked chicken, cooked and cut into bite size pieces, onion, sliced, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, chopped, white wine (i used chardonnay), cubed potatoes, stewed tomatoes, chopped, low sodium chicken broth, tomato paste, water, frozen green beans (optional), dried oregano, dried basil, dried marjoram, crushed red pepper flakes, kosher salt & fresh ground pepper, shredded mozzarella cheese (about 6 oz), shredded cheddar cheese (about 6 oz), grated parmesan cheese, rice (optional)
    1 hour 30 min, 22 ingredients
  • Spicy Asian Lettuce Wraps
    cellophane noodles (bean threads), minced fresh cilantro and
    5 More
    cellophane noodles (bean threads), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped roasted boneless skinless chicken, boston lettuce leaves or 12 large romaine lettuce leaves
    15 min, 7 ingredients
  • Ground Turkey Breast Chili
    onion, chopped, bell peppers, chopped, hot pepper, diced and
    16 More
    onion, chopped, bell peppers, chopped, hot pepper, diced, garlic, minced, ground turkey breast, tomatoes with green chilies, tomato sauce, ground cumin, chili powder, dried oregano, ground cinnamon, light brown sugar, cayenne pepper, fresh ground black pepper, black beans (rinsed and drained ), whole kernel corn (rinsed and drained ), fat-free , low sodium chicken broth, tomato paste, hot sauce
    19 ingredients
  • Burrito Grande, Oven Baked
    olive oil, onion, chopped, ground cumin and
    14 More
    olive oil, onion, chopped, ground cumin, minced garlic cloves, lean ground beef, chili powder, red pepper flakes, kosher salt, low sodium beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded
    16 min, 17 ingredients
  • Vegetable Noodle Soup Vegetable Noodle Soup
    cooking oil, onions, chopped and
    10 More
    cooking oil, onions, chopped, carrots , halved lengthwise and cut crosswise into 1/2-inch slices, ribs celery , cut into 1/2-inch slices, canned low-sodium chicken broth or homemade stock, canned diced tomatoes with their juice (1 15-oz can), tomato paste, potatoes, peeled and cut into 1/2-inch dice, green beans, halved, salt, fine egg noodles (about 1 cup), chopped fresh parsley
    12 ingredients
  • Chipotle Chicken Chili Chipotle Chicken Chili
    whole medium yellow onions, halved and sliced and
    11 More
    whole medium yellow onions, halved and sliced, diced tomatoes, tomato paste, garlic, chopped, low-sodium chicken broth, chipotle in adobo, seeded and chopped , plus 1 tblsp adobo salt, ground coriander, salt, pepper, bone-in chicken thighs, skin removed, black beans, rinsed and drained, frozen corn kernels, thawed
    12 ingredients
  • Spicy Slippery Noodles Spicy Slippery Noodles
    uncooked cellophane noodles (bean threads), boiling water and
    13 More
    uncooked cellophane noodles (bean threads), boiling water, green onions, lean ground pork, soy sauce, divided, vegetable oil, minced peeled fresh ginger, chile paste, garlic cloves, minced, sliced leek, shredded carrot, mirin (sweet rice wine), divided, low-salt chicken broth, sugar, dark sesame oil
    15 ingredients
  • Shortcut Pork Cassoulet Shortcut Pork Cassoulet
    dried great northern beans, bacon slices, coarsely chopped and
    16 More
    dried great northern beans, bacon slices, coarsely chopped, boneless pork shoulder , trimmed of excess fat, cut into 1- to 1 1/2-inch pieces, kielbasa , cut into 3/4-inch-thick slices, chopped onions, sliced celery, sliced peeled carrots, garlic cloves, minced, dried thyme, canned low-salt chicken broth, diced tomatoes in juice, tomato paste, dry white wine, coarse fresh breadcrumbs made from french bread, grated parmesan cheese, olive oil, red bell pepper, cut into 1/4-inch-thick rounds, chopped fresh parsley
    18 ingredients
  • My Cardiologist's Chili My Cardiologist's Chili
    lean ground sirloin, chopped onion and
    8 More
    lean ground sirloin, chopped onion, chopped green pepper (optional), no-salt-added tomato sauce, low sodium beef broth (canned or made from dry substitute ), no-added-salt tomato paste, sodium-free chili powder, cumin, brown sugar (optional), dark red kidney beans, undrained
    45 min, 10 ingredients
  • W W Garden Vegetable Soup W W Garden Vegetable Soup
    sliced carrot, diced onion, garlic cloves, minced and
    8 More
    sliced carrot, diced onion, garlic cloves, minced, fat free , low sodium broth (vegetable, chicken or beef), diced cabbage (or a small package of baby spinach), green beans, tomato paste, dried basil, dried oregano, salt, chopped zucchini
    15 min, 11 ingredients
  • Tall, Dark, and Rich Chili Tall, Dark, and Rich Chili
    olive oil, chopped onions, garlic, minced, ground beef and
    16 More
    olive oil, chopped onions, garlic, minced, ground beef, ground pork, spicy sausage, chopped (chorizo, italian, any will do), ground cumin, dried chipotle powder, crushed red pepper flakes, basil, oregano, thyme, cinnamon, asian hot sauce (optional), semisweet chocolate (do not use chips), crushed tomatoes , with added puree, low sodium chicken broth, chocolate stout beer (any dark beer will do), tomato paste, black beans
    21 min, 20 ingredients
  • Vegetable Enchiladas (Oamc) Vegetable Enchiladas (Oamc)
    olive oil, ground cumin, flour, tomato paste and
    11 More
    olive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas
    1 hour 25 min, 15 ingredients
  • Vietnamese Fisherman's Soup Vietnamese Fisherman's Soup
    raw shrimp, peeled and deveined and
    21 More
    raw shrimp, peeled and deveined, boneless skinless salmon, cut into bite size pieces, scallops, boiling water, vegetable oil, ground chili paste, minced garlic, unsalted chicken stock or 5 cups low sodium chicken broth, tomatoes, cut into thin wedges, freshly cut pineapple chunks, onion, cut into thin wedges, fish sauce, sugar, salt, tamarind pulp, soaked in, water , and pushed through a sieve, fresh lime juice, bean sprouts, chopped fresh rice paddy herb or 1 tbsp saw-leaf herb (this ingredient gives the soup it s sour flavor), chopped fresh thai basil, fried shallots, for garnish (instructions follow), vegetable oil , for frying shallots
    45 min, 22 ingredients
  • Chipotle Olive Turkey Chili Chipotle Olive Turkey Chili
    canola oil, ground turkey and
    13 More
    canola oil, ground turkey, yellow onions, peeled and chopped, diced green bell peppers (1/2-inch), minced garlic, low sodium chicken broth, canned pinto beans, rinsed and drained, california ripe olives, halved, amber beer, tomato paste, dried chipotle powder, ground cumin, kosher salt, ground black pepper, chopped parsley
    15 min, 15 ingredients
  • Minestrone With Arborio Rice Minestrone With Arborio Rice
    olive oil , plus, olive oil, onion, chopped and
    15 More
    olive oil , plus, olive oil, onion, chopped, garlic cloves, minced, carrots, cut into 1/4-inch dice, celery ribs, sliced, zucchini , cut in quarters lengthwise and then crosswise into thin slices, green cabbage, shredded (about 1/4 head ), canned low sodium chicken broth or 1 1/2 quarts homemade stock, drained and rinsed canned pinto beans (1 15-oz can), arborio rice, boiling potato, peeled and cut into 1/4-inch dice (about 2), tomato paste, bay leaf, dried thyme, salt, fresh ground black pepper, grated parmesan cheese
    35 min, 18 ingredients




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