251 bean paste low Recipes

  • Tofu with Red Peppers and Black Bean Paste
    reduced-fat firm tofu, drained, grapeseed or canola oil and
    9 More
    reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil
    11 ingredients
  • 4-Bean Turkey Chili
    ground turkey , browned in nonstick skillet and drained and
    8 More
    ground turkey , browned in nonstick skillet and drained, onion, chopped, low-sodium tomato paste (1 can), chili powder, chili beans, undrained, kidney beans, undrained, black beans, undrained, pinto beans, undrained, low-sodium tomatoes , with juice
    6 hour 10 min, 9 ingredients
  • Chinese Vegetarian Fried Rice
    cooked rice, red chilies, garlic cloves, onions, carrot and
    14 More
    cooked rice, red chilies, garlic cloves, onions, carrot, peas, green bell pepper, broccoli floret, corn, snow peas, bean sprouts, green onions, black bean paste (optional), low sodium soy sauce, tamari, sugar, salt, pepper, vegetable oil
    20 min, 19 ingredients
  • Green Beans Tossed with Walnut-Miso Sauce
    green beans, trimmed (about 10 oz) and
    5 More
    green beans, trimmed (about 10 oz), grated peeled fresh ginger, coarsely chopped walnuts, toasted, water, yellow miso (soybean paste), low-sodium soy sauce
    6 ingredients
  • Bean and Pepper Enchiladas
    pinto beans, rinsed and drained and
    11 More
    pinto beans, rinsed and drained, fat-free ricotta cheese or 1 cup part-skim ricotta cheese, mild chili powder, shredded low-fat cheddar cheese, olive oil, scallion, chopped, garlic cloves, minced, chunky salsa, low-sodium tomato paste, jalapeno pepper, seeded and finely chopped, red wine vinegar, flour tortillas
    35 min, 12 ingredients
  • Low Carb Chicken & Black Bean Soup Low Carb Chicken & Black Bean Soup
    cooked boneless skinless chicken breast, cut into chunks and
    11 More
    cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream
    15 min, 12 ingredients
  • White-Bean & Kale Soup White-Bean & Kale Soup
    olive oil, onion chopped, kale sliced, garlic minced and
    8 More
    olive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed
    12 ingredients
  • Venison with Black Bean Chili Venison with Black Bean Chili
    red wine, marsala, red wine vinegar, rosemary and
    21 More
    red wine, marsala, red wine vinegar, rosemary, garlic, chopped, juniper berries (necessary), fresh ground pepper, venison stew meat, trimmed and diced (about 1 inch cubes -- any cut will do), unsalted butter, red onion, diced, garlic (more for me), dark brown sugar, red wine (drink rest of bottle if desired), red wine vinegar, balsamic vinegar, tomato paste, low sodium beef broth, canola oil or 4 tbsp olive oil, cumin (to taste), chili powder, cayenne pepper (more i say!), salt, pepper (fresh ground ), diced thick slab bacon, black beans, cooked (but important, know what i mean ) (optional)
    3 hour 30 min, 25 ingredients
  • Italian Sausage Black Bean Soup Italian Sausage Black Bean Soup
    italian-flavored turkey sausage, chopped onion and
    14 More
    italian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)
    16 ingredients
  • Flank Steak With Black Beans and Slaw (Food Network Kitchens) Flank Steak With Black Beans and Slaw (Food Network Kitchens)
    flank steak, chili powder, kosher salt and
    9 More
    flank steak, chili powder, kosher salt, extra-virgin olive oil, shredded red cabbage (about 1/2 small head ), fresh lime juice, mayonnaise, chopped fresh cilantro, onion, finely chopped, tomato paste, low-sodium chicken broth, black beans, drained and rinsed
    35 min, 12 ingredients
  • Ca Hap Tuong Bun Tau (Black Cod With Noodles) Ca Hap Tuong Bun Tau (Black Cod With Noodles)
    dried lily buds , tied into knots and
    18 More
    dried lily buds , tied into knots, fresh black shiitake mushrooms or 5 dried black shiitake mushrooms, dried wood ear mushrooms, small black, dried cellophane noodle, vegetable oil, shallot, sliced, garlic clove, minced, dried chili pepper flakes, oyster sauce, sugar, soy sauce, yellow bean paste, low sodium chicken broth, alaskan black cod, skin on, ginger, 1 inch piece peeled slivered, rice wine, scallion , cut into 2 inch pieces, fresh cilantro stems, cut into 2 inch pieces (garnish ), fresh ground black pepper , to taste
    25 min, 19 ingredients
  • Decadent Low-Carb Reduced-Fat Vanilla Ice Cream Decadent Low-Carb Reduced-Fat Vanilla Ice Cream
    heavy whipping cream, fat-free half-and-half and
    3 More
    heavy whipping cream, fat-free half-and-half, vanilla bean paste or 1 tbsp pure vanilla extract, crushed ice, ice cream salt or rock salt
    25 min, 6 ingredients
  • Truly Creamy Low-Carb Reduced-Fat Mini Cheesecakes Truly Creamy Low-Carb Reduced-Fat Mini Cheesecakes
    reduced-fat cream cheese, at room temperature and
    3 More
    reduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam
    55 min, 5 ingredients
  • Low-Fat Turkey Chili with Black Beans Low-Fat Turkey Chili with Black Beans
    olive oil, onion, chopped, red pepper, diced and
    10 More
    olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste
    1 hour 15 min, 13 ingredients
  • Low-Fat Low Cal Crock Pot Pasta Fagioli Low-Fat Low Cal Crock Pot Pasta Fagioli
    sweet italian turkey sausage (bulk or removed from casing... and
    12 More
    sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )
    9 hour 30 min, 13 ingredients
  • Low-Fat Chicken Stew Low-Fat Chicken Stew
    olive oil, stalks celery, diced, carrot, peeled, diced and
    10 More
    olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )
    50 min, 13 ingredients
  • Low Calorie Cabbage Soup Low in Pts Low Calorie Cabbage Soup Low in Pts
    stalks celery, extra virgin olive oil and
    11 More
    stalks celery, extra virgin olive oil, head of cabbage, chopped, green beans, chopped, carrots, chopped, diced tomatoes, chicken broth, tomato paste, onions, chopped, zucchini, chopped, garlic, chopped, mushrooms
    13 ingredients
  • Red Beans and Rice Red Beans and Rice
    low-fat smoked sausage, thinly sliced, chopped onion and
    11 More
    low-fat smoked sausage, thinly sliced, chopped onion, chopped green bell pepper, garlic clove, minced, red beans, drained, no-salt-added stewed tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried oregano, dried thyme, hot sauce, bay leaf, cooked long-grain rice
    14 ingredients




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