95 bean lettuce wrap Recipes

grilled chicken breasts, green beans, leaves romaine lettuce, kalamata olives, drained, hummus, roasted red peppers, drained, spinach flour tortillas

garbanzo beans, drained, flour tortillas , 8 inch size, romaine lettuce, shredded, italian dressing or 1/4 cup greek dressing, plain yogurt, chicken, cooked and shredded, cucumber, peeled, seeded and diced (about 1/2 cup), red onion, thinly sliced, tomato, cored and chopped (about 1/2 cup), crumbled feta cheese, kalamata olives, pitted and chopped

whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard

onion, chopped, red bell pepper, chopped, frozen corn, thawed, olive oil, johnsonville chipotle monterey jack cheese chicken sausage, chopped, lemon juice, flour tortillas, warmed, refried beans (optional), shredded monterey jack cheese, shredded lettuce

vegetable filling, garlic, finely minced, onion, finely chopped, vegetable oil, ground pork, shrimp, peeled, deveined and minced, fish sauce, green beans, french cut, cabbage shredded, (approx 2 lbs), carrots , julienned, chayote , julienned, romaine lettuce leaves , cut into 2 horizontally, water, salt and pepper, wrap, eggs, salt, flour, milk, vegetable oil, sauce, sugar, salt, soy sauce, water, cornstarch dissolved in 2 tbsp water, garlic, peanuts

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla

pork shoulder , untrimmed, cut into 2 pieces, raw shrimp, unpeeled, bun (rice vermicelli or rice sticks), boiled for 5 minutes, rinsed and drained, see cook s note, bean sprouts, mint leaves, head red-leaf lettuce, leaves separated and washed, dried rice papers, round, plus extras, vietnamese bean dipping sauce , for serving, recipe follows, fermented whole soybeans, water, unsweetened coconut milk, rice vinegar, chopped yellow onion, sugar, ground chile paste , or to taste, as an accompaniment, chopped roasted peanuts, for garnish , recipe follows, raw, shelled peanuts, skin removed

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic

chicken, fresh ginger, minced, garlic, minced, dry chili flakes, soy bean oil or 3 tbsp vegetable oil, heads romaine lettuce, cleaned, fresh orange juice, fresh lime juice, fresh lemon juice, soy sauce, hoisin sauce, scallion, sliced thin, soy sauce

chicken , diced into tiny pieces, soy bean oil, fresh ginger, minced, garlic, minced, dry chili flakes, soy sauce, fresh orange juice, fresh lime juice, fresh lemon juice, soy sauce, hoisin sauce, heads romaine lettuce, cleaned, scallion, sliced thin in rings

lean ground beef, corn (i prefer sweet ), season salt (to taste), green beans (optional), garlic cloves (optional), black beans (optional), chopped tomatoes (optional), flour tortillas (a friend of mine does this recipe and puts it into flour tortilla or lettuce as a wrap and they were)

cooked white rice, lime zest (minced from 1 small lime), fresh lime juice, cilantro (finely minced ), skirt steaks (fajita seasoned and cooked), black beans, romaine lettuce (shredded ), monterey jack cheese (shredded ), sour cream, salsa, tortillas (burrito wraps)