92 bean hummus dry beans Recipes

canned artichoke hearts, drained, fat-free vegetable broth, fat-free plain greek yogurt, lemon juice, crushed garlic, dried parsley flakes, salt, black pepper, ground cumin, paprika, chickpeas (garbanzo beans), drained and rinsed

garbanzo beans, drained & rinsed, extra virgin olive oil, tahini, red bell pepper , roasted, garlic cloves, minced, canned jalapeno slices, jalapeno juice, lemon juice, water, ground black pepper, cayenne pepper, ground cumin, dried oregano, crushed red pepper flakes

garbanzo beans, italian-style salad dressing, creamy salad dressing , e.g. miracle whip, red bell pepper, seeded and chopped, dried oregano, garlic powder, sesame seeds

roasted red pepper (from a jar if you must, but roasting them yourself is easy and oh so delicious!), garbanzo beans, tahini, olive oil, lemon juice, garlic cloves (as much or as little as you d like*), salt, cumin, dried coriander, paprika, garlic powder, crushed red pepper flakes, cayenne, toasted pine nuts

garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads

canned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies

bell peppers, quartered, seeded and membranes removed, whole cumin seeds, toasted (or 1/2 tsp ground cumin), cooked garbanzo beans (or 1 19 oz can, rinsed and reserve liquid), vegetable broth, fresh lemon juice , to taste, sesame tahini (see my tahini made easy), garlic cloves, finely minced, salt , to taste, scallion, thinly sliced, fresh cilantro (not dried ), fresh cilantro leaves, scallion , slices, cayenne or sumaq

fresh asparagus , cut into 1-inch pieces, chickpeas (garbanzo beans), drained and well rinsed, garlic, minced, tahini (sesame paste), lemon zest, fresh lemon juice, extra-virgin olive oil, kosher or sea salt and freshly ground white pepper, dukkah spiced pita chips, pita bread, extra-virgin olive oil, shelled pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, black peppercorns, dried mint, kosher or sea salt

extra-virgin olive oil, chili or dried chipotle powder, zest of 2 large limes , optional, whole wheat or plain pita breads, split in half horizontally, kosher salt, freshly ground black pepper, cannellini beans, rinsed and drained, avocadoes, seeded, peeled and coarsely chopped, arugula, fresh flat-leaf parsley leaves, fresh lemon juice, garlic , smashed, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, extra-virgin olive oil

garbanzo beans, drained and patted dry, onion, roughly chopped (about 1/2 cup), garlic, red pepper flakes, ground cumin, baking powder, all-purpose flour, kosher salt, freshly ground black pepper, chopped fresh parsley leaves , about a handful, canola oil, for frying, pita breads, chopped tomato, for garnish, shredded iceberg lettuce, tahini sauce or hummus