Directions:
- Combine all falafel ingredients except oil in the bowl of a food processor fitted with a steel blade. Pulse mixture until coarsely ground. Transfer to a bowl or container and refrigerate, covered, for several hours.
- Form the falafel mixture into balls about the size of walnuts and press to flatten.
- Heat 4 inches of oil to 375 degrees F in a deep pot or deep fryer. Fry about 6 balls at once for about 4 minutes, or until golden brown. Drain on paper towels. Stuff each pita with 4 falafel balls, chopped tomatoes, lettuce, and tahini.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.66 Kcal (1171 kJ) | ||
| Calories from fat | 25.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 4% | |
|---|---|---|---|
| Sodium | 1012.42mg | 42% | |
| Potassium | 339.03mg | 7% | |
| Total Carbs | 53.76g | 18% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 10.69g | 21% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 3.5mg | 19% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 193.26 Kcal (809 kJ) | ||
| Calories from fat | 17.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 4% | |
|---|---|---|---|
| Sodium | 699.63mg | 42% | |
| Potassium | 234.28mg | 7% | |
| Total Carbs | 37.15g | 18% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 1.24g | 7% | |
| Protein | 7.39g | 21% | |
| Vitamin C | 4.1mg | 10% | |
| Iron | 2.4mg | 19% | |
| Calcium | 106.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic and Cheese Popovers (Giada De Laurentiis)
Unsalted butter, at room temperature, Anchovy paste and 14 more.. -
Pasta With Sausage and Fava Beans
Olive oil, Onion, minced, Garlic cloves, coarsely chopped and 9 more.. -
Turkish Braised Lamb (Tas Kebap)
Bonless stewing lamb, Olive oil, Onion, finely chopped and 8 more.. -
Italian Mushrooms and Spinach
Olive oil, Onion, chopped, Garlic cloves, chopped and 8 more.. -
Coconut Curry
Extra firm tofu, diced, Olive oil, Onion , cut into strips and 12 more.. -
Marinated Pork Tenderloin
Chopped garlic, Chopped onion, Fresh orange juice and 7 more.. -
Grill-Roasted Tomato Soup with Parmesan Croutons
Tomatoes, firm but ripe and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
